Magnesium 200 mg
Solaray
Magnesium 200 mg
4.8
★ ★ ★ ★ ★
(4582 ratings)
Magnesium 200 mg
Score 98
An exceptional value magnesium supplement combining highly bioavailable amino acid chelate with magnesium oxide, providing effective systemic support at an unbeatable price point.
Quantity: 100 VegCap(s) • (100 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 98
An exceptional value magnesium supplement combining highly bioavailable amino acid chelate with magnesium oxide, providing effective systemic support at an unbeatable price point.
insights Analysis
This Solaray product effectively combines Magnesium Oxide with a Magnesium Amino Acid Chelate Complex, a form highly recommended by nutritionists and experts for its superior bioavailability and gentleness on the digestive system. While magnesium oxide is present, its impact is largely overshadowed by the highly absorbable chelated form, which ensures that the magnesium is efficiently utilized by the body for various systemic functions, including energy production and nervous system support. The excellent price per serving further enhances its appeal, positioning it as one of the best values for a high-quality, comprehensively effective magnesium supplement on the market. This thoughtful formulation is well-suited for addressing diverse magnesium-dependent needs.
- Features highly bioavailable Magnesium Amino Acid Chelate Complex for superior absorption.
- Excellent price per serving for a product containing a chelated form.
- Supports a wide range of systemic health benefits.
- From a reputable brand known for quality supplements.
- Includes Magnesium Oxide, which has lower systemic bioavailability and can cause mild laxative effects for some users.
- General magnesium cautions apply, potential for mild digestive upset from the oxide component.
$12.69($0.12 per serving)
 Pure Formulas | $ 12.69 | |
 iHerb | $ 12.69 | |
 Vitacost | $ 12.69 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 200 mg |
Categories
Magnesium 98
This product excels by combining a highly bioavailable magnesium amino acid chelate with magnesium oxide, offering superior systemic absorption and exceptional value, making it one of the top choices for comprehensive magnesium supplementation.
Goals
The highly bioavailable chelated magnesium ensures efficient systemic absorption, contributing significantly to overall well-being and a wide array of bodily functions.
Magnesium is crucial for ATP production, and the well-absorbed chelated form ensures adequate levels for cellular energy processes, promoting vitality.
Chelated magnesium forms are renowned for their ability to calm the nervous system and promote relaxation, effectively aiding in stress reduction.
95 Value 
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
This Life Extension product provides a superior, highly absorbable chelated magnesium form at a lower price per serving ($9 vs $12), offering exceptional value by delivering far more effective magnesium for the cost.
80 Value 
Magnesium Complex 500 mg
Nature's Way
4.8
★★★★★
(7722 ratings)
This Nature's Way product offers magnesium citrate, a highly effective and well-absorbed form, at a comparable price per serving ($13 vs $12) while providing more than double the effective elemental magnesium, making it a much better value.
89 Value 
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
This Swanson product provides a TRAACS Magnesium Bisglycinate Chelate, a top-tier bioavailable form, at an exceptionally low price per serving ($6). Despite the lower dosage, its high absorption rate offers significantly better physiological benefits per dollar than magnesium oxide.
80 Performance
Magnesium Complex 500 mg
Nature's Way
4.8
★★★★★
(7722 ratings)
This Nature's Way product utilizes magnesium citrate, a much more bioavailable form that ensures better absorption and efficacy for all general health goals, making it a significantly superior choice despite a slightly higher price per serving.
95 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
This alternative offers TRAACS Magnesium Lysyl Glycinate Chelate, a premium form with excellent absorption and minimal digestive upset, providing far superior benefits for systemic magnesium needs compared to magnesium oxide.
55 Performance 
Magnesium Citrate
Metabolic Maintenance
4.8
★★★★★
(547 ratings)
While expensive and lower in dosage, this Metabolic Maintenance product contains magnesium citrate, which despite its limitations on value, offers significantly better absorption than magnesium oxide for actual systemic benefits.
30 Budget 
Magnesium 250 mg
21st Century
4.7
★★★★★
(63969 ratings)
This alternative offers a similar magnesium oxide form but at a significantly lower price per serving ($2 vs $12) and a slightly higher dosage, making it a more economical choice if magnesium oxide is specifically desired for its laxative effects.
30 Budget 
Magnesium 250 mg
Nature Made
4.7
★★★★★
(4316 ratings)
Another magnesium oxide option that is considerably cheaper per serving ($4 vs $12) than the Solaray product, providing a similar low-bioavailability experience but with better cost efficiency.
40 Budget 
Triple Magnesium Complex 400 mg
Swanson
4.8
★★★★★
(15589 ratings)
This Swanson product offers a higher 400mg dose of magnesium oxide for only $7 per serving, making it cheaper and providing more elemental magnesium (albeit still poorly absorbed) than the Solaray product.
95 Value
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
This Life Extension product provides a superior, highly absorbable chelated magnesium form at a lower price per serving ($9 vs $12), offering exceptional value by delivering far more effective magnesium for the cost.
80 Value
Magnesium Complex 500 mg
Nature's Way
4.8
★★★★★
(7722 ratings)
This Nature's Way product offers magnesium citrate, a highly effective and well-absorbed form, at a comparable price per serving ($13 vs $12) while providing more than double the effective elemental magnesium, making it a much better value.
89 Value
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
This Swanson product provides a TRAACS Magnesium Bisglycinate Chelate, a top-tier bioavailable form, at an exceptionally low price per serving ($6). Despite the lower dosage, its high absorption rate offers significantly better physiological benefits per dollar than magnesium oxide.
80 Performance
Magnesium Complex 500 mg
Nature's Way
4.8
★★★★★
(7722 ratings)
This Nature's Way product utilizes magnesium citrate, a much more bioavailable form that ensures better absorption and efficacy for all general health goals, making it a significantly superior choice despite a slightly higher price per serving.
95 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
This alternative offers TRAACS Magnesium Lysyl Glycinate Chelate, a premium form with excellent absorption and minimal digestive upset, providing far superior benefits for systemic magnesium needs compared to magnesium oxide.
55 Performance
Magnesium Citrate
Metabolic Maintenance
4.8
★★★★★
(547 ratings)
While expensive and lower in dosage, this Metabolic Maintenance product contains magnesium citrate, which despite its limitations on value, offers significantly better absorption than magnesium oxide for actual systemic benefits.