One Daily Men's Health
Equate
Score 70
This is a standard daily multivitamin for men, providing a broad mix of essential vitamins and minerals, including lycopene, in a convenient one-tablet dose for general nutritional support.
Score 70
This is a standard daily multivitamin for men, providing a broad mix of essential vitamins and minerals, including lycopene, in a convenient one-tablet dose for general nutritional support.
Analysis
This product is designed as a daily multivitamin specifically for men, aiming to offer a broad spectrum of foundational nutrients. It brings together a range of essential vitamins like A, C, D3, E, K, and a full B-complex, alongside important minerals such as calcium, magnesium, zinc, selenium, copper, manganese, and chromium. The inclusion of lycopene is a notable addition, often associated with men's health interests.
This supplement is formulated to help fill common nutritional gaps that might occur in a daily diet, providing a convenient way to get a baseline of key micronutrients. The blend of vitamins and minerals can contribute to various body functions, supporting general well-being and maintaining everyday vitality.
As a "one daily" formula, it offers simplicity for those looking for a straightforward approach to foundational nutritional support. It focuses on delivering standard amounts of these nutrients, making it a practical option for consistent, daily use.
Pros
- Provides a wide range of essential vitamins and minerals.
- Contains lycopene, often featured in men's health formulas.
- Convenient one-tablet-per-day serving.
- Very cost-effective with a low price per serving.
- Includes Vitamin D3, important for many bodily functions.
Cons
- Uses standard forms of some nutrients, which may not be the most bioavailable.
- Potencies for some ingredients might be considered modest compared to more specialized supplements.
- Limited additional compounds beyond basic vitamins and minerals, missing some advanced blends.
- Magnesium and Calcium levels are present but may not meet higher individual needs.
Warnings
- Always consult a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.
- Some individuals may experience stomach upset if taken on an empty stomach; consider taking with food.
- Adhere to the recommended dosage to avoid potential imbalances or excessive intake of certain nutrients.
$10.32($0.05 per serving)
 Walmart | $ 10.32 |
Goals
Impact
Highest effect
This product delivers a broad spectrum of vitamins and minerals essential for maintaining overall bodily functions and general well-being. It provides a solid nutritional baseline for daily health.
Impact
High effect
Contains Vitamin C, Vitamin D3, Zinc, and Selenium, which are recognized for their roles in supporting the body's natural defense systems. These nutrients can help maintain a healthy immune response.
Impact
High effect
The presence of Vitamin A (from Beta-Carotene) and Lycopene can help support eye health and maintain proper vision. These ingredients are often recognized for their roles in visual function.
Impact
High effect
B vitamins and Chromium are present, which are important cofactors in metabolic processes, aiding in the breakdown of carbohydrates, fats, and proteins. This can contribute to efficient energy utilization.
Impact
High effect
With Vitamin D3, Calcium, Magnesium, and Vitamin K, this supplement offers ingredients that can contribute to maintaining bone density and structure. These nutrients work together to support bone integrity.
Impact
High effect
The full complex of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) is crucial for converting food into energy, potentially contributing to sustained energy levels throughout the day.
Impact
High effect
Key B vitamins, Vitamin C, Vitamin E, and Magnesium are included, which may help support various aspects of heart and circulatory health. These nutrients are involved in maintaining overall cardiovascular function and blood vessel integrity.
Impact
High effect
Biotin, Zinc, and Vitamin A are included, which are often associated with supporting healthy hair growth and structure. These nutrients play roles in maintaining hair follicle health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 1050 IU |
Vitamin C | 60 mg |
Vitamin D3 | 17.5 mcg |
Vitamin E | 10.1 mg |
Vitamin K | 20 mcg |
Thiamine | 1.35 mg |
Riboflavin | 1.7 mg |
Niacin | 18 mg |
Vitamin B6 | 3 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 18 mcg |
Biotin | 75 mcg |
Pantothenic Acid | 16 mg |
Calcium | 210 mg |
Magnesium | 140 mg |
Zinc | 15 mg |
Selenium | 110 mcg |
Copper | 2 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Lycopene | 300 mcg |
Zinc 75
Zinc is present at a good level, supporting immune function, cell growth, and testosterone metabolism. It's a critical trace mineral for men's health.
Selenium 75
Selenium is included in a beneficial amount, acting as an antioxidant and supporting thyroid function and immune health. It's an important trace element.
