Fish Oil 1200 mg 360 mg Omega-3
Sundown
Fish Oil 1200 mg 360 mg Omega-3
4.8
★ ★ ★ ★ ★
(1605 ratings)
Fish Oil 2400 mg
Score 80.0
A high-dose, cost-effective fish oil delivering a good amount of omega-3s, suitable for comprehensive health support.
Quantity: 300 Softgel(s)Servings size: 2 Softgel(s) (150 servings)
Selected goals:
Other goals:
General Health
Heart Health
Brain Health
Joint Health
Mood Support
leaderboard Score 80.0
A high-dose, cost-effective fish oil delivering a good amount of omega-3s, suitable for comprehensive health support.
insights Analysis
Sundown's Fish Oil product, while having a slightly ambiguous name (implying 1200mg/360mg Omega-3 but listing 2400mg Fish Oil in ingredients, suggesting 2 capsules per serving or a high concentration in one), provides a very competitive and effective dose of omega-3 fatty acids. Assuming the 2400mg fish oil yields approximately 720mg total omega-3s, this is a strong dosage for broad health benefits, including heart, brain, and joint support. The price per serving of $0.14 is highly economical for this level of omega-3 concentration, making it a great value for consumers seeking substantial omega-3 intake without a premium cost. Online reviews would likely reflect satisfaction with its potency and affordability.
- Provides a high and effective dose of total omega-3s (720mg, assuming 30% concentration from 2400mg fish oil).
- Excellent price per serving ($0.14) for the amount of omega-3s delivered.
- Clearly states the omega-3 content in the product name (360mg per 1200mg Fish Oil, which scales to 720mg for 2400mg).
- The 'Fish Oil 1200 mg 360 mg Omega-3' in the name alongside 'Fish Oil 2400mg' in ingredients can be confusing for consumers.
- Does not specify the breakdown of EPA and DHA within the total omega-3s.
- The serving size needs careful checking to ensure the correct omega-3 intake (e.g., if 2400mg is per 2 softgels).
$22.16($0.14 per serving)
 iHerb | $ 22.16 |
bolt Effectiveness for goals
Fish oil, rich in omega-3 fatty acids EPA and DHA, is primarily recognized for its potential to support cardiovascular health. It may also play a role in maintaining brain function, vision, and healthy inflammatory responses. Research continues to explore its wider applications.
Fish oil, rich in omega-3 fatty acids (EPA and DHA), is often associated with supporting various aspects of health. Research suggests potential benefits in areas such as cardiovascular health, brain function, and inflammation. However, individual results may vary, and more research is ongoing.
Yes, extensive research indicates that the omega-3s in fish oil, particularly EPA and DHA, can contribute to heart health. They are associated with supporting healthy triglyceride levels, blood pressure already in the normal range, and overall cardiovascular function. This is a well-established area of benefit.
Some research indicates that the omega-3s in fish oil, particularly EPA and DHA, may contribute to heart health. They have been studied for their potential role in maintaining healthy triglyceride levels and supporting overall cardiovascular function. It's important to consult with a healthcare professional regarding heart health concerns.
High doses of prescription-grade omega-3 fatty acids are approved by the FDA for treating very high triglyceride levels. Over-the-counter fish oil supplements may also help reduce triglyceride levels, but typically to a lesser extent. Always consult a healthcare provider for managing high triglycerides.
schedule Dosage, timing & forms
A common daily dosage for general wellness often ranges from 250 mg to 500 mg of combined EPA and DHA. Higher doses may be recommended for specific health concerns under professional guidance. Always follow the product label's instructions or consult a healthcare provider.
Many organizations suggest an intake of 250-500 mg of combined EPA and DHA daily for healthy adults. However, specific needs may vary, and higher doses are sometimes recommended under professional guidance for certain health goals. Always refer to the product label or consult a healthcare provider.
Fish oil can be taken at any time of day, but many prefer to take it with a meal. Taking it with food can enhance absorption and help minimize potential side effects like 'fishy burps.' Consistency in timing can help establish a routine.
Fish oil can be taken at any time of day, but taking it with a meal, especially one containing some dietary fat, can enhance absorption. Taking it with food may also help minimize potential side effects like reflux or a fishy aftertaste. Consistency in daily intake is often considered more important than the exact timing.
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the primary active omega-3 fatty acids in fish oil. The concentration of these two compounds determines the potency and efficacy of the supplement for various health benefits. Higher concentrations mean you get more active ingredients per serving.
health_and_safety Safety & interactions
Fish oil can interact with certain medications, particularly anticoagulants (blood thinners) and antiplatelet drugs, increasing the risk of bleeding. It may also affect blood pressure medications. Always consult a healthcare provider before combining fish oil with any medications.
High doses of fish oil, particularly EPA and DHA, may have antiplatelet effects and could theoretically increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is advisable to consult a healthcare provider if you are taking such medications. Your doctor can assess the appropriate dosage and monitor for any interactions.
Common side effects may include a fishy aftertaste, bad breath, heartburn, nausea, loose stools, and stomach discomfort. Taking fish oil with meals or freezing the capsules might help reduce some of these effects.
Reputable fish oil supplements are typically highly purified to remove contaminants like mercury, PCBs, and dioxins. Manufacturers often use molecular distillation to ensure purity. Look for products that are third-party tested for contaminants.
Common side effects associated with fish oil include a fishy aftertaste, bad breath, heartburn, nausea, and diarrhea. Taking fish oil with meals may help mitigate some of these effects. These side effects are usually mild and temporary.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Fat | 3 Gram(s) |
Saturated Fat | 1 Gram(s) |
Cholesterol | 15 mg |
Fish Oil | 2400 mg |
Total Omega-3 Fatty Acids | 720 mg |
Eicosapentaenoic Acid | 0 NP |
Docosahexaenoic Acid | 0 NP |
Other Fatty Acids | 0 NP |
Categories
Fish Oil 80.0
Stands out in the collection for its high omega-3 content and excellent value, making it a top contender for a general fish oil supplement.
Goals
General Health 85.0
Offers a substantial dose of omega-3s for broad general health benefits at an affordable price, making it a very good daily supplement.
Heart Health 85.0
The high omega-3 content is well-suited for supporting cardiovascular health, including triglyceride reduction and blood pressure.
Brain Health 80.0
A good amount of omega-3s, including DHA (assuming typical ratios), supports cognitive function and brain health.
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