5-HTP 100 mg Extra Strength
Swanson
5-HTP 100 mg Extra Strength
4.8
★ ★ ★ ★ ★
(3247 ratings)
5-HTP 100 mg
Score 80
Swanson's 100mg 5-HTP is an incredibly cost-effective and straightforward option for mood, stress, and sleep support, offering pure 5-HTP at a great price.
Quantity: 60 Capsule(s) • (60 servings)
Goals: flag Mood Support flag Sleep Support flag Weight Loss flag Stress Relief
leaderboard Score 80
Swanson's 100mg 5-HTP is an incredibly cost-effective and straightforward option for mood, stress, and sleep support, offering pure 5-HTP at a great price.
insights Analysis
Swanson's 5-HTP 100 mg Extra Strength offers a potent dose of 5-HTP derived from Griffonia simplicifolia seed extract, in a capsule form. The 'Extra Strength' branding refers to the 100mg dose, which is a common and effective amount for supporting mood, stress, and sleep, as widely accepted by nutritionists and online reviews. This product is particularly noteworthy for its exceptionally low price per serving, making it one of the most budget-friendly options for a 100mg dose available on the market. While it provides pure 5-HTP without additional cofactors like B6 or C, its affordability makes it an attractive choice for those seeking basic, unadulterated 5-HTP supplementation.
- Very low price per serving for a 100mg dose, offering excellent value.
- 100mg is a commonly effective and recommended dosage.
- Swanson is a well-known brand in the supplement industry.
- Does not include cofactors like B6 or C which can enhance 5-HTP conversion.
- Not a time-release formula, meaning effects might not be as sustained for some users.
- 5-HTP should not be taken with antidepressant medications (SSRIs, MAOIs) or other serotonin-modulating drugs due to the risk of serotonin syndrome.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause mild gastrointestinal discomfort (nausea, diarrhea) in some individuals.
$7.49($0.12 per serving)
 iHerb | $ 7.49 | |
 Walmart | $ 9.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-5 HTP | 100 mg |
Categories
5-HTP 80
An excellent economical choice within the 5-HTP category, providing a standard effective dose at a highly competitive price point.
Goals
The 100mg dose is effective for modulating serotonin levels, which can significantly contribute to stress reduction and a more balanced emotional state, offering good value for this goal.
Directly supports serotonin production, a key neurotransmitter for mood regulation, with the 100mg dose being a common starting point for mood elevation.
Serotonin is a precursor to melatonin, so 5-HTP can aid sleep initiation, though the immediate release might mean less sustained effect compared to a time-release product for some.
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5-HTP 100 mg
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★★★★★
(12256 ratings)
Offers the same 100mg dosage at an identical 11 cents per serving, but with a significantly higher review count, suggesting broader satisfaction and reliability.
85 Value
5-HTP 100 mg
NOW
4.7
★★★★★
(48226 ratings)
Provides a 100mg dose from a highly reputable brand at 13 cents per serving, offering a slight increase in price for a brand known for exceptional quality and trust.
95 Value
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
4.8
★★★★★
(5265 ratings)
At 12 cents per serving for 100mg with cofactors, this product offers superior efficacy and comprehensive support for a minimal increase in cost, representing excellent overall value.
95 Performance
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
4.8
★★★★★
(5265 ratings)
Includes essential cofactors (B6, C) that significantly enhance the conversion and efficacy of 5-HTP to serotonin, offering a more complete and potentially superior formulation for optimal results.
88 Performance
5-HTP Plus+ 200 mg
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(5151 ratings)
Offers a higher 200mg dosage combined with Vitamin B6, providing a more potent and potentially more effective solution for individuals needing stronger support.
75 Performance
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4.6
★★★★★
(5821 ratings)
While a higher price, its time-release formulation can offer more sustained benefits throughout the day or night compared to the immediate release of the original product, potentially improving consistent efficacy.