One Daily Superfood Multi-Vitamin with Iron
Paradise Earth's Blend
Score 85
This comprehensive multivitamin combines essential nutrients in good forms with a range of 'superfood' and botanical blends, aiming to support overall daily wellness.
Score 85
This comprehensive multivitamin combines essential nutrients in good forms with a range of 'superfood' and botanical blends, aiming to support overall daily wellness.
Analysis
This multi-vitamin offers a robust foundation of essential vitamins and minerals, featuring active and chelated forms that your body can readily use. You'll find well-regarded forms like L-Methylfolate, Methylcobalamin, and Pyridoxal 5-Phosphate for B vitamins, along with D3, K2, and chelated minerals like zinc picolinate, copper gluconate, and various aspartates/citrates/malates for calcium, magnesium, and potassium.
Beyond the core nutrients, this product stands out by incorporating a variety of 'superfood' blends, including organic green juice powders, aqua superfoods, vegetables, berry extracts, mushroom extracts, adaptogens, and probiotics. While these blends are present in smaller quantities, they contribute to a broader nutritional profile, aiming to offer more than just basic vitamin and mineral replenishment.
Pros
- Includes active and chelated forms of many vitamins and minerals for better absorption.
- Features a broad spectrum of 'superfood,' adaptogen, and probiotic blends.
- Contains a moderate dose of iron, beneficial for those who need it.
- Convenient one-daily capsule format.
- Good balance of key B vitamins, Vitamin D3, and Vitamin K2.
Cons
- Quantities of ingredients within the 'superfood' and botanical blends are relatively low, limiting their specific impact.
- Total calcium and magnesium doses are minimal for comprehensive bone support.
- Proprietary blends make it difficult to know exact amounts of individual botanical ingredients.
Warnings
- Contains iron, which can be harmful in overdose; keep out of reach of children.
- If you are pregnant, nursing, or have a medical condition, it's wise to consult a healthcare professional before use.
$14.99($0.24 per serving)
 Amazon | $ 14.99 | |
 iHerb | $ 14.99 | |
 Vitacost | $ 16.19 |
Goals
Impact
Highest effect
This multi-vitamin provides a wide range of essential vitamins and minerals, covering foundational nutritional needs for overall daily well-being. The inclusion of various food-based blends further contributes to a holistic approach to general health.
Impact
Highest effect
With a full spectrum of B vitamins, including active forms, and iron, this product can help support the body's natural energy production processes. The adaptogen blend, though in a small amount, may also contribute to overall vitality.
Impact
Highest effect
Key immunity-supporting nutrients like Vitamin C, Vitamin D3, Zinc, and Selenium are present, alongside mushroom extracts which are often used to support immune function. These ingredients work together to help maintain the body's defenses.
Impact
High effect
Ingredients like Biotin, Vitamin A, Vitamin C, Vitamin E, and specific B vitamins are known to contribute to healthy hair. Zinc and selenium also play a role in maintaining hair strength and appearance.
Impact
High effect
Similar to hair health, Biotin, zinc, and other vitamins and minerals in this formula are often associated with supporting nail strength and growth. It offers a good range of nutrients for nail integrity.
Impact
High effect
Vitamins A, C, and E, along with selenium and zinc, are important for skin health and appearance. The inclusion of organic super berries and vegetable blends also provides additional plant-based compounds that can support skin vitality.
Impact
High effect
A comprehensive range of B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, B5, Biotin) are central to metabolic processes and converting food into energy. Chromium also contributes to nutrient metabolism, offering good support for this goal.
