Product Image

Omega Sure

Paradise
4.7
★ ★ ★ ★ ★
(1596 ratings)
Omega-3 700 mg
EPA (Eicosapentaenoic Acid) 400 mg
Fish Oil 1000 mg
DHA 200 mg
Product Image
Score82
A concentrated one-softgel dose from named small fish offers useful EPA-led support. The smaller package and missing quality-control details reduce its comparative value.
How scoring works
Quantity:30 Softgel(s) • (30 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support
Skin Health

Score 82

A concentrated one-softgel dose from named small fish offers useful EPA-led support. The smaller package and missing quality-control details reduce its comparative value.
How scoring works

Also available as

1 option
60 servings DHA 200 mg, EPA (Eicosapentaenoic Acid) 400 mg +2 more • 60 Softgel(s) • 60 servings $22.63 ($0.37 per serving)
$13.35($0.44 per serving)
iHerb
$ 14.99
Vitacost
$ 13.35
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Analysis

A softgel supplies 400 mg of EPA, 200 mg of DHA, and 100 mg of other omega-3 fats. The 70 percent active concentration is efficient and keeps the daily capsule count low.

Anchovy, mackerel, and sardine sourcing improves traceability over an unspecified fish oil. Chemical form, antioxidant protection, and independent purity verification are not provided in the supplied data.

The formula suits adults seeking an EPA-led product for cardiovascular or inflammatory support. Its 30-serving package is less efficient than the larger version of the same formula.

Who is it for
  • Adults who want a compact EPA-led dose
  • Users trying a smaller package
  • People who value named fish sources
Best for
  • One-softgel omega-3 use
  • Cardiovascular maintenance
  • EPA-forward supplementation

Pros

  • Provides 400 mg EPA and 200 mg DHA
  • Good oil concentration
  • Names three small-fish sources
  • One-softgel serving

Cons

  • Smaller package is less efficient
  • Molecular form is not disclosed
  • No antioxidant protection
  • Independent purity verification is absent

Warnings

  • Contains fish oil and is not suitable for people with a fish allergy
  • Fish oil may cause fishy aftertaste, reflux, or digestive discomfort in sensitive users

Nutrient quality

87 Highest impact

Anchovy, mackerel, and sardine oil concentrate in softgels with an unspecified molecular form gives the formula reasonable ingredient quality. The amounts are useful, though dose depth or delivery detail leaves room for improvement.

Ingredient transparency

86 Highest impact

The meaningful actives and their amounts are clearly identified. Serving guidance and the complete inactive-ingredient list are not fully supplied.

Customer satisfaction

70 High impact

The aggregate rating is strong and supported by useful review volume. No review excerpts are supplied to assess repeated complaints or purpose-specific experiences.

Value for money

83 Highest impact

Formula quality provides fair value for the category. Serving value is reasonable, with trade-offs in delivery or disclosure.

Report analysis

Goals

Cardiovascular Support
Cardiovascular Support
Impact
Highest effect
A Goal FitB+ Strength of SupportB- CoverageA+ Formula Quality
Fish Oil · 1000 mg

EPA and DHA directly support triglyceride management and cardiovascular inflammatory balance. The combined amount is meaningful for daily support but below doses commonly used for therapeutic triglyceride lowering.

Fish oil, total omega-3s, EPA, and DHA are all clearly disclosed from named fish sources. The focused formula provides deep lipid-pathway support without unnecessary additions.

Study evidence
Fish Oil Supportive 185 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
High effect
A- Goal FitC Strength of SupportD+ CoverageA+ Formula Quality
Fish Oil · 1000 mg

EPA and DHA directly support the body's production of inflammation-resolving mediators. The serving supplies 400 mg EPA and 200 mg DHA, which is useful for maintenance but below stronger targeted dosing.

Anchovy, mackerel, and sardine sources are identified, while molecular form, independent testing, and oxidation protection are not. The focused formula avoids unrelated ingredients and makes active fatty acids easy to verify.

Study evidence
Fish Oil Supportive 68 studies
Skin Health
Skin Health
Impact
High effect
C+ Goal FitB- Strength of SupportC- CoverageA- Formula Quality
Omega-3 · 100 mg

EPA and DHA may support skin barrier lipids and a balanced inflammatory response. The amounts are clearly stated and provide a meaningful omega-3 serving.

The oil form and oxidation-protection details are not given, which limits quality confidence. The focused fatty-acid formula does not provide collagen support or dedicated photo-protective antioxidants.

Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Calories
9 Calorie(s)
Calories from Fat
9 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0 Gram(s)
Trans Fat
0 Gram(s)
Omega-3 Fish Oil Concentrate
1000 mg
Omega-3 Fatty Acids
700 mg
Eicosapentaenoic Acid
400 mg
Docosahexaenoic Acid
200 mg
Other Omega-3 Fatty Acids
100 mg
Adults 18–50 Vegetarian
Report overview
Omega-3 · 700 mg OverallScore58
D- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value

EPA and DHA are clearly disclosed at a solid concentration, though the fish oil concentrate likely uses a less absorbable ethyl ester form. Named small-fish sources are helpful, but no antioxidant protection or independent purity seal is shown. The active omega-3 dose offers good cost efficiency.

View ingredientView products
EPA (Eicosapentaenoic Acid) · 400 mg OverallScore53
D Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value

A moderate EPA dose and clearly EPA-forward ratio make the formula well aligned with the collection. EPA is concentrated within the fish oil, although the molecular form and antioxidant protection are not disclosed. EPA cost efficiency is middling, and no purification or contaminant-testing claim is provided.

View ingredientView products
Fish Oil · 1000 mg OverallScore43
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyD+ Value

The oil identifies small fish sources and clearly discloses a maintenance-level amount of EPA and DHA. Active concentration is high, but molecular form, purification, independent testing, and antioxidant stabilization are not stated. The smaller package delivers only average cost efficiency per active amount.

View ingredientView products
Loading alternative details
86 Performance

Omega-3 Triglyceride Fish Oil 1100 mg

NATURELO Premium Supplements
A stronger supplied quality profile than Omega Sure is supported by a highly concentrated 1,100 mg triglyceride omega-3 serving with clear EPA and DHA amounts. Molecular distillation adds purity assurance, though fish species, antioxidant protection, and independent testing are not stated.
86 Performance

Purified & Clear Omega 3 Fish Oil 1000 mg

Doctor's Best
A stronger supplied quality profile than Omega Sure is supported by a substantial serving with EPA and DHA stated separately. The ethyl-ester form is less readily absorbed than triglyceride oil, and oxidation protection plus independent testing are not supplied.
85 Performance

Wild Alaskan Fish Oil Peak EPA

Wiley's Finest
A stronger supplied quality profile than Omega Sure is supported by a concentrated EPA-heavy serving with individual fatty-acid amounts clearly stated. Molecular form, oxidation protection, purification, and independent testing remain unspecified.
79 Budget

Fish Oil 1000 mg

Mason Natural
Lower recurring cost is the clearest advantage over Omega Sure, while the formula provides clearly disclosed EPA and DHA in a basic 1,000 mg fish-oil softgel. The active omega-fat amount is low, and source, molecular form, oxidation protection, and purity testing are not supplied.
82 Budget

Omega 3 Fish Oil Concentrate

Solgar
Lower recurring cost is the clearest advantage over Omega Sure, while the formula provides a modest, clearly disclosed EPA and DHA serving for routine use. Low concentration plus missing molecular-form, source, oxidation, and purity details limit quality confidence.
69 Budget

Kid's Chewable DHA 100 mg Bursting Orange Flavor!

Carlson
Lower recurring cost is the clearest advantage over Omega Sure, while the formula provides triglyceride fish oil and vitamin E in a child-friendly chewable with 100 mg DHA. The active omega-3 amount and oil concentration are low, and independent purity testing is not supplied.
84 Value

Omega-3 Fish Oil 1250 mg

SR Sports Research
Lower recurring cost paired with a highly concentrated EPA-led fish-oil serving in one softgel creates a useful value trade-off versus Omega Sure. Molecular form, purification, antioxidant protection, fish species, and independent testing are not supplied.
84 Value

Fish Oil 1400 mg

Nature's Bounty
Lower recurring cost paired with a meaningful EPA-led amount with strong oil concentration creates a useful value trade-off versus Omega Sure. The ethyl-ester form is less readily absorbed, and fish source, antioxidant protection, and independent testing are not stated.
82 Value

Triple Strength Omega-3

InnovixLabs
Lower recurring cost paired with a concentrated mix of EPA, DHA, DPA, and other omega-3 fats in a long supply creates a useful value trade-off versus Omega Sure. Molecular form, purification, fish species, antioxidant protection, and independent testing are missing, and one label row is malformed.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsAnti-Inflammatory Support forFish Oil
  2. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsAnti-Inflammatory Support forFish Oil
  3. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsAnti-Inflammatory Support forFish Oil
  4. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsAnti-Inflammatory Support forFish Oil
  5. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledAnti-Inflammatory Support forFish Oil
  6. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  7. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  8. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  9. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  10. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  11. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  12. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  13. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  14. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  15. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3