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Chewable Zinc plus Vitamins C & B-6 Cherry Flavor

21st Century
4.7
★ ★ ★ ★ ★
(11430 ratings)
Zinc 15 mg
Product Image
Score84
A sensible zinc amount, useful vitamin C, and clear active forms create a balanced low-cost chewable. Missing sweetener details are the main limitation.
How scoring works
Quantity:90 Tablet(s) • (90 servings)
Goals:
Immunity
General Health
Skin Health
Hair Health
Testosterone Support

Score 84

A sensible zinc amount, useful vitamin C, and clear active forms create a balanced low-cost chewable. Missing sweetener details are the main limitation.
How scoring works

Also available as

1 option
None Zinc 50 mg • 60 Tablet(s) • 60 servings $3.00 ($0.05 per serving)
$5.02($0.05 per serving)
iHerb
$ 5.49
iHerb
$ 5.49
Pure Formulas
$ 5.02
Report prices

Analysis

The chewable provides 15 mg of zinc aspartate with vitamin C and 5 mg of vitamin B6. Zinc and vitamin C offer a coherent combination for normal immune function, repair, antioxidant protection, and collagen formation.

The zinc amount fits routine maintenance and avoids the long-term concerns created by 50 mg products. Vitamin B6 adds general cofactor support, although it does not turn the formula into a broad hair or testosterone complex.

One chewable per serving and low cost make regular use practical for people who dislike capsules. The supplied information does not identify the flavoring, sweeteners, or full excipient system, which matters for users with ingredient preferences.

Who is it for
  • Adults seeking maintenance zinc in a chewable
  • Users wanting zinc with vitamin C
  • People who prefer a low-cost one-tablet routine
Best for
  • Routine immune-nutrient support
  • Chewable zinc maintenance
  • Combining zinc with collagen-relevant vitamin C

Pros

  • Uses zinc aspartate
  • Provides a practical 15 mg zinc amount
  • Adds vitamin C and vitamin B6
  • Uses a convenient one-chew serving
  • Offers strong cost efficiency

Cons

  • Sweeteners and flavoring are not detailed
  • Vitamin C is useful but not especially high
  • The formula is not broad enough for every attached goal
  • The chewable adds a small carbohydrate amount

Warnings

  • Zinc can reduce absorption of tetracycline or quinolone antibiotics and penicillamine; follow the prescription spacing directions.

Nutrient quality

91 Highest impact

Zinc aspartate is a useful organic form, while the vitamin forms are standard. Maintenance dosing and relevant cofactors are strengths, with only a small vitamin C disclosure ambiguity.

Ingredient transparency

78 High impact

Zinc and vitamin B6 are clear, but duplicate vitamin C entries obscure the total versus source split. No proprietary blend hides the listed active doses.

Customer satisfaction

72 High impact

The supplied average is strong, with very large response volume. Complaint patterns and purpose-related experiences are not supplied.

Value for money

94 Highest impact

Formula quality appears strong for the asking price. Each serving offers very good practical value for its useful active dose.

Report analysis

Goals

Immunity
Immunity
Impact
Highest effect
A Goal FitB+ Strength of SupportB- CoverageA Formula Quality
Vitamin C · 60 mgZinc · 15 mg

A maintenance amount of zinc provides the main immune value, with vitamin C and vitamin B6 adding complementary support. The active forms and amounts are clearly disclosed in a concise chewable formula.

Vitamin C is modest compared with targeted immune formulas, so pathway breadth remains limited. Zinc can reduce absorption of tetracycline or quinolone antibiotics and penicillamine when taken too closely.

Study evidence
Vitamin C Supportive 53 studies
Zinc Supportive 73 studies
General Health
General Health
Impact
Highest effect
A- Goal FitA- Strength of SupportB CoverageA- Formula Quality
Zinc · 15 mgVitamin C · 60 mg

Zinc aspartate, vitamin C, and vitamin B6 provide a compact set of nutrients relevant to immune, antioxidant, and metabolic support. The formula is broader than a single-mineral product without becoming unfocused.

The zinc amount is suitable for maintenance and its organic form is favorable, while the accompanying vitamin amounts are clearly disclosed. The supplied facts do not identify the chewable flavoring or sweetener system.

