Hemp Oil
Manitoba Harvest
Score 82
This hemp oil delivers a well-rounded plant-based blend of Omega-3 and Omega-6, notably including a good dose of GLA, in a convenient liquid form for daily wellness support.
Score 82
This hemp oil delivers a well-rounded plant-based blend of Omega-3 and Omega-6, notably including a good dose of GLA, in a convenient liquid form for daily wellness support.
Analysis
Manitoba Harvest Hemp Oil is a liquid supplement rich in essential fatty acids derived from hemp seeds. It provides a significant amount of Alpha-Linolenic Acid (ALA), a plant-based Omega-3, alongside Linoleic Acid (LA), a primary Omega-6. What makes this product stand out is its inclusion of Gamma-Linolenic Acid (GLA), a less common but often sought-after Omega-6 fatty acid.
This hemp oil can be a valuable addition for individuals seeking to enhance their intake of beneficial fats for various aspects of health. The liquid form allows for easy incorporation into daily routines, whether added to smoothies, dressings, or taken directly. It particularly appeals to those who prefer plant-derived nutrients or are looking for a balanced omega profile that goes beyond typical fish oil supplements to include GLA.
Pros
- Offers a balanced profile of plant-based Omega-3 (ALA) and Omega-6 (LA).
- Provides a notable 420mg of Gamma-Linolenic Acid (GLA) per serving.
- Liquid form is versatile for easy consumption and mixing into foods.
- A good option for those seeking a non-marine source of essential fatty acids.
Cons
- Does not contain EPA or DHA, the longer-chain omega-3s primarily found in marine sources.
- Has a relatively high calorie count per serving (121 calories).
- The flavor of hemp oil might not be preferred by all users.
- Requires refrigeration after opening to maintain freshness.
Warnings
- If you are on blood-thinning medication, consult a healthcare professional before use.
- Ensure proper storage, as liquid oils can become rancid if not kept cool and dark.
$22.24($0.35 per serving)
 Walmart | $ 22.24 |
Goals
Impact
Highest effect
The blend of Omega-3, Omega-6, and especially GLA in hemp oil is well-regarded for supporting skin hydration, elasticity, and overall appearance. These fats are crucial for maintaining a healthy skin barrier.
Impact
Highest effect
The Omega-3 (ALA) and Gamma-Linolenic Acid (GLA) components are often used to help support the body's natural inflammatory responses. They contribute to maintaining cellular balance.
Impact
High effect
The Omega-3 (ALA) and Gamma-Linolenic Acid (GLA) present in this oil are often used to help support overall joint comfort and flexibility. They contribute to the body's natural processes that maintain healthy joint function.
Impact
High effect
The essential fatty acids in hemp oil support cellular health and can help maintain the integrity and appearance of skin, contributing to anti-aging goals. These fats are building blocks for healthy cells throughout the body.
Impact
High effect
Essential fatty acids play a role in nourishing hair follicles, which can contribute to the strength and luster of hair. Regular intake may help support a healthy scalp and hair appearance.
Impact
High effect
The healthy fats found in hemp oil can support the health of the digestive lining and contribute to overall digestive comfort. They are important for the proper functioning of the gut.
Impact
High effect
Essential fatty acids can contribute to supporting brain health and function, which in turn may help maintain emotional balance and overall mood. They are crucial components of brain cell membranes.
Impact
High effect
Omegas are involved in various bodily processes that contribute to a well-functioning immune system. Regular intake of essential fatty acids helps support the body's natural defenses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 121 Calorie(s) |
Total Fat | 13 Gram(s) |
Cholesterol | 0 mg |
Sodium | 0 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 0 Gram(s) |
Omega-3 | 2000 mg |
Omega-6 | 8000 mg |
Gamma-Linolenic Acid | 420 mg |
Stearidonic Acid | 140 mg |
The hemp oil contains a substantial 420mg of Gamma-Linolenic Acid (GLA) per serving, which is a noteworthy amount for this specific and beneficial Omega-6 fatty acid. GLA is highly valued for its distinct properties.
