Vitamin B6 100 mg
Bluebonnet
Score 60
A 100 mg Pyridoxine HCl Vitamin B6 supplement in capsule form from Bluebonnet, offering a standard dose with limited customer feedback and a higher price.
Score 60
A 100 mg Pyridoxine HCl Vitamin B6 supplement in capsule form from Bluebonnet, offering a standard dose with limited customer feedback and a higher price.
Analysis
Bluebonnet's Vitamin B6 provides 100 mg of Pyridoxine Hydrochloride, a common form of B6. It's designed for those seeking a standard dose of B6 to support general metabolism and nervous system health.
The product comes in capsule form and offers 90 servings, providing a three-month supply. Bluebonnet is known for its commitment to ingredient quality, but this particular offering faces challenges in terms of value and customer feedback.
Pros
- Provides a standard 100 mg dose of Vitamin B6.
- Capsule form may be preferred by some over tablets.
- From Bluebonnet, a brand generally associated with quality ingredients.
- Offers a good 90-day supply.
Cons
- Uses Pyridoxine Hydrochloride, which needs bodily conversion.
- High price per serving for an HCl form compared to alternatives.
- Very low review count suggests limited customer feedback and adoption.
- Not the active P5P form, which some users might prefer.
Warnings
- A 100 mg dose of B6 is higher than the recommended daily allowance; assess your individual needs.
- Prolonged use of high-dose pyridoxine can potentially lead to certain sensitivities.
- If you experience unusual symptoms, consider reducing the dose or consulting a professional.
$12.40($0.13 per serving)
 Vitacost | $ 12.40 | |
 Pure Formulas | $ 12.40 | |
 Daily Vita | $ 12.40 |
Goals
Impact
High effect
The 100mg dose of B6 in this product actively supports the metabolism of macronutrients for energy production.
Impact
High effect
B6 helps in the production of brain chemicals influencing mood, providing some support for emotional balance.
Impact
High effect
By assisting in neurotransmitter production and overall metabolic function, B6 can contribute to healthy brain function.
Impact
High effect
Through its role in neurotransmitter synthesis, B6 may help support mental clarity and the ability to maintain focus.
Impact
High effect
As a cofactor for neurotransmitter function, B6 can contribute to brain health and mental processes.
Impact
Moderate effect
Vitamin B6, even in HCl form, contributes to various metabolic pathways that support the body's natural processing of substances.
Impact
Moderate effect
B6 is involved in the synthesis of melatonin, which plays a role in regulating sleep, offering indirect support.
Impact
Moderate effect
B6 contributes to the metabolism of homocysteine, which is a factor often considered in relation to maintaining heart health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Vitamin B6 60
This product provides 100mg of Vitamin B6 as pyridoxine hydrochloride, a common form, but its higher price and low review count make it a less competitive option for general B6 supplementation.
Alternative products
88 Value 
P-5-P 100 mg
Nutricost
This offers a higher score and the activated P-5-P form at a lower price per serving than the original, presenting excellent value for those seeking potent B6.
88 Value 
B-6 100 mg
NOW
Offers a significantly higher product score for Pyridoxine Hydrochloride at a much lower price, providing exceptional overall value for foundational B6 support.
88 Value 
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
Delivers the activated P-5-P form with a high score for a competitive price, making it a great value choice for those prioritizing this form for metabolic support.
90 Performance 
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
This provides Vitamin B6 in its activated P-5-P form, which is often considered more readily available for the body's use and may offer more direct support for mood and cognitive goals, representing a significant upgrade.
88 Performance
P-5-P 100 mg
Nutricost
Offering a robust 100 mg of the coenzymated P-5-P form, this alternative can provide enhanced support for neurotransmitter synthesis and overall brain health, with a higher product score.
82 Performance 
Vitamin B6 200 mg
Bluebonnet
This option from the same brand offers a higher dose of Pyridoxine Hydrochloride (200 mg) with a slightly higher score, for those seeking increased B6 intake from a familiar brand.
88 Budget
P-5-P 100 mg
Nutricost
Offers the activated P-5-P form at the same high dose but at a lower price per serving, providing a more advanced form of B6 for less cost.
88 Budget
B-6 100 mg
NOW
Provides 100 mg of Pyridoxine Hydrochloride from a trusted brand at a significantly lower price, offering excellent value for B6 supplementation.
72 Budget 
Vitamin B6 100 mg
Vitamatic
Offers 100 mg of Pyridoxine Hydrochloride at a much lower cost per serving, making it a very economical choice for foundational B6 support.
88 Value
P-5-P 100 mg
Nutricost
This offers a higher score and the activated P-5-P form at a lower price per serving than the original, presenting excellent value for those seeking potent B6.
88 Value
B-6 100 mg
NOW
Offers a significantly higher product score for Pyridoxine Hydrochloride at a much lower price, providing exceptional overall value for foundational B6 support.
88 Value
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
Delivers the activated P-5-P form with a high score for a competitive price, making it a great value choice for those prioritizing this form for metabolic support.
90 Performance
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
This provides Vitamin B6 in its activated P-5-P form, which is often considered more readily available for the body's use and may offer more direct support for mood and cognitive goals, representing a significant upgrade.
88 Performance
P-5-P 100 mg
Nutricost
Offering a robust 100 mg of the coenzymated P-5-P form, this alternative can provide enhanced support for neurotransmitter synthesis and overall brain health, with a higher product score.
82 Performance
Vitamin B6 200 mg
Bluebonnet
This option from the same brand offers a higher dose of Pyridoxine Hydrochloride (200 mg) with a slightly higher score, for those seeking increased B6 intake from a familiar brand.