B-2 100 mg Riboflavin
Carlson
B-2 100 mg Riboflavin
4.8
★ ★ ★ ★ ★
(255 ratings)
Riboflavin 100 mg
Score 78
Carlson B-2 100 mg offers a standard Riboflavin dose from a reputable brand, supporting energy, general health, vision, and skin. Its price per serving is higher than many direct competitors.
Quantity: 100 Tablet(s) • (100 servings)
Goals: flag Vision Support flag Metabolism Boost flag Energy flag Detoxification flag Skin Health
leaderboard Score 78
Carlson B-2 100 mg offers a standard Riboflavin dose from a reputable brand, supporting energy, general health, vision, and skin. Its price per serving is higher than many direct competitors.
insights Analysis
Carlson B-2 100 mg Riboflavin is a straightforward vitamin B2 supplement. Riboflavin is essential for various bodily functions, including energy production, cellular growth, and the metabolism of fats, drugs, and steroids. Nutritionists and online reviews highlight its role in supporting general health, vision, and skin health. At 100mg per serving, it provides a substantial dose, far exceeding the Recommended Daily Allowance, which is common for therapeutic or supplemental purposes beyond basic intake. While the brand is generally well-regarded, its cost per serving is on the higher side when compared to other popular 100mg Riboflavin supplements available in the market.
- Provides a standard and effective 100mg dose of Riboflavin.
- Comes from Carlson, a brand generally regarded for quality.
- Supports multiple health goals including energy metabolism and vision.
- The price per serving is higher compared to many other 100mg Riboflavin supplements.
- Not an activated form (Riboflavin-5-Phosphate) which some individuals may prefer for better absorption.
$8.42($0.08 per serving)
 iHerb | $ 8.42 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Riboflavin | 100 mg |
Calcium | 72 mg |
Categories
Riboflavin 80
This product delivers a pure 100mg dose of Riboflavin, fitting perfectly into the Riboflavin collection. It's a standard, effective dose, though alternatives exist at a better price point or in an activated form.
Goals
Riboflavin is crucial for energy production as it's a precursor to FAD and FMN coenzymes involved in metabolic pathways. The 100mg dose is well above the RDI and sufficient to support energy metabolism for those with deficiencies or increased needs.
As an essential B vitamin, Riboflavin plays a vital role in cellular function, growth, and development. This 100mg dose provides robust support for overall bodily processes and nutritional completeness, contributing significantly to general health.
Riboflavin helps protect eye health and is involved in maintaining normal vision, with some research indicating its role in conditions like migraines and cataracts. While 100mg is beneficial, higher doses (e.g., 400mg) are often recommended for specific therapeutic applications like migraine prevention, making it good but not optimal for all vision-related goals.
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