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One Daily Men's Health

Equate
4.7
★ ★ ★ ★ ★
(2359 ratings)
Selenium 110 mcg
Chromium 120 mcg
Vitamin A 1050 IU
Copper 2 mg
Product Image
Score 70

This is a standard daily multivitamin for men, providing a broad mix of essential vitamins and minerals, including lycopene, in a convenient one-tablet dose for general nutritional support.

How scoring works
scaleQuantity:200 Tablet(s) • (200 servings)
track_changesGoals:
flag General Health
flag Immunity
flag Vision Support
flag Bone Health
flag Metabolism Boost
flag Cardiovascular Support
flag Hair Health
flag Skin Health

leaderboard Score 70

This is a standard daily multivitamin for men, providing a broad mix of essential vitamins and minerals, including lycopene, in a convenient one-tablet dose for general nutritional support.

How scoring works
$10.32($0.05 per serving)
Walmart
$ 10.32
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psychologyAnalysis

This product is designed as a daily multivitamin specifically for men, aiming to offer a broad spectrum of foundational nutrients. It brings together a range of essential vitamins like A, C, D3, E, K, and a full B-complex, alongside important minerals such as calcium, magnesium, zinc, selenium, copper, manganese, and chromium. The inclusion of lycopene is a notable addition, often associated with men's health interests.

This supplement is formulated to help fill common nutritional gaps that might occur in a daily diet, providing a convenient way to get a baseline of key micronutrients. The blend of vitamins and minerals can contribute to various body functions, supporting general well-being and maintaining everyday vitality.

As a "one daily" formula, it offers simplicity for those looking for a straightforward approach to foundational nutritional support. It focuses on delivering standard amounts of these nutrients, making it a practical option for consistent, daily use.

thumb_upPros
  • Provides a wide range of essential vitamins and minerals.
  • Contains lycopene, often featured in men's health formulas.
  • Convenient one-tablet-per-day serving.
  • Very cost-effective with a low price per serving.
  • Includes Vitamin D3, important for many bodily functions.
thumb_downCons
  • Uses standard forms of some nutrients, which may not be the most bioavailable.
  • Potencies for some ingredients might be considered modest compared to more specialized supplements.
  • Limited additional compounds beyond basic vitamins and minerals, missing some advanced blends.
  • Magnesium and Calcium levels are present but may not meet higher individual needs.
warningWarnings
  • Always consult a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.
  • Some individuals may experience stomach upset if taken on an empty stomach; consider taking with food.
  • Adhere to the recommended dosage to avoid potential imbalances or excessive intake of certain nutrients.
scienceNutrient quality
60 Moderate impact

The supplement provides essential nutrients in standard forms and potencies typical of a general multivitamin. While functional, it does not feature advanced or highly bioavailable nutrient forms.

visibilityIngredient transparency
80 Highest impact

The ingredient list clearly specifies the name, form (where applicable), and quantity of each vitamin and mineral. This provides straightforward information about what the product contains.

workspace_premiumValue for money
85 Highest impact

This product offers a comprehensive range of essential vitamins and minerals at an exceptionally low price point. It represents strong value for individuals looking for a basic daily multi without a high investment.

thumb_upCustomer satisfaction
70 High impact

For a budget-friendly, general multivitamin, this product likely satisfies customers seeking foundational nutritional support without issues. It meets basic expectations for daily use and provides a broad nutrient profile.

storefrontBrand
60 Moderate impact

Equate is a store brand, recognized for offering value-oriented, basic health products. It prioritizes affordability and widespread availability over premium ingredients or specialized formulations.

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track_changesGoals
flagGeneral Health
Impact
Highest effect
This product delivers a broad spectrum of vitamins and minerals essential for maintaining overall bodily functions and general well-being. It provides a solid nutritional baseline for daily health.
View goal →
flagImmunity
Impact
High effect
Contains Vitamin C, Vitamin D3, Zinc, and Selenium, which are recognized for their roles in supporting the body's natural defense systems. These nutrients can help maintain a healthy immune response.
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flagVision Support
Impact
High effect
The presence of Vitamin A (from Beta-Carotene) and Lycopene can help support eye health and maintain proper vision. These ingredients are often recognized for their roles in visual function.
View goal →
flagMetabolism Boost
Impact
High effect
B vitamins and Chromium are present, which are important cofactors in metabolic processes, aiding in the breakdown of carbohydrates, fats, and proteins. This can contribute to efficient energy utilization.
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flagBone Health
Impact
High effect
With Vitamin D3, Calcium, Magnesium, and Vitamin K, this supplement offers ingredients that can contribute to maintaining bone density and structure. These nutrients work together to support bone integrity.
View goal →
flagEnergy
Impact
High effect
The full complex of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) is crucial for converting food into energy, potentially contributing to sustained energy levels throughout the day.
View goal →
flagCardiovascular Support
Impact
High effect
Key B vitamins, Vitamin C, Vitamin E, and Magnesium are included, which may help support various aspects of heart and circulatory health. These nutrients are involved in maintaining overall cardiovascular function and blood vessel integrity.
View goal →
flagHair Health
Impact
High effect
Biotin, Zinc, and Vitamin A are included, which are often associated with supporting healthy hair growth and structure. These nutrients play roles in maintaining hair follicle health.
View goal →
scienceIngredients
IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Vitamin A
1050 IU
Vitamin C
60 mg
Vitamin D3
17.5 mcg
Vitamin E
10.1 mg
Vitamin K
20 mcg
Thiamine
1.35 mg
Riboflavin
1.7 mg
Niacin
18 mg
Vitamin B6
3 mg
Folate
680 mcg DFE
Vitamin B12
18 mcg
Biotin
75 mcg
Pantothenic Acid
16 mg
Calcium
210 mg
Magnesium
140 mg
Zinc
15 mg
Selenium
110 mcg
Copper
2 mg
Manganese
2 mg
Chromium
120 mcg
Lycopene
300 mcg
male Men 18–50
flagReport overview
Zinc 75
Zinc is present at a good level, supporting immune function, cell growth, and testosterone metabolism. It's a critical trace mineral for men's health.
scienceView ingredientinventory_2View products
Selenium 75
Selenium is included in a beneficial amount, acting as an antioxidant and supporting thyroid function and immune health. It's an important trace element.
scienceView ingredientinventory_2View products
Niacin 70
Niacin is present in a standard amount, supporting energy metabolism and cardiovascular health. It's a key B vitamin for cellular function.
scienceView ingredientinventory_2View products
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