Magnesium Taurate +
KAL
Score 82
A specialized blend featuring highly bioavailable Magnesium Taurate and active B6 (P-5-P), often chosen for cardiovascular and calming support.
Score 82
A specialized blend featuring highly bioavailable Magnesium Taurate and active B6 (P-5-P), often chosen for cardiovascular and calming support.
Also available as 1 option
Analysis
KAL Magnesium Taurate+ is a specialized supplement focused on delivering Magnesium Taurate, a form often favored for its potential roles in supporting cardiovascular health and promoting a sense of calm. This is thoughtfully paired with Pyridoxal 5-Phosphate (P-5-P), which is the active and most readily usable form of Vitamin B6. This combination is designed to work synergistically, with both magnesium and P-5-P playing crucial roles in nervous system function, energy metabolism, and heart health. The 'ActiSorb Base' is also included, though its specific components are not disclosed.
This product particularly suits individuals interested in supporting their heart health, managing stress, or promoting relaxation and sleep. The choice of highly bioavailable forms for the core nutrients enhances their potential effectiveness. Despite the proprietary base, the clear listing of Magnesium Taurate and P-5-P highlights the product's primary strengths and its targeted approach to these specific health goals.
Pros
- Features Magnesium Taurate, often associated with cardiovascular health and calming effects.
- Contains Pyridoxal 5-Phosphate (P-5-P), the active and readily usable form of Vitamin B6.
- Synergistic combination of magnesium and active B6 for nervous system support.
- Generous 90-serving quantity in a convenient tablet form.
Cons
- Higher price per serving compared to basic magnesium supplements.
- Includes a proprietary 'ActiSorb Base' with undisclosed ingredients, reducing full transparency.
- High dose of B6 (25mg) may be more than some individuals need.
Warnings
- The proprietary 'ActiSorb Base' means specific ingredients and their amounts are unknown, which could be a concern for those with sensitivities.
- The 25mg dose of Vitamin B6 is higher than the recommended daily intake for most adults; consult a healthcare professional for long-term use.
- Always consult a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions.
$34.99($0.38 per serving)
 Vitacost | $ 34.99 | |
 iHerb | $ 34.99 |
Goals
Impact
Highest effect
Magnesium Taurate is specifically chosen for its potential to support heart muscle function and vascular health, often contributing to maintaining healthy blood pressure already within a normal range. This makes it a strong choice for cardiovascular support.
Impact
Highest effect
Both Magnesium Taurate and active B6 (P-5-P) play roles in nervous system regulation and can contribute to a calming effect, helping the body manage stress. This combination provides focused support for relaxation.
Impact
Highest effect
Magnesium's ability to promote muscle and nerve relaxation, combined with the calming properties often associated with taurate, makes this product a good option for supporting restful sleep patterns.
Impact
Highest effect
P-5-P is crucial for neurotransmitter synthesis that influences mood, and magnesium also plays a significant role in neurological function. Together, they can contribute to maintaining emotional balance.
Impact
High effect
Active B6 (P-5-P) is vital for various brain functions, including neurotransmitter production, and magnesium supports neural communication. This product offers targeted support for cognitive and neurological health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Vitamin B-6 | 25 mg |
Magnesium | 400 mg |
ActiSorb Base | 10 mg |
Vitamin B6 90
The product utilizes Pyridoxal 5-Phosphate (P-5-P), which is the active and most bioavailable form of Vitamin B6. This ensures direct utilization by the body, maximizing its effectiveness for various physiological roles.
Magnesium 90
Magnesium Taurate is a highly regarded form of magnesium, known for its excellent absorption and specific benefits for cardiovascular health and calming effects. This is a premium choice for magnesium supplementation.
Alternative products
83 Value 
Magnesium 500 mg
KAL
This KAL product offers a beneficial blend of magnesium forms, including taurate, known for heart and nerve support, at a significantly better price per serving. It provides comprehensive magnesium support for various health goals, delivering strong overall value.
