SuppHelper
search
Home›Supplements›Vitamin›Riboflavin›B-2 100 mg Riboflavin Carlson
Product Image

B-2 100 mg Riboflavin

Carlson
4.9
★ ★ ★ ★ ★
(382 ratings)
Riboflavin 100 mg
Product Image
Score 95

A 100 mg standard riboflavin tablet with Dicalcium Phosphate, supporting metabolism and energy.

How scoring works
scaleQuantity:100 Tablet(s) • (100 servings)
track_changesGoals:
flag Metabolism Boost
flag Detoxification
flag Energy
flag Skin Health
flag Vision Support

leaderboard Score 95

A 100 mg standard riboflavin tablet with Dicalcium Phosphate, supporting metabolism and energy.

How scoring works
Also available as 2 options
90 servings B2 100 mg • 90 Tablet(s) • 90 servings $9.07 ($0.10 per serving) 250.0mg • 60 servings B2 250 mg • 60 Tablet(s) • 60 servings $16.96 ($0.28 per serving)
$8.42($0.08 per serving)
iHerb
$ 8.42
flagReport prices
psychologyAnalysis

This Carlson B-2 product provides a 100 mg dose of standard riboflavin in tablet form, along with 72 mg of Dicalcium Phosphate. The riboflavin itself supports energy metabolism, cellular function, and overall vitality. The addition of Dicalcium Phosphate acts as a binder or filler in the tablet and also provides a small amount of calcium.

thumb_upPros
  • Offers a standard and effective 100 mg dose of Vitamin B2.
  • From the reputable Carlson brand.
  • Tablet form for those who prefer it.
  • Economical price per serving.
thumb_downCons
  • Uses the standard riboflavin form, requiring conversion by the body.
  • Contains dicalcium phosphate, which some users might prefer to avoid in a single-nutrient supplement.
warningWarnings
  • Riboflavin can cause urine to turn a bright yellow color, which is normal and harmless.
  • If you have a calcium sensitivity or are monitoring your calcium intake from other sources, be aware of the dicalcium phosphate content.
scienceNutrient quality
68 High impact

Provides standard riboflavin, which is effective, but includes dicalcium phosphate which is not the nutrient itself. This can be a minor quality detractor for some.

visibilityIngredient transparency
75 High impact

Clearly lists both Riboflavin and Dicalcium Phosphate, providing clear information on its composition. This allows for informed choices.

workspace_premiumValue for money
75 High impact

Offers a good dose from a solid brand at an economical price, representing good value for a standard B2. It's a practical and cost-effective option.

thumb_upCustomer satisfaction
75 High impact

With 367 reviews, it has a good amount of positive feedback, suggesting general user satisfaction. This indicates reliability.

storefrontBrand
80 Highest impact

Carlson is a well-established brand known for its quality supplements and fish oils. They have a good reputation for ingredient purity.

flagReport analysis
track_changesGoals
flagVision Support
Impact
High effect
This dose of riboflavin supports the biochemical processes important for maintaining healthy vision. It provides foundational support for ocular health.
View goal →
flagMetabolism Boost
Impact
High effect
Riboflavin is central to metabolic energy production, aiding in the breakdown of macronutrients. This contributes to efficient energy conversion.
View goal →
flagEnergy
Impact
High effect
By supporting cellular energy pathways, this supplement contributes to maintaining daily energy levels. It helps sustain vitality throughout the day.
View goal →
flagDetoxification
Impact
High effect
Riboflavin functions as a coenzyme in certain detoxification pathways within the body. Its role here is more secondary than primary.
View goal →
flagSkin Health
Impact
High effect
The cellular support provided by riboflavin can also contribute to the health and appearance of the skin. It helps in maintaining tissue integrity.
View goal →
scienceIngredients
IngredientAmount per serving
Riboflavin
100 mg
Calcium
72 mg
grain_off Gluten Free person Adults 18–50 eco Vegetarian
flagReport overview
Riboflavin 70
This product provides a reliable dose of standard riboflavin, making it a suitable choice within the Riboflavin collection. It meets the general requirements for B2 supplementation.
scienceView ingredientinventory_2View products
inventory_2Alternative products
80 Value

Riboflavin 100 mg

Swanson
4.8
★★★★★
(1007 ratings)
Offering the same 100 mg of Riboflavin at a significantly lower cost per serving, this product presents excellent value for maintaining your Riboflavin intake without stretching your budget.
Other sellers (0)
78 Value

Riboflavin 400 mg

AN Amazing Nutrition Amazing Formulas
4.8
★★★★★
(296 ratings)
If you're looking for a higher Riboflavin dose, this option provides 400 mg per serving at a very competitive price. It’s a great way to get more Riboflavin for your money, supporting intense metabolic and energy needs.
Other sellers (1)
78 Value