Impact
High effect
B vitamins, especially B12 and folate, are crucial for brain function, and iron supports oxygen transport to the brain. The adaptogen blend and super antioxidants may also offer some support for mental clarity and focus.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 5000 IU |
Vitamin C | 100 mg |
Vitamin D3 | 1000 IU |
Vitamin E | 30 IU |
Vitamin K-2 | 80 mcg |
Vitamin B1 | 10 mg |
Vitamin B2 | 10 mg |
Vitamin B-3 | 20 mg |
Vitamin B-6 | 10 mg |
Folate | 400 mcg |
Vitamin B12 | 100 mcg |
Biotin | 300 mcg |
Vitamin B5 | 10 mg |
Calcium | 10 mg |
Iron | 6 mg |
Iodine | 75 mcg |
Magnesium | 10 mg |
Zinc | 10 mg |
Selenium | 70 mcg |
Copper | 500 mcg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 75 mcg |
Potassium | 10 mg |
Organic Alkalizing Green Juice Powders | 117 mg |
Organic Aqua Superfoods | 84 mg |
Organic Vegetables | 62 mg |
Nature's C with QPower | 60 mg |
Probiotics | 55 mg |
Hot Water Mushroom Extracts | 18 mg |
Stress & Energy Adaptogens (Extracts) | 18 mg |
Organic Super Berries (Freeze-Dried) | 9 mg |
Super Antioxidants | 9 mg |
Cleansing & Tonic Support | 9 mg |
GingerZyme Extract | 9 mg |
Vitamin D 90
Providing 1000 IU of Vitamin D3 (Cholecalciferol) daily, this dose is often considered effective for maintaining healthy vitamin D levels. Vitamin D is important for bone health and immune function.
Vitamin B12 90
The product includes 100 mcg of Methylcobalamin, which is a highly absorbable and active form of Vitamin B12. This is beneficial for energy metabolism and nervous system health.
Thiamin 90
With 10mg of Thiamine Mononitrate, this product provides a substantial dose of Vitamin B1. Thiamin is essential for carbohydrate metabolism and nerve function.
Alternative products
85 Value 
One Daily Superfood Multi-Vitamin with Iron
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This is a larger, more economical size of the original product, offering the same excellent blend of whole-food-sourced vitamins, active B forms, chelated minerals, and superfood complexes. It's a great choice for those who appreciate the original formula and want to purchase it more cost-effectively.
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One Daily Superfood Multi-Vitamin no Iron
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This option provides the same comprehensive superfood multivitamin experience as your current product but without the added iron, and at a comparable or better price per serving. It's a smart switch for those who don't require supplemental iron, offering a slightly higher score for its well-rounded profile and active nutrient forms.
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One Daily Superfood Multi-Vitamin No Iron
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One Daily Superfood Multi-Vitamin with Iron
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This is a larger package of the same Paradise Earth's Blend formula, offering the same comprehensive blend of vitamins, activated B forms, chelated minerals, and superfood complexes for general health, energy, immunity, and overall well-being. It provides a better per-serving value for those committed to this particular blend.
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85 Value
One Daily Superfood Multi-Vitamin with Iron
Paradise Earth's Blend
This is a larger, more economical size of the original product, offering the same excellent blend of whole-food-sourced vitamins, active B forms, chelated minerals, and superfood complexes. It's a great choice for those who appreciate the original formula and want to purchase it more cost-effectively.
87 Value
One Daily Superfood Multi-Vitamin no Iron
Paradise Earth's Blend
This option provides the same comprehensive superfood multivitamin experience as your current product but without the added iron, and at a comparable or better price per serving. It's a smart switch for those who don't require supplemental iron, offering a slightly higher score for its well-rounded profile and active nutrient forms.
88 Value
Enhanced Energy Once Daily Whole Food Multivitamin
KAL
This multivitamin offers a higher score with a blend of whole-food ingredients, coenzyme B vitamins, and good mineral forms to support energy, overall health, and metabolism. While a bit higher in price per serving, it represents a good balance of enhanced quality and comprehensive nutritional support for those looking to step up their daily regimen.
90 Performance
Prenatal Pro
Designs for Health
While designed as a prenatal, this is a highly comprehensive option that provides excellent forms and dosages of essential nutrients, including higher levels of activated B vitamins, Vitamin D, and robust mineral support. It's a premium choice for overall health, bone health, mood, and cognitive support, suitable for those seeking maximal nutrient intake.
89 Performance
One Daily Superfood Multi-Vitamin No Iron
Paradise Earth's Blend
This product from the same brand offers an enhanced score, likely due to its comprehensive superfood and adaptogen blends combined with activated B vitamins and well-absorbed minerals, but without the added iron. It is an excellent choice for individuals who already get sufficient iron or prefer a multi without it, offering broad support for energy, immunity, and general well-being.
88 Performance
Eve Softgels
NOW
This women-specific multivitamin in softgel form offers a strong profile of vitamins and minerals, including active B forms, ample Vitamin D3, and additional ingredients like Evening Primrose Oil and cranberry concentrate. It provides comprehensive support for women's health, energy, and overall vitality, making it a high-quality alternative for many of the original product's goals.