Daily Multivitamins
California Gold Nutrition
Daily Multivitamins
4.7
★ ★ ★ ★ ★
(11651 ratings)
Vitamin B6 75 mg
Selenium 200 mcg
Molybdenum 100 mcg
Boron 3 mg
Thiamin 75 mg
Vitamin B5 50 mg
Lycopene 1 mg
Score 70
An economical larger pack of the California Gold Nutrition Daily Multivitamin, providing a broad range of essential nutrients, but still lacking crucial ingredient quantity information for complete transparency.
Quantity: 180 Capsule(s) • (90 servings)
Goals: flag Detoxification flag Mood Support flag Bone Health flag Brain Health flag Mental Focus
leaderboard Score 70
An economical larger pack of the California Gold Nutrition Daily Multivitamin, providing a broad range of essential nutrients, but still lacking crucial ingredient quantity information for complete transparency.
insights Analysis
This product is a larger quantity offering of the same California Gold Nutrition Daily Multivitamin, targeting an extensive list of health goals including general wellness, immunity, skin health, and energy. It contains a similar array of B vitamins, Vitamin C, and essential minerals like Zinc, Selenium, Manganese, Iodine, Molybdenum, and Boron, along with Lycopene and Apigenin. The primary advantage of this larger package (180 capsules, 90 servings) is the improved price per serving, making it more economical for regular supplementation. However, the critical issue of undefined ingredient quantities persists, meaning consumers still cannot verify the potency or efficacy of the supplement, which is a major transparency flaw in assessing its true value. Despite this, the brand generally receives positive feedback for overall product quality and affordability.
- Offers a broad spectrum of essential B vitamins and Vitamin C, vital for daily bodily functions and energy.
- Includes a diverse set of important trace minerals such as Zinc, Selenium, Manganese, Iodine, Molybdenum, and Boron.
- Contains beneficial antioxidants like Lycopene and Apigenin, contributing to cellular protection.
- Provides excellent value per serving compared to the smaller bottle, making it more cost-effective for long-term use.
- Comes from California Gold Nutrition, a well-established brand known for its commitment to quality and customer satisfaction.
- The lack of specific ingredient dosages is a major transparency issue, preventing consumers from confirming the efficacy of the product's claims.
- The product's extensive list of claimed benefits might lead to overblown expectations, as a general multivitamin may not adequately address all listed goals.
- Does not appear to contain significant amounts of Calcium or Vitamin D, which are critical for comprehensive bone health support despite 'Bone Health' being a stated goal.
- Similar to the smaller bottle, specific joint-support ingredients or higher doses for muscle gain are not indicated, limiting its effectiveness for these specialized goals.
- Consumers cannot verify the exact potency or whether the dosages of listed ingredients are clinically effective due to the absence of quantitative information on the label.
- While the value is better, reliance on brand reputation for unknown dosages carries inherent risks regarding the actual benefits received.
$37.95($0.42 per serving)
 iHerb | $ 37.95 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg |
Vitamin C | 470 mg |
Vitamin D | 50 mcg |
Vitamin E | 67 mg |
Thiamine | 75 mg |
Riboflavin | 50 mg |
Niacin | 50 mg |
Vitamin B6 | 75 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 300 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 50 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 25 mg |
Selenium | 200 mcg |
Manganese | 2 mg |
Chromium | 200 mcg |
Molybdenum | 100 mcg |
Inositol | 50 mg |
Alpha Lipoic Acid | 25 mg |
Mixed Tocopherols | 20 mg |
Bio-Quercetin Phytosome | 15 mg |
Marigold flower extract | 11 mg |
Apigenin | 5 mg |
Boron | 3 mg |
Lycopene | 1 mg |
Categories
Vitamin C 80
Vitamin C is a foundational nutrient for immune health, antioxidant defense, and collagen synthesis, making its presence crucial in any daily multivitamin. Its inclusion supports multiple health areas.
Vitamin B12 80
Vitamin B12 is vital for energy production, neurological function, and healthy red blood cell formation. Its inclusion supports overall vitality and prevents common deficiencies, assuming sufficient dosage.
Niacin 80
Niacin (Vitamin B3) contributes to energy metabolism, cholesterol regulation, and nervous system health. It's an important component of a comprehensive B-complex for cellular function.
Goals
The comprehensive B-vitamin complex (Thiamin, Riboflavin, Niacin, B5, B6, B12, Biotin) is directly involved in the metabolic pathways that convert food into energy, making it highly relevant for energy support.
As a daily multivitamin, it provides a wide array of B vitamins, Vitamin C, and various essential minerals crucial for maintaining overall physiological balance and general well-being.
The presence of Vitamin C, Zinc, and Selenium strongly supports immune function. The B vitamins also contribute to cellular health, which is foundational for a robust immune system.