Study evidence
Vitamin C Supportive 56 studies
Zinc Supportive 60 studies
Skin Health
Skin Health
Impact
High effect
B- Goal FitB Strength of SupportC+ CoverageB+ Formula Quality
Zinc · 15 mgVitamin C · 60 mg

Zinc supports skin repair, while vitamin C adds collagen-synthesis and antioxidant support. Vitamin B6 is nutritional context rather than a primary skin active.

Zinc aspartate is an absorbable organic form at a practical amount. The chewable delivery is convenient, though the supplied analysis does not characterize its sweeteners or other additives.

Study evidence
Vitamin C Supportive 53 studies
Zinc Supportive 66 studies
Hair Health
Hair Health
Impact
High effect
C+ Goal FitB- Strength of SupportD+ CoverageA- Formula Quality
Zinc · 15 mgVitamin C · 60 mg

Zinc supports follicle function, while vitamin C contributes to collagen synthesis. The chewable clearly discloses each active amount.

Vitamin B6 adds general nutrition but no structural or hormonal hair pathway is addressed. The formula is useful mainly when zinc intake is inadequate.

Study evidence
Vitamin C Mixed 5 studies
Zinc Supportive 22 studies
Testosterone Support
Testosterone Support
Impact
High effect
C Goal FitB- Strength of SupportD CoverageB+ Formula Quality
Zinc · 15 mg

Zinc and vitamin B6 provide focused nutritional support for normal endocrine function. Evidence supports zinc correction when status is low, but the formula is not proven to enhance testosterone in zinc-replete users.

The zinc amount fits daily maintenance, while vitamin B6 provides modest cofactor support. Its benefit is most likely when zinc intake is inadequate rather than as a broad testosterone complex.

Study evidence
Zinc Disputed 7 studies

Ingredients

IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Vitamin C (Ascorbic Acid, Sodium Ascorbate)
 60 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 5 mg
Zinc (Zinc Aspartate)
 15 mg
Gluten Free Adults 18–50
Report overview
Zinc (Zinc Aspartate) · 15 mg OverallScore86
B Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value

Zinc aspartate is an identified organic form with useful absorption. The 15 mg elemental zinc amount provides effective maintenance support, and the maintenance zinc dose is below the level where copper depletion is a major concern. The maintenance dose is delivered with excellent cost efficiency.

View ingredientView products
Loading alternative details
82 Performance

Zinc Lozenges Wild Berry Flavored

Nature's Way
The lozenge pairs organic zinc salts with vitamin C, making it more coherent for short-term throat and immune support than the original's 15 mg zinc aspartate formula. Its focused actives are easier to interpret, though the two zinc entries require care when reading the total amount.
87 Performance

Zinc Picolinate 22 mg

Solgar
The focused 22 mg zinc picolinate formula offers strong absorption and a more practical maintenance amount than the original's 15 mg zinc aspartate formula. Its clear single-active label also removes the uncertainty created by unnecessary or opaque additions.
86 Performance

L-OptiZinc 30 mg

NOW
L-OptiZinc monomethionine provides a specific, well-absorbed form that improves on the original's 15 mg zinc aspartate formula. The small copper addition offers some balance, although it may not fully offset sustained intake of 30 mg zinc.
84 Budget

Zinc Gluconate 30 mg

Swanson
Its lower recurring cost improves the value comparison, while 30 mg zinc gluconate reduces the dosing concern compared with the original's 15 mg zinc aspartate formula. The form and amount are clearly stated, though sustained use still calls for attention to copper intake.
85 Budget

Zinc 30 mg

Nature Made
Its lower recurring cost improves the value comparison, and the focused 30 mg zinc gluconate tablet avoids the extra or opaque ingredients in the original's 15 mg zinc aspartate formula. The amount remains substantial without reaching the common 50 mg excess seen in many originals.
85 Budget

Zinc Chelate 30 mg

Nature's Way
Its lower recurring cost improves the value comparison, while 30 mg zinc bisglycinate provides a well-absorbed chelate with a simpler profile than the original's 15 mg zinc aspartate formula. No copper is included, so prolonged daily use still deserves caution.
85 Value

