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O.N.E. Multivitamin

Pure Encapsulations
4.5
(160 ratings)
Molybdenum 75 mcg
Zinc 25 mg
Vitamin B12 500 mcg
Chromium 200 mcg
Coenzyme Q-10 50 mg
Choline 25 mg
Boron 1 mg
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Score94

<p>This multivitamin delivers a comprehensive array of essential nutrients, featuring activated forms and added cofactors like CoQ10 and Lutein, for broad daily health support.</p>

How scoring works
Quantity:120 Capsule(s)(120 servings)
Goals:
Metabolism Boost
General Health
Anti-Aging
Energy
Immunity
Hair Health
Mood Support
Testosterone Support

Score 94

<p>This multivitamin delivers a comprehensive array of essential nutrients, featuring activated forms and added cofactors like CoQ10 and Lutein, for broad daily health support.</p>

How scoring works
$92.00($0.76 per serving)
Vitacost
$ 92.00
Walmart
$ 92.00
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Analysis

Pure Encapsulations O.N.E. Multivitamin provides a broad spectrum of essential vitamins and minerals, formulated with attention to ingredient forms. It includes activated B vitamins like Metafolin folate and methylcobalamin B12, along with cholecalciferol (Vitamin D3) and a blend of Vitamin A forms, which can contribute to overall nutrient absorption and utilization in the body.

Beyond the basics, this multivitamin stands out by incorporating additional supportive compounds such as Coenzyme Q10, Alpha Lipoic Acid, FloraGLO Lutein, Zeaxanthin, and Lycopene. These ingredients are often chosen to support cellular energy processes, antioxidant activity, and visual health, making it more than just a foundational vitamin blend.

This product is designed for individuals seeking a comprehensive daily supplement that aims to support various body functions, including energy metabolism, cognitive well-being, and general daily health, in a convenient one-capsule serving.

Pros

  • Contains activated forms of B vitamins (Metafolin, Methylcobalamin, P-5-P B6).
  • Includes beneficial compounds like CoQ10, Alpha Lipoic Acid, and Lutein for additional support.
  • Comprehensive spectrum of essential vitamins and well-absorbed chelated minerals.
  • Convenient one-capsule-a-day serving simplifies daily supplementation.

Cons

  • Has a higher price point per serving compared to many basic multivitamins.
  • Contains lower amounts of calcium and magnesium than some may require for daily needs.

Warnings

  • It is always a good practice to consult a healthcare professional before starting any new supplement, especially if you have existing health conditions.
  • Individuals taking certain medications should check for potential interactions with specific vitamins or cofactors in this formula.
  • Ensure this multivitamin aligns with your specific dietary needs, as it provides generous amounts of certain nutrients.

Nutrient quality

96 Highest impact

Utilization of premium bioactive B-vitamins and advanced cofactors like MicroActive CoQ10 ensures superior systemic bioavailability for energy and metabolic goals. The formula provides an expertly designed range of cofactors at potent and clinically relevant concentrations.

Ingredient transparency

100 Highest impact

Labeling is exceptionally transparent, detailing specific weight amounts and chemical forms for every active vitamin, mineral, and cofactor component. Serving instructions and nutrient nomenclature are plainly identified, ensuring high levels of consumer confidence.

Customer satisfaction

90 Highest impact

Strong average ratings from a dedicated review pool reflect high consumer satisfaction and trust in the brand's professional manufacturing standards. Feedback highlights the excellent tolerance and the perception of superior effectiveness from the bioactive ingredients.

Value for money

88 Highest impact

Price per serving is on the high side, but the quality of the raw materials and the use of bioactive cofactors justify the investment. It provides superior value for individuals prioritizing bioactive forms and professional-grade manufacturing over generic options.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportA+ CoverageA+ Formula Quality

Advanced forms such as MicroActive Q10 and Alpha Lipoic Acid directly support mitochondrial efficiency and glycemic regulation. Chelated Chromium and Zinc Picolinate are included to support optimal insulin function and thyroid health.

Providing Metafolin and Methylcobalamin ensures that the energy-producing centers of the cell receive ready-to-use cofactors. This high-potency multivitamin addresses numerous critical metabolic biological mechanisms with therapeutic depth.

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Impact
Highest effect
A+ Goal FitA Strength of SupportA CoverageA+ Formula Quality

Broad-spectrum nutritional support is achieved through highly bioavailable nutrient forms like Metafolin and 500mcg of methylcobalamin. Essential minerals including 25mg of zinc citrate and 70mcg of selenium contribute to foundational immune readiness and long-term systemic health.

