The Big One without Iron
Metabolic Maintenance
The Big One without Iron
4.7
★ ★ ★ ★ ★
(511 ratings)
Vitamin B6 25 mg
Vanadium 50 mcg
Manganese 5 mg
Thiamin 25 mg
Vitamin B5 100 mg
Vitamin K 100 mcg
Riboflavin 25 mg
Score 92
A premium, comprehensive multivitamin featuring highly bioavailable forms of B vitamins and chelated minerals, designed for optimal absorption and broad-spectrum health support without iron.
Quantity: 90 Capsule(s) • (90 servings)
Goals: flag Detoxification flag Mood Support flag Bone Health flag Brain Health flag Mental Focus
leaderboard Score 92
A premium, comprehensive multivitamin featuring highly bioavailable forms of B vitamins and chelated minerals, designed for optimal absorption and broad-spectrum health support without iron.
insights Analysis
This product is a well-formulated, high-potency multivitamin that offers a wide array of essential vitamins and minerals. A significant strength lies in its use of activated B vitamins (Methylcobalamin for B12, Riboflavin 5-Phosphate for B2, Pyridoxal 5-Phosphate for B6) and chelated mineral forms (Zinc Citrate, Manganese Glycinate, Molybdenum Glycinate, Boron Citrate, L-Selenomethionine), which are generally superior for absorption and direct utilization by the body. The inclusion of both Vitamin K1 and K2 (a crucial form for bone and cardiovascular health) and mixed tocopherols for Vitamin E further enhances its quality. Many online reviews and nutritionist perspectives highlight the importance of these bioavailable forms for efficacy, often noting improvements in energy levels and overall well-being. The product's exclusion of iron makes it particularly suitable for individuals who do not require additional iron supplementation, such as adult men or post-menopausal women, avoiding potential iron overload. While the quantity of reviews is moderate, the sentiment is overwhelmingly positive, reflecting user satisfaction with its perceived benefits. Its price point reflects the quality and complexity of its ingredient profile.
- Contains highly bioavailable and active forms of B vitamins (Methylcobalamin B12, Pyridoxal 5-Phosphate B6, Riboflavin 5-Phosphate B2), which are better absorbed and utilized by the body.
- Includes a broad spectrum of chelated minerals (Zinc Citrate, Manganese Glycinate, Molybdenum Glycinate, Boron Citrate, Copper Gluconate, Selenium as L-Selenomethionine), enhancing mineral absorption.
- Features both Vitamin K1 and K2, important for bone and cardiovascular health beyond just Vitamin D.
- Formulated without iron, catering to individuals who do not require or should avoid supplemental iron.
- Utilizes multiple forms of Vitamin A (Palmitate and Mixed Carotenoids) and Vitamin E (Mixed Tocopherols), providing a more complete antioxidant profile.
- The dosage of certain individual nutrients, while generally robust for a multivitamin, might be insufficient for therapeutic intervention in cases of significant deficiency or specific health conditions.
- Given its comprehensive and high-quality formulation, the product's cost per serving is higher than basic multivitamin options, which might be a barrier for some budget-conscious consumers.
- Individuals on blood-thinning medication should consult a healthcare professional due to the inclusion of Vitamin K, as it can interfere with anticoagulant therapy.
- Consumers should be aware of the relatively high dosages of some vitamins (e.g., B vitamins, Vitamin A) and ensure they do not exceed tolerable upper intake levels from other dietary sources or supplements.
$48.00($0.53 per serving)
 Pure Formulas | $ 48.00 | |
 iHerb | $ 48.00 | |
 Amazon | $ 48.00 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 2400 mcg RAE |
Vitamin C | 125 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 67 mg |
Vitamin K | 100 mcg |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 100 mg NE |
Vitamin B6 | 25 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 100 mcg |
Biotin | 200 mcg |
Pantothenic Acid | 100 mg |
Iodine | 100 mcg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 5 mg |
Chromium | 100 mcg |
Molybdenum | 50 mcg |
Betaine HCl | 25 mg |
Boron | 1 mg |
Vanadium | 50 mcg |
Categories
Vitamin B12 95
The product uses Methylcobalamin, which is the active and most bioavailable form of Vitamin B12, ensuring optimal absorption and utilization for energy production and neurological health.
Vitamin B6 90
The product includes both Pyridoxine Hydrochloride and Pyridoxal 5-Phosphate (P5P), the active coenzyme form of Vitamin B6. This combination ensures broad and efficient support for protein metabolism, neurotransmitter synthesis, and hormone regulation.
Riboflavin 90
The inclusion of Riboflavin 5-Phosphate, the active coenzyme form of Vitamin B2, ensures superior bioavailability compared to standard riboflavin. This supports critical roles in energy production and antioxidant defense.
Goals
As a comprehensive multivitamin with high-quality, bioavailable forms of vitamins and chelated minerals, this product serves as an excellent daily foundation for overall health and well-being. It helps fill dietary gaps and ensures adequate intake of crucial micronutrients for various bodily functions.
The product provides a comprehensive blend of B vitamins, including active forms like Methylcobalamin and Riboflavin 5-Phosphate, which are crucial cofactors in cellular energy production. These forms are readily utilized by the body, supporting sustained energy levels effectively.
The complete spectrum of B vitamins, vital for converting food into energy, combined with essential trace minerals like Chromium, Manganese, and Molybdenum, comprehensively supports metabolic processes. The active forms of B vitamins ensure efficient metabolic enzymatic reactions.