Chelated Zinc 30 mg

Swanson
TRAACS zinc glycinate supplies a specific 30 mg chelate with strong absorption potential, giving better quality for the cost than the original's 15 mg zinc aspartate formula. The capsule stays focused and economical, although it does not include copper.
86 Value

Chelated Zinc 30 mg

Carlson
A 30 mg zinc glycinate chelate combines favorable absorption and digestive tolerance with strong serving value compared with the original's 15 mg zinc aspartate formula. The long supply supports economical use, but ongoing intake may still reduce copper status.
83 Value

Zinc 30 mg

Nature's Life
Zinc picolinate plus copper offers a more complete mineral-balance approach for the cost than the original's 15 mg zinc aspartate formula. The copper addition is useful, although repeated copper entries make the exact total less clear than it should be.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Zinc supplementation reduces the incidence of acute lower respiratory infections in infants and preschool children: a double-blind, controlled trial.
    Sazawal S; Black RE; Jalla S; Mazumdar S; Sinha A; Bhan MK · Pediatrics · 1998
    Randomized trial609 participantsImmunity forZinc
  2. Nutrient supplementation for prevention of viral respiratory tract infections in healthy subjects: A systematic review and meta-analysis.
    Vlieg-Boerstra B; de Jong N; Meyer R; Agostoni C; De Cosmi V; Grimshaw K; Milani GP; Muraro A; Oude Elberink H; Pali-Schöll I; Roduit C; Sasaki M; Skypala I; Sokolowska M; van Splunter M; Untersmayr E; Venter C; O'Mahony L; Nwaru BI · Allergy · 2022
    Meta-analysis199,055 participants115 studies pooledImmunity forZinc
  3. Zinc for infection prevention in children with sickle cell anemia: a randomized double-blind placebo-controlled trial.
    Namazzi R; Opoka R; Conroy AL; Datta D; Tagoola A; Bond C; Goings MJ; Ryu MS; Cusick SE; Krebs NF; Jang JH; Tu W; Ware RE; John CC · Blood advances · 2023
    Randomized trial252 participantsImmunity forZinc
  4. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledGeneral Health forVitamin C
  5. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusGeneral Health forVitamin C
  6. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsGeneral Health forVitamin C
  7. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsGeneral Health forVitamin C
  8. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsGeneral Health forVitamin C
  9. Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
    Mohammadi F; Oshvandi K; Kamallan SR; Khazaei S; Ranjbar H; Ahmadi-Motamayel F; Gillespie M; Jenabi E; Vafaei SY · Nursing open · 2022
    Randomized trial144 participantsGeneral Health forZinc
  10. Zinc supplementation in young children with acute diarrhea in India.
    Sazawal S; Black RE; Bhan MK; Bhandari N; Sinha A; Jalla S · The New England journal of medicine · 1995
    Randomized trial937 participantsGeneral Health forZinc
  11. Associations of mortality with ocular disorders and an intervention of high-dose antioxidants and zinc in the Age-Related Eye Disease Study: AREDS Report No. 13.
    Clemons TE; Kurinij N; Sperduto RD; AREDS Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2004
    Randomized trial4,753 participantsGeneral Health forZinc
  12. Effects of zinc and probiotic co-supplementation on inflammation, gastrointestinal symptoms, quality of life, and mood in irritable bowel syndrome patients.
    Rezazadegan M; Soheilipour M; Amani R · Scientific reports · 2026
    Randomized trial84 participantsGeneral Health forZinc
  13. Effect of zinc sulfate supplementation on premenstrual syndrome and health-related quality of life: Clinical randomized controlled trial.
    Siahbazi S; Behboudi-Gandevani S; Moghaddam-Banaem L; Montazeri A · The journal of obstetrics and gynaecology research · 2018
    Randomized trial142 participantsGeneral Health forZinc
  14. Management of hair loss associated with endocrine therapy in patients with breast cancer: an overview.
    Karatas F; Sahin S; Sever AR; Altundag K · SpringerPlus · 2016