85 Value 
Magnesium Bisglycinate Chelate
Healthy Origins
This product provides a highly absorbable magnesium bisglycinate chelate, which is excellent for promoting relaxation, muscle comfort, and stress relief. Its effectiveness and accessible price point make it an outstanding value for daily magnesium supplementation.
88 Value 
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
This alternative provides a good dose of the active P-5-P form of Vitamin B6 at a very attractive price per serving. It's an efficient way to support metabolism, nerve health, and contribute to overall well-being, offering strong value for optimizing your B6 intake.
88 Performance 
Super Nu-Thera with Extra P5P
Kirkman
This comprehensive formula provides both active P-5-P and standard B6, along with multiple forms of magnesium including bisglycinate, and zinc. It's designed to offer broad and enhanced support for nervous system health, metabolism, and overall vitality, potentially offering a more complete profile for multifaceted goals.
90 Performance 
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
If you're seeking to maximize the benefits of Vitamin B6, this option delivers a powerful 100mg dose of Pyridoxal 5'-Phosphate (P-5-P). This active form directly supports enzyme functions vital for metabolism, nerve health, and mood balance, offering a superior B6 component.
88 Performance 
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
Life Extension
For dedicated support of brain health, mental focus, and cognitive function, this Magnesium L-Threonate product stands out. It's a specialized form believed to effectively reach the brain, making it a targeted choice if enhancing memory and learning are key priorities.
83 Budget
Magnesium 500 mg
KAL
This KAL product offers a beneficial blend of magnesium forms, including magnesium taurate and orotate, which are excellent for cardiovascular support and nervous system health, similar to your current product. It provides comprehensive magnesium support at a significantly more accessible price per serving.
85 Budget
Magnesium Bisglycinate Chelate
Healthy Origins
For a highly absorbable and stomach-friendly magnesium, this bisglycinate chelate is an excellent, more affordable choice. It's particularly effective for promoting relaxation, restful sleep, and stress relief, offering targeted benefits for mood and nervous system health at a better value.
88 Budget 
P-5-P 100 mg
Nutricost
This product provides a robust dose of the active P-5-P form of Vitamin B6 at a substantially lower cost per serving. It's an efficient choice for boosting metabolism, nerve function, and supporting mood, allowing you to get superior B6 at an attractive price, complementing magnesium intake.
83 Value
Magnesium 500 mg
KAL
This KAL product offers a beneficial blend of magnesium forms, including taurate, known for heart and nerve support, at a significantly better price per serving. It provides comprehensive magnesium support for various health goals, delivering strong overall value.
85 Value
Magnesium Bisglycinate Chelate
Healthy Origins
This product provides a highly absorbable magnesium bisglycinate chelate, which is excellent for promoting relaxation, muscle comfort, and stress relief. Its effectiveness and accessible price point make it an outstanding value for daily magnesium supplementation.
88 Value
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
This alternative provides a good dose of the active P-5-P form of Vitamin B6 at a very attractive price per serving. It's an efficient way to support metabolism, nerve health, and contribute to overall well-being, offering strong value for optimizing your B6 intake.
88 Performance
Super Nu-Thera with Extra P5P
Kirkman
This comprehensive formula provides both active P-5-P and standard B6, along with multiple forms of magnesium including bisglycinate, and zinc. It's designed to offer broad and enhanced support for nervous system health, metabolism, and overall vitality, potentially offering a more complete profile for multifaceted goals.
90 Performance
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
If you're seeking to maximize the benefits of Vitamin B6, this option delivers a powerful 100mg dose of Pyridoxal 5'-Phosphate (P-5-P). This active form directly supports enzyme functions vital for metabolism, nerve health, and mood balance, offering a superior B6 component.
88 Performance
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
Life Extension
For dedicated support of brain health, mental focus, and cognitive function, this Magnesium L-Threonate product stands out. It's a specialized form believed to effectively reach the brain, making it a targeted choice if enhancing memory and learning are key priorities.