5-HTP 200 mg
NutraBio
Score 80
A high-potency option, this product provides 200mg of 5-HTP and 50mg of Vitamin B6 at a very affordable price per serving, suitable for strong mood and sleep support.
Score 80
A high-potency option, this product provides 200mg of 5-HTP and 50mg of Vitamin B6 at a very affordable price per serving, suitable for strong mood and sleep support.
Analysis
NutraBio's 5-HTP delivers a high 200mg of 5-HTP, along with a significant 50mg of Vitamin B6 (Pyridoxine Hydrochloride) per capsule. This higher dosage of 5-HTP is often preferred by individuals who have found lower doses to be less effective for their mood or sleep support needs.
The combination aims to provide strong support for the body's natural serotonin production pathways. Despite the higher active ingredient content, it maintains a very competitive price per serving, offering good value for its potency.
Pros
- High 200mg 5-HTP dose per serving.
- Generous 50mg Vitamin B6 dose.
- Excellent price per serving for the potency.
- Capsule form is convenient.
Cons
- Uses Pyridoxine Hydrochloride form of Vitamin B6, not the active P5P.
- High B6 dose might be more than some individuals need or prefer.
Warnings
- Higher doses of 5-HTP can increase the likelihood of digestive upset or other side effects; start slowly.
- Consult a professional, especially if taking any antidepressant or mood-altering medications.
- Not for individuals who are pregnant or nursing without professional advice.
$21.99($0.24 per serving)
 iHerb | $ 21.99 | |
| iHerb | $ 21.99 |
Goals
Impact
Highest effect
The high 200mg 5-HTP dose with B6 offers robust support for mood balance. This strong combination can significantly aid in neurotransmitter production.
Impact
Highest effect
The substantial 5-HTP content can significantly contribute to better sleep cycles and promote deeper relaxation for those seeking sleep support.
Impact
Highest effect
Stronger support for mood balance and relaxation pathways may translate to more effective stress management. It can promote a sense of calm.
Impact
High effect
The substantial 5-HTP content, supported by B6, can influence neurotransmitter levels that are vital for overall brain health and function.
Impact
High effect
By maintaining balanced neurotransmitter levels, which 5-HTP can aid, this product may support various aspects of cognitive function and mental well-being.
Impact
High effect
The higher dose of 5-HTP could be more impactful for appetite regulation and promoting satiety, contributing to weight management efforts.
Impact
High effect
Improved mood and better sleep quality, which this product supports, can indirectly contribute to enhanced mental clarity and sustained focus.
Impact
High effect
Reduced stress, improved mood, and more restful sleep, all supported by this product, can indirectly lead to increased daily energy and productivity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 50 mg |
5-HTP | 200 mg |
5-HTP 90
Provides a potent 200mg dose of 5-HTP, making it a strong choice for those seeking higher levels for mood and sleep support.
Vitamin B6 70
It delivers a high dose of Vitamin B6, though it uses the pyridoxine hydrochloride form, which is less active than P5P.
Alternative products
87 Value 
5-HTP 200mg
Best Naturals
This alternative offers the same 200mg 5-HTP dose as your current product at a significantly lower price per serving, representing excellent value for strong mood and sleep support.
88 Value 
5-HTP 100 mg
NOW
While a lower dose, this product provides 100mg of 5-HTP for a very low price per serving, making it a very cost-effective way to get 5-HTP for mood and sleep support.
85 Value 
5-HTP 100 mg
Doctor's Best
This alternative offers 100mg of 5-HTP at a very attractive price per serving, providing solid support for mood and sleep at a great value.
92 Performance 
Double Strength 5-HTP 200 mg
NOW
This alternative matches your 200mg 5-HTP dose and includes Vitamin B6, plus additional supportive ingredients like Niacin, Glycine, Taurine, and Inositol, which may provide more comprehensive support for mood, sleep, and relaxation.
96 Performance 
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
Although the 5-HTP dose is 100mg (half the original), this product includes Vitamin C, Vitamin B6, and is highly rated for its balanced support for mood and sleep, at a very appealing price.
94 Performance 
5-HTP with Vitamin B6 & Vitamin C
Lake Avenue Nutrition
This highly-rated alternative offers 100mg of 5-HTP with Vitamin B6 and C, providing well-rounded support for mood, sleep, and stress relief that many find beneficial.
87 Budget
5-HTP 200mg
Best Naturals
This alternative offers the same 200mg of 5-HTP at a slightly lower price per serving, making it a more economical choice for strong mood and sleep support.
88 Budget
5-HTP 100 mg
NOW
While offering half the 5-HTP dose, this product boasts a substantially lower price per serving, and 100mg can still be effective for mood and sleep goals for many individuals.
72 Budget 
Vitamin B6 100 mg
Vitamatic
If the high dose of Vitamin B6 is a primary interest, this option provides 100mg of Pyridoxine HCl at a very low price per serving, offering pure B6 support.
87 Value
5-HTP 200mg
Best Naturals
This alternative offers the same 200mg 5-HTP dose as your current product at a significantly lower price per serving, representing excellent value for strong mood and sleep support.
88 Value
5-HTP 100 mg
NOW
While a lower dose, this product provides 100mg of 5-HTP for a very low price per serving, making it a very cost-effective way to get 5-HTP for mood and sleep support.
85 Value
5-HTP 100 mg
Doctor's Best
This alternative offers 100mg of 5-HTP at a very attractive price per serving, providing solid support for mood and sleep at a great value.
92 Performance
Double Strength 5-HTP 200 mg
NOW
This alternative matches your 200mg 5-HTP dose and includes Vitamin B6, plus additional supportive ingredients like Niacin, Glycine, Taurine, and Inositol, which may provide more comprehensive support for mood, sleep, and relaxation.
96 Performance
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
Although the 5-HTP dose is 100mg (half the original), this product includes Vitamin C, Vitamin B6, and is highly rated for its balanced support for mood and sleep, at a very appealing price.
94 Performance
5-HTP with Vitamin B6 & Vitamin C
Lake Avenue Nutrition
This highly-rated alternative offers 100mg of 5-HTP with Vitamin B6 and C, providing well-rounded support for mood, sleep, and stress relief that many find beneficial.