Vegan True Non-Fish Omega-3s 300 mg
Source Naturals
Vegan True Non-Fish Omega-3s 300 mg
4.7
★ ★ ★ ★ ★
(203 ratings)
Omega-3 600 mg
EPA (Eicosapentaenoic Acid) 180 mg
DHA 360 mg
DHA (Docosahexaenoic Acid)
Score 80
A strong vegan omega-3 supplement from algae, offering effective doses of EPA and DHA in a convenient softgel form. It excels in its niche for plant-based diets, providing good value and quality.
Quantity: 30 Softgel(s) • (15 servings)
Goals: flag Anti-Aging flag Joint Health flag Hair Health flag Digestive Health flag Fitness
leaderboard Score 80
A strong vegan omega-3 supplement from algae, offering effective doses of EPA and DHA in a convenient softgel form. It excels in its niche for plant-based diets, providing good value and quality.
insights Analysis
Source Naturals Vegan True Non-Fish Omega-3s is a plant-based alternative to traditional fish oil, ideal for vegans, vegetarians, or individuals with fish allergies. It delivers a beneficial amount of 180mg EPA and 360mg DHA per softgel, contributing to various health goals such as brain, heart, and anti-inflammatory support. Nutritionists widely recommend algae-based omega-3s as a direct and sustainable source of these essential fatty acids, and reviews generally praise this product for its effectiveness and lack of fishy aftertaste.
- Provides an excellent and reliable vegan source of EPA and DHA, making it suitable for individuals adhering to plant-based diets or those with fish allergies.
- Offers a good combined dosage of 540mg (180mg EPA + 360mg DHA) per serving, which is effective for supporting various health goals including brain and heart health.
- The softgel form ensures convenience and helps to avoid any potential taste or aftertaste issues commonly associated with liquid omega-3 supplements.
- While offering good value for a specialized vegan option, its price per serving ($0.50) is typically higher than many fish-oil based omega-3 supplements of comparable potency.
- The total EPA/DHA content might be considered moderate by individuals seeking very high therapeutic doses, potentially requiring multiple softgels for higher intake.
- The stated 600mg total Omega-3s with 540mg as EPA/DHA indicates a small portion of 'other' omega-3s, whose specific benefits are less emphasized compared to the primary EPA/DHA components.
- Individuals requiring very high therapeutic doses of EPA/DHA for specific health conditions may need to adjust their intake to more than one softgel daily, which would increase the overall daily cost.
$13.71($0.91 per serving)
 iHerb | $ 13.71 | |
 Pure Formulas | $ 15.23 | |
 Vitacost | $ 15.23 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Saturated Fat | 0 Gram(s) |
Trans Fat | 0 Gram(s) |
Omega-3 Fatty Acids | 600 mg |
DHA/EPA | 0 NP |
Docosahexaenoic Acid | 360 mg |
Eicosapentaenoic Acid | 180 mg |
Categories
Provides 360mg of DHA, which is a significant and effective dose for a vegan supplement, targeting crucial brain and eye health benefits.
Omega-3 80
Offers a solid 600mg of total Omega-3s per serving, including specific amounts of both EPA and DHA, making it a robust plant-based source.
Contains 180mg of EPA, a good amount for anti-inflammatory benefits and cardiovascular support, especially notable from a plant-based source.
Goals
The high DHA content (360mg) is particularly beneficial for brain structure, cognitive function, and neurological development, making it highly effective for this goal.
The high DHA content is crucial for the health and optimal function of the retina, directly supporting vision.
Provides essential EPA and DHA, supporting overall cellular function and well-being, which is particularly vital for those on vegan diets who may have limited dietary sources of these nutrients.
85 Value 
Vegan DHA from Algae 200 mg
Doctor's Best
4.8
★★★★★
(565 ratings)
Offers 200mg of DHA per serving at a competitive price ($0.39), providing a solid DHA dose from a reputable brand for a lower cost per serving than the original.
70 Value 
Sugar-Free Prenatal Multivitamin with DHA & Zinc
Mason Natural
4.0
★★★★★
(138 ratings)
While offering a smaller DHA dose (50mg) from algae, it combines it with a prenatal multivitamin for $0.48 per serving, making it a better value for individuals seeking a combined supplement with basic vegan DHA.
