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Fish Oil 1000 mg 300 mg Omega-3

Sundown
4.7
★ ★ ★ ★ ★
(597 ratings)
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Score 72

Sundown Fish Oil 1000 mg offers 300 mg of total Omega-3s per softgel but crucially lacks specific EPA and DHA amounts, limiting its transparency and efficacy for targeted health benefits.

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scaleQuantity:72 Softgel(s) • (72 servings)
track_changesGoals:

leaderboard Score 72

Sundown Fish Oil 1000 mg offers 300 mg of total Omega-3s per softgel but crucially lacks specific EPA and DHA amounts, limiting its transparency and efficacy for targeted health benefits.

How scoring works
$6.28($0.08 per serving)
iHerb
$ 6.28
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psychologyAnalysis

Sundown Fish Oil 1000 mg 300 mg Omega-3 is designed to provide essential Omega-3 fatty acids, with each 1000 mg softgel containing 300 mg of total Omega-3s. This represents a 30% concentration, which is typical for a basic, non-concentrated fish oil supplement. This dosage can offer foundational support for overall health and well-being, meeting a general daily intake recommendation for Omega-3s.

A notable limitation of this product, and many in its category, is the failure to specify the individual amounts of Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). These two compounds are the primary drivers of fish oil's most significant health benefits, from cardiovascular support to cognitive function and anti-inflammatory effects. The ingredient list showing '0.00NP' for both EPA and DHA means this crucial information is not disclosed, making it challenging for consumers to determine if the product aligns with specific therapeutic dosages or research-backed recommendations for various health concerns.

Consequently, while this product is a reasonable choice for general Omega-3 supplementation, its utility for highly targeted health goals is somewhat constrained. Consumers seeking to address specific conditions with precise EPA and DHA requirements might find more transparent and potentially more concentrated alternatives to be a better fit for their needs.

thumb_upPros
  • Clearly states the total Omega-3 content (300 mg) per 1000 mg fish oil.
  • Softgel form is convenient and easy to consume.
  • Provides a foundational dose of Omega-3s for general health maintenance.
thumb_downCons
  • Absence of specified individual amounts for EPA and DHA, critical for targeted health benefits.
  • Standard 30% Omega-3 concentration, not considered a high-potency supplement.
  • May not be sufficient for individuals with higher Omega-3 requirements for specific conditions.
warningWarnings
  • Without clear EPA and DHA quantities, consumers cannot reliably assess if the product meets specific evidence-based recommendations for conditions like heart health or cognitive support.
scienceNutrient quality
60 Moderate impact

The nutrient quality is fair due to the standard total Omega-3 content, but it's not optimal as the essential EPA and DHA amounts are not specified, hindering targeted efficacy.

visibilityIngredient transparency
55 Moderate impact

Transparency is moderate; while total Omega-3s are quantified, the crucial individual amounts of EPA and DHA are not, which limits a full understanding of the product's active profile.

workspace_premiumValue for money
60 Moderate impact

With 300 mg of total Omega-3s per serving but no specific EPA/DHA breakdown, it offers moderate value for individuals seeking general Omega-3 supplementation.

thumb_upCustomer satisfaction
65 High impact

Customers looking for a straightforward Omega-3 supplement will likely be satisfied with the stated total Omega-3s, though those with specific needs might desire more detail.

storefrontBrand
65 High impact

Sundown is a reputable brand, and the clear labeling of total Omega-3s is positive, but the absence of EPA/DHA breakdown still indicates an area for enhanced transparency.

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track_changesGoals
flagHair Health
Impact
High effect
A moderate dose of Omega-3s can contribute to healthy hair follicles and scalp condition, offering good support for hair health.
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flagSkin Health
Impact
High effect
Omega-3s help maintain skin hydration and reduce inflammation, and the moderate dose in this product provides good support for skin health.
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flagCardiovascular Support
Impact
High effect
The 300 mg of total Omega-3s can contribute to heart health by supporting healthy triglyceride levels and blood pressure, offering solid general cardiovascular support.
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flagGeneral Health
Impact
High effect
This product provides a reasonable, standard amount of total Omega-3s suitable for general health maintenance and well-being.
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flagAnti-Aging
Impact
High effect
The 300 mg of total Omega-3s provides some general anti-inflammatory support for anti-aging, but the lack of specific EPA/DHA limits its optimized effect.
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flagJoint Health
Impact
High effect
The 300 mg of total Omega-3s can offer moderate anti-inflammatory benefits for joint health, but the absence of specific EPA values reduces its targeted efficacy.
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flagDigestive Health
Impact
High effect
Omega-3s can help reduce gut inflammation, and this moderate dose provides general support for digestive health.
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flagMood Support
Impact
High effect
The total Omega-3 content offers a foundational level of support for mood, but specific EPA/DHA ratios and higher doses are often recommended for targeted mood benefits.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1.5 Gram(s)
Cholesterol
10 mg
Fish Oil
1000 mg
Total Omega-3 Fatty Acids
300 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Other Fatty Acids
0 NP
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
flagReport overview
Fatty acids 70
As a source of beneficial fatty acids, it offers a moderate contribution to daily intake, supporting overall health.
scienceView ingredientinventory_2View products
Omega-3 65
It clearly provides 300 mg of total Omega-3s, but the lack of specific EPA and DHA values limits its completeness as an Omega-3 supplement.
scienceView ingredientinventory_2View products
Fish Oil 65
The product contains 1000 mg of fish oil yielding 300 mg of Omega-3s, which is a typical concentration for general fish oil supplements.
scienceView ingredientinventory_2View products
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