Multi Collagen Beauty + Sleep Support
Ancient Nutrition
Score 35
A multi-collagen supplement focused on beauty and sleep, containing magnesium in an undisclosed form as a secondary ingredient.
Score 35
A multi-collagen supplement focused on beauty and sleep, containing magnesium in an undisclosed form as a secondary ingredient.
Also available as 1 option
Analysis
This product combines a multi-collagen complex with 266mg of elemental magnesium, though the specific form of magnesium is not disclosed. It also includes an undisclosed 'Beauty + Sleep Blend.' While it aims to offer broad support for beauty (via collagen) and sleep (via magnesium and other ingredients), the lack of transparency regarding the magnesium form is a significant drawback for those focused on mineral supplementation.
The product is provided in capsule form, but the serving size delivers a high price per serving, driven by the collagen and proprietary blends. For individuals seeking clear, effective magnesium supplementation, this product is less ideal due to its multi-ingredient focus and lack of detail on the magnesium form.
Pros
- Provides a multi-collagen complex, which may appeal to those seeking beauty and joint support.
- Includes magnesium, which can contribute to relaxation and sleep support.
- Capsule form is convenient for consumption.
Cons
- Magnesium is a secondary ingredient, and its specific form is not disclosed, making bioavailability uncertain.
- Very high price per serving, particularly if considering only the magnesium content.
- The 'Beauty + Sleep Blend' is a proprietary mix, lacking transparency on its specific components and dosages.
- The elemental magnesium dose (266mg) is moderate but not optimized for those solely seeking magnesium replenishment.
Warnings
- Consult a healthcare professional before use, especially if you have allergies, are pregnant, nursing, or taking other medications, due to the blend of various ingredients.
- Not recommended as a primary or standalone magnesium supplement due to undisclosed form and multi-ingredient focus.
- Individuals with sensitivities to collagen or other undisclosed blend ingredients may experience adverse reactions.
$43.89($1.46 per serving)
 Vitacost | $ 43.89 | |
 iHerb | $ 45.01 | |
 Pure Formulas | $ 45.01 | |
 Daily Vita | $ 45.01 | |
 BodyBuilding.com | $ 52.95 |
Goals
Impact
High effect
This product is explicitly designed for sleep support, combining magnesium with a 'Sleep Blend' to promote relaxation and restful sleep. While the magnesium form is unknown, its presence supports this goal.
Impact
High effect
Collagen is often taken for nail health, and magnesium supports overall mineral status. This product may offer some support for nail strength and appearance as part of its beauty focus.
Impact
Moderate effect
Collagen is often associated with anti-aging benefits for skin, and magnesium supports cellular processes. However, the product's overall formulation is a broad blend, not a targeted anti-aging magnesium supplement.
Impact
Moderate effect
Magnesium can influence mood and stress response. Combined with a 'Sleep Blend,' it may offer some support for a calmer mood, but the undisclosed magnesium form makes specifics hard to ascertain.
Impact
Moderate effect
Magnesium can aid stress response, and the overall 'Sleep Support' blend aims to promote relaxation. This combination may contribute to feelings of stress relief, though the specific magnesium form is unknown.
Impact
Moderate effect
Collagen is a major component of connective tissues and is often used for joint support. Magnesium also indirectly benefits joints through bone and muscle health. This product may offer some benefits here.
Impact
Moderate effect
Magnesium can support digestive regularity, but the undisclosed form makes it hard to predict its specific effects. The collagen might also have an impact on digestion for some individuals. It's not a primary digestive aid.
Impact
Moderate effect
Magnesium is crucial for bone health, and collagen also plays a structural role. However, the product is not primarily a bone health supplement, and the undisclosed magnesium form limits its specific impact here.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 266 mg |
Multi Collagen Complex | 2 Gram(s) |
Beauty + Sleep Blend | 875 mg |
Magnesium 30
As a magnesium supplement, this product scores very low due to its secondary role of magnesium within a collagen and sleep-focused blend, the undisclosed form of magnesium, and the very high price. It's not a suitable choice for dedicated magnesium supplementation.
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