Inclusion of 50mg of CoQ10 and trace boron glycinate targets antioxidant defense and structural mineral metabolism for comprehensive wellness. High-quality bioactive forms ensure effective biological utilization, making this a robust daily choice for filling diverse nutritional gaps.

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Impact
Highest effect
A Goal FitA Strength of SupportA CoverageA+ Formula Quality

This comprehensive multivitamin incorporates high-potency anti-aging molecules such as Coenzyme Q10, Alpha Lipoic Acid, and Lycopene. These ingredients appear well aligned with mitigating mitochondrial decline and protecting tissues from oxidative structural damage.

The use of advanced delivery technology, such as Microactive Q10-Cyclodextrin, significantly enhances the absorption of critical fat-soluble compounds. Professional-grade forms like bioactive methylcobalamin and Metafolin ensure optimal nutrient utilization for cognitive and metabolic longevity.

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Impact
Highest effect
A Goal FitA Strength of SupportA CoverageA+ Formula Quality

Vitamin D3, Zinc Citrate, and Selenium are provided in highly bioavailable forms and meaningful doses for daily support. The inclusion of Vitamin C and Vitamin A further contributes to mucosal barrier and cellular vigilance pathways.

The formulation reflects high quality and transparency, utilizing clean ingredients and avoiding unnecessary fillers. Secondary antioxidants like Coenzyme Q10 and Alpha Lipoic Acid provide broad cellular support beyond basic micronutrients.

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Impact
Highest effect
A+ Goal FitA Strength of SupportB+ CoverageA+ Formula Quality

Includes methylated B12, coenzyme Q10, and alpha-lipoic acid to support mitochondrial energy production and cognitive focus. These ingredients appear well aligned with the CITRIC acid cycle and cellular fuel utilization for sustained vitality.

Bioavailable forms like methylcobalamin and riboflavin-5-phosphate ensure rapid participation in the body's energy-producing cycles. The focused, one-capsule formula targets multiple distinct energy pathways for efficient physical and mental stamina.

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Impact
Highest effect
B Goal FitA Strength of SupportA- CoverageA+ Formula Quality

Bioactive forms of folate, vitamin B12, and B6 support essential methylation pathways for brain health. This comprehensive multivitamin provides high-quality zinc citrate to support neurotransmitter balance.

Therapeutic doses and superior forms ensure maximum systemic absorption and biological recognition. This selection addresses foundational nutrient deficiencies while providing neuroprotective benefits for overall emotional well-being.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Vitamin A Acetate)
1125 mcg
Vitamin C (Ascorbic Acid)
180 mg
Vitamin D (Cholecalciferol, Vitamin D3)
50 mcg
Vitamin E (D-Alpha-Tocopherol Succinate)
20 mg
Thiamine (Thiamine Hydrochloride, Vitamin B1)
3 mg
Riboflavin (Riboflavin 5' Phosphate)
3 mg
Niacin (Niacinamide)
20 mg
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
4 mg
Folate (Metafolin)
667 mcg DFE
Vitamin B12 (Methylcobalamin)
500 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium Pantothenate, Vitamin B5)
10 mg
Choline (Choline Bitartrate)
25 mg
Iodine (Potassium Iodide)
150 mcg
Zinc (Zinc Citrate)
25 mg
Selenium (Selenomethionine)
70 mcg
Manganese (Manganese Citrate)
2 mg
Chromium (Chromium Polynicotinate)
200 mcg
Molybdenum (TRAACS Molybdenum Glycinate Chelate)
75 mcg
Boron Glycinate
1 mg
Inositol
25 mg
Coenzyme Q10 complex (CoQ10, Microactive Q10-Cyclodextrin)
50 mg
Alpha Lipoic Acid
50 mg
FloraGLO Lutein
3 mg
Zeaxanthin
500 mcg
Lycopene
500 mcg
Gluten Free Adults 18–50
Report overview
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
This multivitamin provides molybdenum in a highly bioavailable chelated form from a verified branded source. It is a reliable choice for maintaining consistent trace mineral levels safely.
Zinc (Zinc Citrate) · 25 mg OverallScore77
B+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
Pure Encapsulations O.N.E. provides 25mg of zinc citrate in a clean, vegetarian capsule. While highly absorbable and safe for daily use, it is a very high-priced multivitamin with a high cost per serving.
A- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
This high-count multivitamin provides a moderate therapeutic dose of B12 using a superior bioactive form. It is an excellent choice for broad nutritional support, though more targeted B12 options exist for higher therapeutic needs.
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