This INNATE Response Formulas Magnesium 300 supplement provides a robust blend of three highly regarded magnesium forms: magnesium citrate, glycinate, and malate. Each form is listed at 300mg of elemental magnesium, for a total of 900mg per serving. This comprehensive approach is designed to maximize absorption and provide diverse benefits, with glycinate for relaxation, malate for energy and muscle support, and citrate for general absorption and digestive regularity. The inclusion of 50mg of organic spinach adds a whole-food element to the supplement.
The high 900mg elemental magnesium dose is substantial, suitable for individuals with higher magnesium requirements or specific health goals. The blend ensures that magnesium is effectively delivered for various physiological functions, from nerve and muscle support to energy production and stress relief. This product stands out for its thoughtful combination of absorbable forms and the added whole-food component.