SuppHelper
search
Home›Supplements›Fatty Acid›Omega-6›Complete Omega Lemon Nordic Naturals
Product Image

Complete Omega Lemon

Nordic Naturals
4.9
★ ★ ★ ★ ★
(1567 ratings)
Omega-6 240 mg
Omega-9 225 mg
Product Image
Score 94

A balanced omega-3-6-9 softgel blend from Nordic Naturals, providing consistent fatty acid support for wellness and skin at a solid value.

How scoring works
scaleQuantity:60 Softgel(s) • (30 servings)
track_changesGoals:
flag Skin Health

leaderboard Score 94

A balanced omega-3-6-9 softgel blend from Nordic Naturals, providing consistent fatty acid support for wellness and skin at a solid value.

How scoring works
Also available as 6 options
283mg Omega-3 • 180 Softgel(s) servings Omega-6 120 mg, Omega-9 115 mg • 180 Softgel(s) • 90 servings $31.41 ($0.34 per serving) 283mg Omega-3 • 90 Softgel(s) servings Omega-6 120 mg, Omega-9 115 mg • 90 Softgel(s) • 45 servings $17.81 ($0.39 per serving) 180 servings Omega-6 240 mg, Omega-9 225 mg • 180 Softgel(s) • 90 servings $44.16 ($0.49 per serving) 120 servings Omega-6 240 mg, Omega-9 225 mg • 120 Softgel(s) • 60 servings $30.56 ($0.50 per serving) 565mg Omega-3 + 25mcg Vitamin D3 • 120 Softgel(s) servings Omega-6 240 mg, Omega-9 225 mg • 120 Softgel(s) • 60 servings $32.26 ($0.53 per serving) 1360mg Omega-3 • 60 Softgel(s) servings Omega-3 1360 mg, Omega-6 285 mg +1 more • 60 Softgel(s) • 30 servings $28.86 ($0.96 per serving)
$15.02($0.50 per serving)
Walmart
$ 15.02
Daily Vita
$ 16.96
Vitacost
$ 16.96
iHerb
$ 16.96
flagReport prices
psychologyAnalysis

Nordic Naturals Complete Omega Lemon provides a well-proportioned blend of essential fatty acids, with 565mg of Omega-3, 240mg of Omega-6, and 225mg of Omega-9 per serving. This formulation is designed to support various bodily systems, including maintaining skin health.

The product comes in a convenient softgel form, making it easy to incorporate into a daily routine. Its lemon flavor helps ensure a pleasant experience, avoiding any fishy aftertaste often associated with omega supplements.

thumb_upPros
  • Balanced and well-distributed omega-3-6-9 profile.
  • Competitive price per serving.
  • Easy-to-take softgel form with a pleasant lemon flavor.
  • Widely available and recognized formulation.
thumb_downCons
  • Standard omega concentrations, not suited for those needing very high doses.
  • Servings per bottle are fewer than some larger options.
warningWarnings
  • Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications.
scienceNutrient quality
85 Highest impact

The product features a balanced and clearly defined composition of omega-3, -6, and -9 fatty acids. This standard blend is widely accepted for general use.

visibilityIngredient transparency
90 Highest impact

The product provides clear itemization of Total Fat, Total Omega-3, Omega-6, and Omega-9 fatty acids, along with calories. This ensures consumers have full ingredient visibility.

workspace_premiumValue for money
87 Highest impact

Offers strong value by combining a balanced omega profile with a competitive price per serving. It's a solid choice for consistent, foundational omega support.

thumb_upCustomer satisfaction
88 Highest impact

This product has a significant number of individuals who have chosen it, indicating strong general acceptance and consistent demand.

storefrontBrand
85 Highest impact

Nordic Naturals is a known and established brand within the omega supplement market. They offer a range of different omega products.

flagReport analysis
track_changesGoals
flagSkin Health
Impact
Highest effect
The blend of omega-3, -6, and -9 fatty acids works together to support the skin's integrity and function. Regular intake can contribute to maintaining the skin's appearance and hydration.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Total Omega-3 Fatty Acids
565 mg
Omega-6 Fatty Acids
240 mg
Omega-9 Fatty Acids
225 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
flagReport overview
Omega-6 85
This product delivers 240mg of Omega-6 fatty acids per serving, contributing to a balanced intake of essential fats. Omega-6s are involved in various physiological processes, including those impacting skin.
scienceView ingredientinventory_2View products
Omega-9 85
With 225mg of Omega-9 fatty acids, this blend offers a good amount of monounsaturated fats. Omega-9s play a supportive role in overall dietary fat intake and cellular health.
scienceView ingredientinventory_2View products
inventory_2Alternative products
92 Value