88 Value 
DHA 700 Pharmaceutical Grade Fish Oil 1000 mg
California Gold Nutrition
4.8
★★★★★
(12440 ratings)
Although not vegan, this product provides an exceptionally high 700mg of DHA per serving at a remarkably low price ($0.36), offering superior value per milligram of DHA for those prioritizing cost-effective potency.
90 Performance 
DHA Vegetarian Algae
Flora
4.5
★★★★★
(126 ratings)
This product offers a significantly higher dose of vegan DHA (500mg) per serving compared to the original, making it a more potent option for individuals prioritizing brain and vision health from a plant-based source.
95 Performance 
Ultimate Omega Lemon
Nordic Naturals
4.9
★★★★★
(3014 ratings)
While not vegan, Nordic Naturals is a top-tier brand known for exceptional purity and high potency (1420mg EPA/DHA per typical dose), representing a 'better' product in terms of overall quality and concentration in the broader omega-3 market.
92 Performance 
Triple Strength Omega-3
InnovixLabs
4.8
★★★★★
(2598 ratings)
Although not vegan, this supplement delivers a very high concentration of omega-3s (900mg per serving) in a highly purified form. It is considered 'better' due to its robust potency and commitment to quality, offering a high dose of active ingredients.
85 Budget 
DHA from Marine Algae 200 mg
Lake Avenue Nutrition
4.7
★★★★★
(2360 ratings)
At $0.15 per serving for 200mg of DHA, this product is a highly cost-effective vegan DHA option, making daily supplementation accessible for budget-conscious consumers.
80 Budget 
Naturally Sourced Omega-3 Vegetarian DHA 200 mg
Solgar
4.7
★★★★★
(543 ratings)
Solgar is a reputable brand, and this product offers 200mg of DHA per serving at a lower price point ($0.44) than the original, making it a reliable and cheaper vegan choice.
75 Budget 
DHA
21st Century
4.8
★★★★★
(1172 ratings)
With a price per serving of $0.37, this product provides 200mg of DHA from algae at a very budget-friendly price, ideal for those prioritizing cost for basic DHA supplementation.
85 Value
Vegan DHA from Algae 200 mg
Doctor's Best
4.8
★★★★★
(565 ratings)
Offers 200mg of DHA per serving at a competitive price ($0.39), providing a solid DHA dose from a reputable brand for a lower cost per serving than the original.
70 Value
Sugar-Free Prenatal Multivitamin with DHA & Zinc
Mason Natural
4.0
★★★★★
(138 ratings)
While offering a smaller DHA dose (50mg) from algae, it combines it with a prenatal multivitamin for $0.48 per serving, making it a better value for individuals seeking a combined supplement with basic vegan DHA.
88 Value
DHA 700 Pharmaceutical Grade Fish Oil 1000 mg
California Gold Nutrition
4.8
★★★★★
(12440 ratings)
Although not vegan, this product provides an exceptionally high 700mg of DHA per serving at a remarkably low price ($0.36), offering superior value per milligram of DHA for those prioritizing cost-effective potency.
90 Performance
DHA Vegetarian Algae
Flora
4.5
★★★★★
(126 ratings)
This product offers a significantly higher dose of vegan DHA (500mg) per serving compared to the original, making it a more potent option for individuals prioritizing brain and vision health from a plant-based source.
95 Performance
Ultimate Omega Lemon
Nordic Naturals
4.9
★★★★★
(3014 ratings)
While not vegan, Nordic Naturals is a top-tier brand known for exceptional purity and high potency (1420mg EPA/DHA per typical dose), representing a 'better' product in terms of overall quality and concentration in the broader omega-3 market.
92 Performance
Triple Strength Omega-3
InnovixLabs
4.8
★★★★★
(2598 ratings)
Although not vegan, this supplement delivers a very high concentration of omega-3s (900mg per serving) in a highly purified form. It is considered 'better' due to its robust potency and commitment to quality, offering a high dose of active ingredients.