5-HTP
Lidtke
Score 60
A basic 50 mg 5-HTP capsule from Lidtke, but its high price point makes it a less attractive option compared to more affordable alternatives.
Score 60
A basic 50 mg 5-HTP capsule from Lidtke, but its high price point makes it a less attractive option compared to more affordable alternatives.
Analysis
Lidtke's 5-HTP provides 50 mg of 5-HTP sourced from Griffonia simplicifolia in capsule form, with 60 servings per bottle. It's a straightforward, single-ingredient supplement, suitable for those looking for a foundational dose of 5-HTP.
However, the price of $0.33 per serving for a 50 mg dose is quite high. Many other reputable brands offer 50 mg or even 100 mg 5-HTP products at a significantly lower cost per serving. This makes it a less competitive option for those prioritizing affordability.
Pros
- Standard 50 mg 5-HTP dose.
- Sourced from Griffonia simplicifolia.
- Pure, single-ingredient formula.
Cons
- High price per serving ($0.33) for a 50 mg dose.
- No complementary ingredients like Vitamin B6.
- Extremely low review count, offering almost no public feedback.
Warnings
- Individual sensitivities to 5-HTP can vary; start with a small dose.
- Keep out of reach of children.
- Not intended for long-term use without professional guidance.
$19.95($0.33 per serving)
 Pure Formulas | $ 19.95 |
Goals
Impact
High effect
The 50 mg dose is a common starting point for mood support, and it can contribute to a sense of well-being. Its high cost might limit consistent use for this goal.
Impact
High effect
5-HTP at this dosage is often used to help promote relaxation and contribute to healthy sleep. The high price per serving makes it less economical for regular use.
Impact
High effect
The 50 mg of 5-HTP can contribute to a calmer state and aid in stress management. However, its price makes it a less practical option for daily stress support.
Impact
Moderate effect
5-HTP may offer minor support for appetite regulation. Its high cost means it's not an economical choice if weight management is the primary goal.
Ingredients
| Ingredient | Amount per serving |
|---|---|
5-HTP | 50 mg |
5-HTP 58
As a basic 50 mg 5-HTP product, its very high price per serving without any additional benefits makes it a less favorable option within the 5-HTP collection compared to many value-driven alternatives.
Alternative products
82 Value 
5-HTP 50 mg
NOW
Offers the same 50mg of 5-HTP at an exceptionally low price per serving, representing outstanding value for basic mood, sleep, and stress support.
96 Value 
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
Offers 100mg of 5-HTP with added B6 and C at a significantly lower price per serving, providing excellent support for mood, sleep, and stress goals, representing a strong value.
87 Value 
5-HTP 200mg
Best Naturals
Delivers a potent 200mg of 5-HTP (four times the dose) for a very economical price per serving, representing a phenomenal value for higher dose 5-HTP to support mood, sleep, and stress.
96 Performance
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
Offers 100mg of 5-HTP (double the dose) plus Vitamin B6 and C, which can be supportive for the body's natural serotonin production, potentially offering enhanced support for mood, sleep, and stress.
92 Performance 
Double Strength 5-HTP 200 mg
NOW
Features a higher 200mg dose of 5-HTP (four times the dose) along with several supportive nutrients like Niacin, Vitamin B6, Glycine, Taurine, and Inositol, which may contribute to more comprehensive mood, sleep, and stress relief goals.
94 Performance 
5-HTP with Vitamin B6 & Vitamin C
Lake Avenue Nutrition
Delivers 100mg of 5-HTP (double the dose) complemented by Vitamin B6 and C, which can work together to support the body's processes related to mood, sleep quality, and stress responses.
82 Budget
5-HTP 50 mg
NOW
Offers the same 50mg of 5-HTP at a dramatically lower price per serving, making it an extremely budget-friendly option for mood, sleep, and stress support.
72 Budget 
5-HTP 50 mg
Swanson Premium Brand
Provides 50mg of 5-HTP per serving at a much more economical cost, which can be helpful for those seeking to support mood, sleep, or stress management affordably.
70 Budget 
5-HTP 50 mg
Jarrow Formulas
Delivers 50mg of 5-HTP for a significantly lower price per serving, offering another cost-effective choice for supporting mood, sleep, and stress.
82 Value
5-HTP 50 mg
NOW
Offers the same 50mg of 5-HTP at an exceptionally low price per serving, representing outstanding value for basic mood, sleep, and stress support.
96 Value
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
Offers 100mg of 5-HTP with added B6 and C at a significantly lower price per serving, providing excellent support for mood, sleep, and stress goals, representing a strong value.
87 Value
5-HTP 200mg
Best Naturals
Delivers a potent 200mg of 5-HTP (four times the dose) for a very economical price per serving, representing a phenomenal value for higher dose 5-HTP to support mood, sleep, and stress.
96 Performance
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
Offers 100mg of 5-HTP (double the dose) plus Vitamin B6 and C, which can be supportive for the body's natural serotonin production, potentially offering enhanced support for mood, sleep, and stress.
92 Performance
Double Strength 5-HTP 200 mg
NOW
Features a higher 200mg dose of 5-HTP (four times the dose) along with several supportive nutrients like Niacin, Vitamin B6, Glycine, Taurine, and Inositol, which may contribute to more comprehensive mood, sleep, and stress relief goals.
94 Performance
5-HTP with Vitamin B6 & Vitamin C
Lake Avenue Nutrition
Delivers 100mg of 5-HTP (double the dose) complemented by Vitamin B6 and C, which can work together to support the body's processes related to mood, sleep quality, and stress responses.