Multi Sport Men's Formula
NutraBio
Score 87
This multivitamin provides a comprehensive blend of essential vitamins, chelated minerals, and supportive compounds in forms chosen for potential bioavailability, tailored for men's overall health and athletic needs.
Score 87
This multivitamin provides a comprehensive blend of essential vitamins, chelated minerals, and supportive compounds in forms chosen for potential bioavailability, tailored for men's overall health and athletic needs.
Analysis
This multivitamin is formulated for men, offering a wide array of essential vitamins and minerals at generally robust dosages. Many of the minerals are provided in chelated forms (like TRAACS Magnesium Malate, Zinc Arginate Chelate, Selenium Glycinate Complex, and Copper Bisglycinate Chelate), which are often associated with better absorption. It also includes active forms of B vitamins such as Riboflavin 5-Phosphate Sodium and Pyridoxal 5-Phosphate (B6), alongside Methylcobalamin (B12).
Beyond standard vitamins and minerals, the formula incorporates several other beneficial compounds. Alpha Lipoic Acid and Choline Bitartrate are present, which may help support various bodily functions. The inclusion of Bioperine (Piperine) is a nice touch, as it can contribute to the absorption of some nutrients.
The blend aims to cover a broad range of health goals relevant to men, from general well-being and energy to bone health and cognitive support. The careful selection of nutrient forms suggests a focus on quality and effectiveness, which is a key advantage for this daily supplement.
Pros
- Features well-absorbed chelated minerals (e.g., TRAACS forms).
- Includes active forms of B vitamins (e.g., P-5-P B6, Methylcobalamin B12).
- Comprehensive blend with additional supportive nutrients like Alpha Lipoic Acid and Choline.
- Contains Bioperine which may help nutrient absorption.
- Good balance of nutrients for broad male health support.
Cons
- The daily serving size of 4 capsules might be inconvenient for some users.
- High doses of some B vitamins might be more than needed for individuals with sufficient intake.
- Some niche ingredients may not be necessary for every user.
Warnings
- Consult a healthcare professional if you are on medication, especially blood thinners, due to Vitamin K content.
- Individuals sensitive to high doses of B vitamins may experience flushing or energy shifts; take with food.
- Ensure adequate water intake as part of a daily supplement routine.
$31.99($1.06 per serving)
 Nutrition Faktory | $ 31.99 | |
 iHerb | $ 36.99 | |
 Vitacost | $ 36.99 | |
 Amazon | $ 36.99 |
Goals
Impact
Highest effect
This product provides a very comprehensive spectrum of vitamins and minerals, many in forms that are well-utilized by the body. This extensive nutrient profile strongly supports general health by aiming to cover common dietary gaps and provide foundational support for numerous bodily processes.
Impact
Highest effect
With robust doses of B vitamins for energy metabolism, and essential minerals like magnesium and zinc often used by active individuals, this formula is well-suited for fitness goals. The inclusion of trace minerals and supportive compounds can also contribute to recovery and overall physical performance.
Impact
Highest effect
The high amounts of B vitamins, including Thiamine, Riboflavin, Niacin, B6, and B12, are key for cellular energy production. These nutrients work together to help convert food into usable energy, which can support overall vitality and combat feelings of sluggishness.
Impact
Highest effect
This formula includes important bone-supporting nutrients like Vitamin D3, Vitamin K, Calcium, Magnesium, and Phosphorus. These ingredients work synergistically to help maintain bone density and strength, contributing to long-term skeletal health.
Impact
High effect
The product contains Zinc and Boron, both of which are sometimes used to support healthy testosterone levels within the normal range. While it’s not a dedicated testosterone booster, these minerals can play a role in hormone balance for men.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg |
Vitamin C | 400 mg |
Vitamin D | 40 mcg |
Vitamin E | 180 mg |
Vitamin K | 160 mcg |
Thiamine | 100 mg |
Riboflavin | 100 mg |
Niacin | 100 mg NE |
Vitamin B-6 | 25 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 500 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 100 mg |
Calcium | 75 mg |
Iron | 8 mg |
Phosphorus | 38 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 200 mcg |
Copper | 3 mg |
Manganese | 10 mg |
Chromium | 200 mcg |
Molybdenum | 120 mcg |
Potassium | 65 mg |
Citrus Bioflavonoids | 200 mg |
Alpha Lipoic Acid | 100 mg |
Choline Bitartrate | 100 mg |
Inositol | 100 mg |
Bioperine | 5 mg |
Silica | 4 mg |
Boron | 3 mg |
Vanadium | 10 mcg |
Vitamin B12 90
Featuring Methylcobalamin, an active and often preferred form of Vitamin B12, this product offers excellent support for energy metabolism and nervous system health. The quantity provided is also quite generous.
Magnesium 88
The use of TRAACS Di-Magnesium Malate is a highlight for Magnesium delivery, as malate is often well-tolerated and can be efficiently absorbed. Magnesium is a vital mineral for muscle function, nerve transmission, and energy production.
Zinc 87
Providing Zinc in the TRAACS Zinc Arginate Chelate form suggests a focus on optimal absorption. Zinc is important for a multitude of biological processes, including supporting the body's natural defenses and male reproductive health.
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