    Narrative reviewHair Health forVitamin C
  15. Elucidating causal relationships of diet-derived circulating antioxidants and the risk of non-scarring alopecia: A Mendelian randomization study.
    Ba Y; Shen L; Peng X; Zhang Y; Wang J · Medicine · 2024
    Methods validation study201,019 participantsHair Health forVitamin C
  16. Alterations of plasma antioxidants and mitochondrial DNA mutation in hair follicles of smokers.
    Liu CS; Chen HW; Lii CK; Tsai CS; Kuo CL; Wei YH · Environmental and molecular mutagenesis · 2002
    Observational studyHair Health forVitamin C
  17. Removal of synthetic hair dye using formamidine sulfinic acid and other sulfinate precursors.
    Hawkes JA; Lewis DM; Mama J; Murray J · International journal of cosmetic science · 2026
    Methods validation studyHair Health forVitamin C
  18. A Zinc Sulphate-Resistant Acrodermatitis Enteropathica Patient with a Novel Mutation in SLC39A4 Gene.
    Kilic M; Taskesen M; Coskun T; Gürakan F; Tokatli A; Sivri HS; Dursun A; Schmitt S; Küry S · JIMD reports · 2013
    Case reportHair Health forVitamin C
  19. The effects of minoxidil, 1% pyrithione zinc and a combination of both on hair density: a randomized controlled trial.
    Berger RS; Fu JL; Smiles KA; Turner CB; Schnell BM; Werchowski KM; Lammers KM · The British journal of dermatology · 2003
    Randomized trial200 participantsHair Health forZinc
  20. Incubatory environment of the scalp impacts pre-emergent hair to affect post-emergent hair cuticle integrity.
    Schwartz JR; Henry JP; Kerr KM; Flagler MJ; Page SH; Redman-Furey N · Journal of cosmetic dermatology · 2018
    Randomized trialHair Health forZinc
  21. A comparison of hair quality and cosmetic acceptance following the use of two anti-dandruff shampoos.
    Draelos ZD; Kenneally DC; Hodges LT; Billhimer W; Copas M; Margraf C · The journal of investigative dermatology. Symposium proceedings · 2006
    Randomized trial40 participantsHair Health forZinc
  22. BMI and levels of zinc, copper in hair, serum and urine of Turkish male patients with androgenetic alopecia.
    Ozturk P; Kurutas E; Ataseven A; Dokur N; Gumusalan Y; Gorur A; Tamer L; Inaloz S · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2015
    Case-control study216 participantsHair Health forZinc
  23. Analysis of serum zinc and copper concentrations in hair loss.
    Kil MS; Kim CW; Kim SS · Annals of dermatology · 2013
    Case-control study342 participantsHair Health forZinc
  24. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  25. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  26. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  27. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  28. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  29. A randomized controlled trial of zinc supplementation in the treatment of acute respiratory tract infection in Thai children.
    Rerksuppaphol S; Rerksuppaphol L · Pediatric reports · 2020
    Randomized trial64 participantsImmunity forZinc
  30. The effect of zinc and vitamin A supplementation on immune response in an older population.
    Fortes C; Forastiere F; Agabiti N; Fano V; Pacifici R; Virgili F; Piras G; Guidi L; Bartoloni C; Tricerri A; Zuccaro P; Ebrahim S; Perucci CA · Journal of the American Geriatrics Society · 1998
    Randomized trial136 participantsImmunity forZinc
  31. The role of specific nutrients in preventing immune system and blood cell disorders: an umbrella review.
    Vecchietti A; Strano P; Minutolo G; Grieco V; Cappuccio G; Granvillano G; Confalonieri L; Briganti GL; Raso E; Chimienti M; Pellegrini M; Mercogliano M; Spatari G; Lugli C; Urbano T; Lorenzon A · Journal of preventive medicine and hygiene · 2026
    Systematic review13 studies pooledImmunity forZinc
  32. Evaluation of the anti-wrinkle effect of an ascorbic acid-loaded dissolving microneedle patch via a double-blind, placebo-controlled clinical study.
    Lee C; Yang H; Kim S; Kim M; Kang H; Kim N; An S; Koh J; Jung H · International journal of cosmetic science · 2017
    Randomized trial23 participantsSkin Health forVitamin C
