Complete Omega Xtra Lemon
Nordic Naturals
Score 75
A balanced omega supplement offering Omega-3, Omega-6, and Omega-9 in convenient, lemon-flavored softgels for broad wellness support.
Score 75
A balanced omega supplement offering Omega-3, Omega-6, and Omega-9 in convenient, lemon-flavored softgels for broad wellness support.
Also available as 6 options
283mg Omega-3 • 180 Softgel(s) servings $31.41 ($0.34 per serving) 283mg Omega-3 • 90 Softgel(s) servings $17.81 ($0.39 per serving) 565mg Omega-3 • 180 Softgel(s) servings $44.16 ($0.49 per serving) 565mg Omega-3 • 60 Softgel(s) servings $15.02 ($0.50 per serving) 565mg Omega-3 • 120 Softgel(s) servings $30.56 ($0.50 per serving) 565mg Omega-3 + 25mcg Vitamin D3 • 120 Softgel(s) servings $32.26 ($0.53 per serving)
Analysis
This product offers a combination of Omega-3, Omega-6, and Omega-9 fatty acids in a convenient softgel form. It is designed for individuals seeking a broad spectrum of these essential fats to support various aspects of general wellness. The lemon flavor aims to minimize any potential aftertaste, making daily intake more pleasant.
With a notable 1360mg of Total Omega-3 Fatty Acids per serving, alongside Omega-6 and Omega-9, this supplement provides a balanced approach to essential fatty acid intake. This formulation may contribute to supporting skin health, joint comfort, and overall cellular function. The softgel format makes it easy to incorporate into a daily routine.
Pros
- Provides a comprehensive blend of Omega-3, Omega-6, and Omega-9 fatty acids.
- Comes in a convenient softgel form.
- Lemon flavor helps with potential aftertaste concerns.
- Suitable for general wellness and daily essential fatty acid intake.
- From a brand well-regarded for omega supplements.
Cons
- Price per serving is relatively higher compared to some single high-potency Omega-3 options.
- Specific breakdown of EPA and DHA within the Total Omega-3 is not listed.
- May not be the most concentrated option for those seeking very high doses of only Omega-3.
Warnings
- Individuals on blood-thinning medication should consult a professional before use.
- Some people might experience mild digestive upset.
$28.86($0.96 per serving)
 Vitacost | $ 28.86 | |
 iHerb | $ 28.86 | |
 Daily Vita | $ 28.86 |
Goals
Impact
Highest effect
Omegas are integral to maintaining the skin barrier function, supporting hydration and a healthy complexion. They help keep skin looking supple and smooth.
Impact
High effect
The Omega-3s in this product can contribute to joint comfort and support flexibility. They play a role in the body's natural processes related to joint well-being.
Impact
High effect
Omega-3 fatty acids, particularly those found in fish oil, are often used to support balanced mood and cognitive function. This product provides a good amount of these omegas.
Impact
High effect
Omega fatty acids support cellular integrity and can contribute to maintaining healthy-looking skin and overall cell function. This blend provides a foundation for these processes.
Impact
High effect
Fatty acids are fundamental building blocks for many body tissues, and their presence may help support the health and structure of hair. This contributes to overall hair vitality.
Impact
High effect
Omega fatty acids contribute to healthy cellular responses and signaling within the body, which can support overall immune system function. They help maintain a balanced immune state.
Impact
High effect
Omega-3s may help support the body's natural response to stress and promote a sense of calm. They contribute to overall neurological well-being.
Impact
High effect
By supporting cognitive function and mood balance, omegas can indirectly contribute to improved focus and sustained productivity. They help maintain mental clarity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Fat | 2.5 Gram(s) |
Total Omega-3 Fatty Acids | 1360 mg |
Omega-6 Fatty Acids | 285 mg |
Omega-9 Fatty Acids | 160 mg |
Omega-3 80
This product provides a solid amount of Omega-3 fatty acids, which are crucial for many bodily functions and often benefit from supplementation. It forms a strong basis for daily intake.
Omega-6 70
The inclusion of Omega-6 fatty acids contributes to a more comprehensive essential fatty acid profile. It helps ensure a balanced intake of these fats.
Omega-9 65
Omega-9 fatty acids are also included, complementing the Omega-3 and Omega-6 for a truly 'complete' fatty acid blend. They round out the overall nutritional offering.
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