Niacin 70
Niacin is present in a standard amount, supporting energy metabolism and cardiovascular health. It's a key B vitamin for cellular function.
Alternative products
78 Value 
Sentry Men
21st Century
This product provides excellent value by offering a much higher score than your current product for a very modest increase in price per serving. It's a well-rounded daily multivitamin that covers general men's health, immunity, and vision support efficiently within a reasonable budget.
78 Value 
Men's 50+ Multivitamin Multimineral
21st Century Wellify!
Despite being targeted for men 50+, its strong nutrient profile, including Lutein and Lycopene, offers excellent value for general health, vision, and prostate support at a reasonable price point. It significantly boosts the overall nutrient coverage.
82 Value 
Energy
Bayer One A Day
This option delivers a substantial score improvement, specifically focusing on energy support with a robust blend of B vitamins and caffeine, alongside a good range of other essential nutrients. It offers enhanced benefits for energy and vitality at a competitive price for its higher potency.
90 Performance 
Advanced Nutrients
Thorne
This is a premium choice offering a significantly higher score, indicating a more comprehensive and high-quality nutrient profile. It often provides more bioavailable forms of vitamins and minerals, along with additional beneficial compounds, to support a wide range of your stated goals, including energy, cognitive function, and general wellness.
88 Performance 
Whole Food Multivitamin for Men
NATURELO Premium Supplements
For a genuinely better option, this product stands out with its whole-food based approach and active forms of vitamins, which can contribute to better absorption. It is tailored for men, supporting general health, energy, brain function, and cardiovascular wellness with a robust blend of nutrients.
82 Performance 
Men's MultiStart
Natural Factors
This multivitamin offers a significantly higher score and a more extensive blend of nutrients specifically for men. Beyond essential vitamins and minerals, it includes targeted ingredients that can further support energy, prostate health, and overall vitality.
78 Performance 
Mega Multi for Men
21st Century
This multivitamin provides an extensive list of vitamins, minerals, and additional compounds, offering a broad range of support for men's general health, energy, and specific needs, contributing to its improved score.
72 Budget 
One Daily Men's Health with Lycopene
21st Century
This option offers a foundational multivitamin and mineral profile, including Lycopene, at a very competitive price point that is just slightly higher than your current product. It's a solid choice for general wellness and maintaining a similar budget.
72 Budget 
Complete Multivitamin
Bayer One A Day Men's
This multivitamin delivers a slightly better overall score than your current product at an accessible price. It is designed to support general health, energy metabolism, and immunity with a comprehensive blend of essential nutrients.
70 Budget 
Daily Vits
NOW
While this option is a bit higher in price per serving, it offers a comparable score and includes a beneficial organic fruit & veggie blend, providing a bit more beyond the basic vitamins and minerals for general health support.
78 Value
Sentry Men
21st Century
This product provides excellent value by offering a much higher score than your current product for a very modest increase in price per serving. It's a well-rounded daily multivitamin that covers general men's health, immunity, and vision support efficiently within a reasonable budget.
78 Value
Men's 50+ Multivitamin Multimineral
21st Century Wellify!
Despite being targeted for men 50+, its strong nutrient profile, including Lutein and Lycopene, offers excellent value for general health, vision, and prostate support at a reasonable price point. It significantly boosts the overall nutrient coverage.
82 Value
Energy
Bayer One A Day
This option delivers a substantial score improvement, specifically focusing on energy support with a robust blend of B vitamins and caffeine, alongside a good range of other essential nutrients. It offers enhanced benefits for energy and vitality at a competitive price for its higher potency.
90 Performance
Advanced Nutrients
Thorne
This is a premium choice offering a significantly higher score, indicating a more comprehensive and high-quality nutrient profile. It often provides more bioavailable forms of vitamins and minerals, along with additional beneficial compounds, to support a wide range of your stated goals, including energy, cognitive function, and general wellness.
88 Performance
Whole Food Multivitamin for Men
NATURELO Premium Supplements
For a genuinely better option, this product stands out with its whole-food based approach and active forms of vitamins, which can contribute to better absorption. It is tailored for men, supporting general health, energy, brain function, and cardiovascular wellness with a robust blend of nutrients.
82 Performance
Men's MultiStart
Natural Factors
This multivitamin offers a significantly higher score and a more extensive blend of nutrients specifically for men. Beyond essential vitamins and minerals, it includes targeted ingredients that can further support energy, prostate health, and overall vitality.