  33. Comparative Study on the Outcome of Periorbital Wrinkles Treated with Laser-Assisted Delivery of Vitamin C or Vitamin C Plus Growth Factors: A Randomized, Double-blind, Clinical Trial.
    Machado BHB; Frame J; Zhang J; Najlah M · Aesthetic plastic surgery · 2021
    Randomized trial149 participantsSkin Health forVitamin C
  34. Randomized trial of topical ascorbic acid in DMSO versus imiquimod for the treatment of basal cell carcinoma.
    Burke B; Bailie JE · Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie · 2022
    Randomized trial25 participantsSkin Health forVitamin C
  35. Vitamin C improves healing of foot ulcers: a randomised, double-blind, placebo-controlled trial.
    Gunton JE; Girgis CM; Lau T; Vicaretti M; Begg L; Flood V · The British journal of nutrition · 2022
    Randomized trial16 participantsSkin Health forVitamin C
  36. Dietary nutrient intakes and skin-aging appearance among middle-aged American women.
    Cosgrove MC; Franco OH; Granger SP; Murray PG; Mayes AE · The American journal of clinical nutrition · 2007
    Cross-sectional study4,025 participantsSkin Health forVitamin C
  37. Sex-related differences in response to zinc pyrithione shampoo vs. non-anti-dandruff shampoo.
    Collins LZ; Baines FL; Matheson JR; Turner GA; Diao Y; Li Y; Pi Y · International journal of cosmetic science · 2019
    Meta-analysis2,088 participants20 studies pooledSkin Health forZinc
  38. Maintenance of an Acidic Skin Surface with a Novel Zinc Lactobionate Emollient Preparation Improves Skin Barrier Function in Patients with Atopic Dermatitis.
    Andrew PV; Pinnock A; Poyner A; Brown K; Chittock J; Kay LJ; Cork MJ; Danby SG · Dermatology and therapy · 2024
    Cohort study23 participantsSkin Health forZinc
  39. Spatial expression of metallothionein, matrix metalloproteinase-1 and Ki-67 in human epidermal wounds treated with zinc and determined by quantitative immunohistochemistry: A randomised double-blind trial.
    Ågren MS; Chafranska L; Eriksen JO; Forman JL; Bjerrum MJ; Schjerling P; Larsen HF; Cottarelli E; Jorgensen LN; Gjerdrum LMR · European journal of cell biology · 2021
    Randomized trial30 participantsSkin Health forZinc
  40. A pilot trial using topical regular crystalline insulin vs. aqueous zinc solution for uncomplicated cutaneous wound healing: Impact on quality of life.
    Attia EA; Belal DM; El Samahy MH; El Hamamsy MH · Wound repair and regeneration : official publication of the Wound Healing Society [and] the European Tissue Repair Society · 2014
    Randomized trial90 participantsSkin Health forZinc
  41. Evidence-Based Nutritional Interventions in Wound Care.
    Saeg F; Orazi R; Bowers GM; Janis JE · Plastic and reconstructive surgery · 2021
    Systematic review2,339 participants36 studies pooledSkin Health forZinc
  42. Environmental exposure to metals and male reproductive hormones: circulating testosterone is inversely associated with blood molybdenum.
    Meeker JD; Rossano MG; Protas B; Padmanahban V; Diamond MP; Puscheck E; Daly D; Paneth N; Wirth JJ · Fertility and sterility · 2010
    Cross-sectional study219 participantsTestosterone Support forZinc
  43. Nonpharmacological Interventions for the Management of Testosterone and Sperm Parameters: A Scoping Review.
    Santos HO; Cadegiani FA; Forbes SC · Clinical therapeutics · 2022
    Scoping reviewTestosterone Support forZinc
  44. Zinc is an Essential Element for Male Fertility: A Review of Zn Roles in Men's Health, Germination, Sperm Quality, and Fertilization.
    Fallah A; Mohammad-Hasani A; Colagar AH · Journal of reproduction & infertility · 2020
    Narrative reviewTestosterone Support forZinc
  45. Clinical, endocrinological and biochemical effects of zinc deficiency.
    Prasad AS · Clinics in endocrinology and metabolism · 1986
    Narrative reviewTestosterone Support forZinc
  46. Clinical, endocrinologic, and biochemical effects of zinc deficiency.
    Prasad AS · Special topics in endocrinology and metabolism · 1986
    Narrative reviewTestosterone Support forZinc