B-100

NOW
4.8
★★★★★
(10262 ratings)
This B-complex includes 100 mg of Riboflavin along with a balanced blend of other B vitamins. For a slightly higher cost per serving than your current B2, you get broader support for energy, metabolism, and overall vitality, making it a good value for comprehensive B vitamin needs.
Other sellers (4)
92 Performance

Riboflavin 400 mg

Seeking Health
4.9
★★★★★
(836 ratings)
This is a robust option that includes both standard Riboflavin and its active form, Riboflavin 5'-Phosphate (R5P), at a much higher combined dosage. It can provide more intensive support for your metabolism, energy, and detoxification pathways.
Other sellers (2)
88 Performance

Methyl-Guard Plus

Thorne
4.9
★★★★★
(2701 ratings)
This product features Riboflavin 5'-Phosphate, the active form, alongside other key active B vitamins like B6, folate, and B12. This comprehensive blend may offer enhanced support for methylation, which is crucial for energy, detoxification, and overall cellular health.
Other sellers (2)
88 Performance

Mega Vitamin B-Stress

Solaray
4.7
★★★★★
(4783 ratings)
For broader support, this B-complex provides 100 mg of Riboflavin alongside a full spectrum of other B vitamins. This can be more beneficial for comprehensive energy, metabolism, and nervous system support, which also contributes to skin health.
Other sellers (2)
80 Budget

Riboflavin 100 mg

Swanson
4.8
★★★★★
(1007 ratings)
This alternative offers the same 100 mg dose of Riboflavin per serving at a noticeably lower cost, making it a budget-friendly option for your Riboflavin needs for metabolism, energy, vision, and skin health.
Other sellers (0)
75 Budget

Riboflavin Vitamin B2 100 mg

Nature's Way
4.7
★★★★★
(5715 ratings)
You'll find the same 100 mg of Riboflavin per serving here at a more economical price. It's a straightforward way to support your energy production and overall well-being.
Other sellers (4)
88 Budget

Super Vitamin B-Complex

Spring Valley
4.7
★★★★★
(7015 ratings)
While providing a lower 20 mg of Riboflavin, this B-complex is significantly more affordable per serving. It offers broader B-vitamin support for general energy and metabolism at a very accessible price point.
Other sellers (0)
80 Value

Riboflavin 100 mg

Swanson
4.8
★★★★★
(1007 ratings)
Offering the same 100 mg of Riboflavin at a significantly lower cost per serving, this product presents excellent value for maintaining your Riboflavin intake without stretching your budget.
Other sellers (0)
78 Value

Riboflavin 400 mg

AN Amazing Nutrition Amazing Formulas
4.8
★★★★★
(296 ratings)
If you're looking for a higher Riboflavin dose, this option provides 400 mg per serving at a very competitive price. It’s a great way to get more Riboflavin for your money, supporting intense metabolic and energy needs.
Other sellers (1)
78 Value

B-100

NOW
4.8
★★★★★
(10262 ratings)
This B-complex includes 100 mg of Riboflavin along with a balanced blend of other B vitamins. For a slightly higher cost per serving than your current B2, you get broader support for energy, metabolism, and overall vitality, making it a good value for comprehensive B vitamin needs.
Other sellers (4)
92 Performance

Riboflavin 400 mg

Seeking Health
4.9
★★★★★
(836 ratings)
This is a robust option that includes both standard Riboflavin and its active form, Riboflavin 5'-Phosphate (R5P), at a much higher combined dosage. It can provide more intensive support for your metabolism, energy, and detoxification pathways.
Other sellers (2)
88 Performance

Methyl-Guard Plus

Thorne
4.9
★★★★★
(2701 ratings)
This product features Riboflavin 5'-Phosphate, the active form, alongside other key active B vitamins like B6, folate, and B12. This comprehensive blend may offer enhanced support for methylation, which is crucial for energy, detoxification, and overall cellular health.
Other sellers (2)
88 Performance

Mega Vitamin B-Stress

Solaray
4.7
★★★★★
(4783 ratings)
For broader support, this B-complex provides 100 mg of Riboflavin alongside a full spectrum of other B vitamins. This can be more beneficial for comprehensive energy, metabolism, and nervous system support, which also contributes to skin health.
Other sellers (2)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

Medical disclaimer: Information on SuppHelper is for educational purposes only and is not medical advice. Statements on this site about dietary supplements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before using supplements. Read full disclaimer

© 2025 SuppHelper. All rights reserved.