Omega-6 80
This product is rich in Linoleic Acid (LA) and also provides Gamma-Linolenic Acid (GLA), offering a comprehensive spectrum of beneficial Omega-6s. It contributes to maintaining a healthy balance of essential fatty acids.
Omega-3 75
This product is a good source of Alpha-Linolenic Acid (ALA), which is a plant-based Omega-3 that the body can convert to EPA and DHA. However, it does not directly supply the longer-chain marine Omega-3s.
Alternative products
85 Value 
Ultra Fish Oil 1400 mg
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This product offers a higher concentration of beneficial Omega-3s and comes at a more favorable price per serving. It can be an excellent option for supporting joint and skin health efficiently.
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Omega-3 '950'
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With a strong analysis score and a very comparable price per serving to the hemp oil, this Omega-3 supplement provides great value. It offers good support for anti-inflammatory processes and maintaining overall health.
85 Value 
Omega-3 2400 mg
Nutricost
While slightly higher in price per serving than your current hemp oil, this product delivers a significantly higher dose of Omega-3s. It presents a good balance of increased potency for the investment, contributing to joint health and overall wellness.
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Mega GLA Sesame Lignans
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If you're specifically seeking higher levels of Gamma-Linolenic Acid (GLA), which is present in hemp oil and often utilized for skin and hair health, this product offers a concentrated dose. It can be a great choice for targeted support for those goals.
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Ultimate Omega Lemon
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This is a highly regarded Omega-3 supplement, delivering a very potent concentration of EPA and DHA. These forms of Omega-3s are extensively studied for their roles in supporting joint health, a balanced inflammatory response, mood, and skin health, making it a comprehensive choice for many of your goals.
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Omega-3 2400 mg
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Offering a substantial 2400mg of Omega-3 fatty acids per serving, this supplement can provide robust support for joint comfort, anti-inflammatory processes, and overall well-being, which aligns well with many of the benefits you're looking for.
85 Budget
Ultra Fish Oil 1400 mg
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This fish oil provides a good amount of Omega-3 fatty acids, which can support joint comfort, skin health, and overall well-being, all at a more affordable cost per serving compared to the hemp oil.
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One Per Day Burp-less Fish Oil 1200 mg
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For those looking for essential fatty acid support on a budget, this option offers Omega-3s at a significantly lower cost per serving. Omega-3s can contribute to anti-inflammatory processes and general health, which aligns with many of your goals.
80 Budget 
DHA 1000 mg
Vthrive The Vitamin Shoppe
This product focuses on DHA, a crucial Omega-3 fatty acid, and provides it at a very competitive price per serving. DHA is particularly valued for its role in cognitive function and supporting cellular health.
85 Value
Ultra Fish Oil 1400 mg
Nature Made
This product offers a higher concentration of beneficial Omega-3s and comes at a more favorable price per serving. It can be an excellent option for supporting joint and skin health efficiently.
88 Value
Omega-3 '950'
Solgar
With a strong analysis score and a very comparable price per serving to the hemp oil, this Omega-3 supplement provides great value. It offers good support for anti-inflammatory processes and maintaining overall health.
85 Value
Omega-3 2400 mg
Nutricost
While slightly higher in price per serving than your current hemp oil, this product delivers a significantly higher dose of Omega-3s. It presents a good balance of increased potency for the investment, contributing to joint health and overall wellness.
91 Performance
Mega GLA Sesame Lignans
Life Extension
If you're specifically seeking higher levels of Gamma-Linolenic Acid (GLA), which is present in hemp oil and often utilized for skin and hair health, this product offers a concentrated dose. It can be a great choice for targeted support for those goals.
98 Performance
Ultimate Omega Lemon
Nordic Naturals
This is a highly regarded Omega-3 supplement, delivering a very potent concentration of EPA and DHA. These forms of Omega-3s are extensively studied for their roles in supporting joint health, a balanced inflammatory response, mood, and skin health, making it a comprehensive choice for many of your goals.
85 Performance
Omega-3 2400 mg
Nutricost
Offering a substantial 2400mg of Omega-3 fatty acids per serving, this supplement can provide robust support for joint comfort, anti-inflammatory processes, and overall well-being, which aligns well with many of the benefits you're looking for.