Complete Omega Lemon
Nordic Naturals
Score 78
A lemon-flavored liquid omega blend delivering Omega-3, -6, and -9, suitable for those preferring a non-softgel option for comprehensive fatty acid support.
Score 78
A lemon-flavored liquid omega blend delivering Omega-3, -6, and -9, suitable for those preferring a non-softgel option for comprehensive fatty acid support.
Also available as 1 option
Analysis
This liquid omega supplement provides a well-rounded blend of Omega-3, Omega-6, and Omega-9 fatty acids, designed for those who prefer not to take softgels. Its liquid format allows for flexible dosing, which can be convenient for tailoring intake to individual needs. The lemon flavor helps make it more palatable for daily consumption.
Featuring 1270mg of Total Omega-3s along with significant amounts of Omega-6 and Omega-9, this product contributes to broad essential fatty acid support. It may help maintain skin health, promote joint comfort, and support cognitive function. The overall profile aims to provide a comprehensive approach to fatty acid supplementation.
Pros
- Offers a comprehensive blend of Omega-3, Omega-6, and Omega-9.
- Liquid form allows for flexible and potentially higher dosing.
- Lemon flavor helps mask any potential fishy taste.
- Good price per serving for a liquid omega product.
- From a well-established and trusted brand.
Cons
- Specific breakdown of EPA and DHA within the Total Omega-3 is not detailed.
- Liquid form might not be preferred by all users due to taste or texture.
- Slightly lower total Omega-3 than some ultra-concentrated alternatives.
Warnings
- Individuals on blood-thinning medication should consult a professional before use.
- Store in a refrigerator after opening to maintain freshness.
$28.86($0.60 per serving)
 Vitacost | $ 28.86 | |
 Daily Vita | $ 28.86 | |
 Walmart | $ 28.86 | |
 iHerb | $ 28.86 |
Goals
Impact
Highest effect
Omegas are integral to maintaining the skin barrier function, supporting hydration and a healthy complexion. They help keep skin looking supple and smooth.
Impact
High effect
The Omega-3s in this product can contribute to joint comfort and support flexibility. They play a role in the body's natural processes related to joint well-being.
Impact
High effect
Omega-3 fatty acids, particularly those found in fish oil, are often used to support balanced mood and cognitive function. This product provides a good amount of these omegas.
Impact
High effect
Omega fatty acids support cellular integrity and can contribute to maintaining healthy-looking skin and overall cell function. This blend provides a foundation for these processes.
Impact
High effect
Fatty acids are fundamental building blocks for many body tissues, and their presence may help support the health and structure of hair. This contributes to overall hair vitality.
Impact
High effect
Omega fatty acids contribute to healthy cellular responses and signaling within the body, which can support overall immune system function. They help maintain a balanced immune state.
Impact
High effect
Omega-3s may help support the body's natural response to stress and promote a sense of calm. They contribute to overall neurological well-being.
Impact
High effect
By supporting cognitive function and mood balance, omegas can indirectly contribute to improved focus and sustained productivity. They help maintain mental clarity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 45 Calorie(s) |
Total Fat | 5 Gram(s) |
Total Omega-3 Fatty Acids | 1270 mg |
Omega-6 Fatty Acids | 500 mg |
Omega-9 Fatty Acids | 500 mg |
Omega-6 80
With a solid amount of Omega-6 fatty acids, this blend contributes to a balanced intake of these essential fats. It helps fulfill the body's need for a comprehensive fatty acid profile.
Omega-9 80
The inclusion of a good quantity of Omega-9 fatty acids rounds out the 'complete' omega profile. These beneficial fats complement the essential Omega-3 and -6.
Omega-3 78
This product delivers a good level of Omega-3 fatty acids, providing essential support for various bodily functions. It serves as a valuable source for daily Omega-3 intake.
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If you're mainly focused on a high dose of Omega-3s and are open to a softgel, this option offers excellent value and potency.
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Complete Omega Jr. Lemon
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This 'Junior' liquid version still provides a balanced Omega 3-6-9 profile at a significantly lower cost per serving, and can be flexible for dosing.
85 Value
Ultra Fish Oil 1400 mg
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For a powerful dose of Omega-3s at a very budget-friendly price point, this softgel from a different brand is a strong contender.
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Ultimate Omega Lemon
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This offers a significantly higher concentration of beneficial Omega-3 fatty acids, which can provide more targeted support for joint health, cognitive function, and skin health.
92 Performance
Udo's Oil 3-6-9 Blend
Flora
For a comprehensive plant-based liquid blend of Omega-3, 6, and 9, this product provides a well-rounded profile that may be beneficial for your general wellness goals.
89 Performance
Complete Omega-D3 Lemon
Nordic Naturals
While a softgel, this alternative provides a similar Omega 3-6-9 blend as your current product, with the added benefit of Vitamin D3 for extra bone and mood support.