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Fish Oil 1000 mg

21st Century
4.7
★ ★ ★ ★ ★
(20052 ratings)
Omega-3 300 mg
Fish Oil 1000 mg
Product Image
Score81

A high-value fish oil pack providing baseline omega-3 support for general health maintenance.

How scoring works
Quantity:120 Softgel(s) • (120 servings)
Goals:
Anti-Inflammatory Support
Cardiovascular Support

Score 81

A high-value fish oil pack providing baseline omega-3 support for general health maintenance.

How scoring works
$10.99($0.09 per serving)
iHerb
$ 10.99
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Analysis

Each softgel contains 1000 mg of fish oil concentrate with 300 mg of total omega-3s. This product is designed for long-term maintenance of cardiovascular and inflammatory health at a very low cost.

Providing 120 servings makes it a convenient choice for consistent daily use. While it lacks high-potency details like specific EPA/DHA amounts, it fits well as a foundational lipid supplement for someone on a budget.

Pros

  • Great value with 120 softgels
  • Very low price per serving
  • Provides essential omega-3 fatty acids
  • Standard 1000 mg oil dose

Cons

  • EPA and DHA levels are not disclosed
  • Lower concentration than premium oils
  • Includes cholesterol

Warnings

  • Take with food to minimize digestive issues
  • Monitor for freshness after several months

Nutrient quality

65 High impact

This formula provides a 30% concentration of omega-3 fatty acids, which is standard for entry-level concentrates. It is safe for daily use but may not provide the levels required for more aggressive health goals.

Ingredient transparency

81 Highest impact

The label provides clear information on total fats, cholesterol, and total omega-3 content. Missing data on the specific EPA and DHA ratios prevents a more thorough assessment of its functional quality.

Customer satisfaction

92 Highest impact

Customer satisfaction is remarkably consistent and strong based on a very high volume of reviews. This level of feedback suggests that the product reliably meets the basic expectations of its large user base.

Value for money

88 Highest impact

The price per serving is excellent, offering significant savings for those purchasing the larger quantity. It represents a very strong value proposition for individuals seeking basic, long-term omega-3 supplementation.

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Goals

Impact
Lower effect
C- Goal FitF Strength of SupportF CoverageB- Formula Quality

This value-pack fish oil concentrate provides 300 mg of total omega-3 fatty acids in each softgel. Omega-3s are foundational precursors to mediators that resolve the inflammatory process and support cardiovascular health.

The absence of specific milligram counts for EPA and DHA is a notable transparency issue for therapeutic use. It serves as a low-potency option for baseline nutritional maintenance rather than active inflammatory modulation.

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Impact
Lower effect
D+ Goal FitF Strength of SupportF CoverageB- Formula Quality

This fish oil concentrate provides a source of total omega-3 fatty acids to support general cardiovascular wellness. While sourced from fish oil, the total active omega-3 content of 300mg is low, and the specific levels of EPA and DHA are not individually listed on the label.

Without quantification of these primary markers, it is difficult to assess the product's effectiveness for heart health targets such as triglyceride management. The lower potency results in a higher proportion of non-active fats per serving compared to concentrated omega-3 supplements.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0.5 Gram(s)
Polyunsaturated Fat
0.5 Gram(s)
Cholesterol
5 mg
Fish Oil concentrate
1000 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Total Omega-3 Fatty Acids
300 mg
Gluten Free Adults 18–50
Report overview
Omega-3 · 300 mg OverallScore40
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This budget-friendly fish oil provides a basic dose of omega-3s at a very low price. Its main drawbacks are the lack of transparency regarding specific fatty acids and the very low concentration of active ingredients.
Fish Oil · 1000 mg OverallScore14
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This high-count value pack provides a low-potency fish oil suitable only for baseline nutritional support. Its main weakness is the lack of detailed ingredient transparency, preventing users from knowing the exact ratio of EPA to DHA.
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