Udo's Oil 3-6-9 Blend

Flora
4.6
★★★★★
(549 ratings)
Offers significantly more omegas for skin health at a slightly higher price per serving, but with a much higher analysis score, making it a great overall value for potency and efficacy.
Other sellers (1)
92 Value

Complete Omega Jr. Lemon

Nordic Naturals
4.9
★★★★★
(6991 ratings)
This alternative has a much higher analysis score and a significantly lower price per serving, offering excellent value if a lower daily dose of omegas is suitable for your skin health goals.
Other sellers (3)
88 Value

Complete Omega Lemon

Nordic Naturals
4.9
★★★★★
(1476 ratings)
Provides a very similar omega profile to your current product for skin health at a slightly better price per serving and a higher analysis score, delivering solid value.
Other sellers (2)
92 Performance

Udo's Oil 3-6-9 Blend

Flora
4.6
★★★★★
(549 ratings)
This blend offers a substantially higher combined amount of Omega-3, Omega-6, and Omega-9, which can provide more comprehensive and potent support for skin health compared to your current product.
Other sellers (1)
89 Performance

Complete Omega-D3 Lemon

Nordic Naturals
4.9
★★★★★
(1332 ratings)
This product provides a similar 3-6-9 omega profile but with the added benefit of Vitamin D3, known to contribute to skin health, making it a more comprehensive option.
Other sellers (2)
88 Performance

Complete Omega Lemon

Nordic Naturals
4.9
★★★★★
(1476 ratings)
This Nordic Naturals option delivers a very similar balanced omega blend for skin health, but with a slightly higher analysis score, indicating it's a generally better choice within this category.
Other sellers (2)
92 Budget

Complete Omega Jr. Lemon

Nordic Naturals
4.9
★★★★★
(6991 ratings)
This alternative offers a similar balanced omega profile for skin health in a smaller, much more affordable serving. It's a great cost-effective option for consistent omega intake.
Other sellers (3)
82 Budget

Hemp Oil

Manitoba Harvest
4.7
★★★★★
(75 ratings)
This option provides a high concentration of Omega-3 (ALA) and Omega-6 (LA and GLA) for skin support at a very competitive price per serving, offering excellent value.
Other sellers (0)
85 Budget

Evening Primrose Max Strength

Nature's Way
4.6
★★★★★
(2042 ratings)
While primarily providing Omega-9 (and indirectly Omega-6 GLA which is great for skin), this is a very cost-effective way to target specific skin needs, coming at a significantly lower price per serving.
Other sellers (1)
92 Value

Udo's Oil 3-6-9 Blend

Flora
4.6
★★★★★
(549 ratings)
Offers significantly more omegas for skin health at a slightly higher price per serving, but with a much higher analysis score, making it a great overall value for potency and efficacy.
Other sellers (1)
92 Value

Complete Omega Jr. Lemon

Nordic Naturals
4.9
★★★★★
(6991 ratings)
This alternative has a much higher analysis score and a significantly lower price per serving, offering excellent value if a lower daily dose of omegas is suitable for your skin health goals.
Other sellers (3)
88 Value

Complete Omega Lemon

Nordic Naturals
4.9
★★★★★
(1476 ratings)
Provides a very similar omega profile to your current product for skin health at a slightly better price per serving and a higher analysis score, delivering solid value.
Other sellers (2)
92 Performance

Udo's Oil 3-6-9 Blend

Flora
4.6
★★★★★
(549 ratings)
This blend offers a substantially higher combined amount of Omega-3, Omega-6, and Omega-9, which can provide more comprehensive and potent support for skin health compared to your current product.
Other sellers (1)
89 Performance

Complete Omega-D3 Lemon

Nordic Naturals
4.9
★★★★★
(1332 ratings)
This product provides a similar 3-6-9 omega profile but with the added benefit of Vitamin D3, known to contribute to skin health, making it a more comprehensive option.
Other sellers (2)
88 Performance

Complete Omega Lemon

Nordic Naturals
4.9
★★★★★
(1476 ratings)
This Nordic Naturals option delivers a very similar balanced omega blend for skin health, but with a slightly higher analysis score, indicating it's a generally better choice within this category.
Other sellers (2)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

Medical disclaimer: Information on SuppHelper is for educational purposes only and is not medical advice. Statements on this site about dietary supplements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before using supplements. Read full disclaimer

© 2025 SuppHelper. All rights reserved.