Product Image

Fish Oil 1200 mg

21st Century
4.7
★ ★ ★ ★ ★
(10790 ratings)
Omega-3 360 mg
Fish Oil 1200 mg
Product Image
Score81

A standard 1200 mg fish oil concentrate providing a solid maintenance dose of omega-3s.

How scoring works
Quantity:90 Softgel(s) • (90 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support

Score 81

A standard 1200 mg fish oil concentrate providing a solid maintenance dose of omega-3s.

How scoring works

Also available as

4 options
140 servings Omega-3 360 mg, Fish Oil 1200 mg • 140 Softgel(s) • 140 servings $13.99 ($0.09 per serving) 1000 mg • 120 Softgel(s) servings Omega-3 300 mg, Fish Oil 1000 mg • 120 Softgel(s) • 120 servings $10.99 ($0.09 per serving) 1000 mg • 60 Softgel(s) servings Omega-3 300 mg, Fish Oil 1000 mg • 60 Softgel(s) • 60 servings $6.99 ($0.11 per serving) 90 servings Fish Oil 1200 mg • 90 Softgel(s) • 90 servings $12.99 ($0.14 per serving)
$8.99($0.09 per serving)
Pure Formulas
$ 9.53
iHerb
$ 8.99
Report prices

Analysis

This 1200 mg dose yields 360 mg of total omega-3 fatty acids per softgel. It contains a mix of saturated, monounsaturated, and polyunsaturated fats that are typical for a standard fish oil profile.

Because the cost is so low, it is a practical choice for long-term supplementation. However, the lack of specific EPA and DHA quantities means it may not be strong enough for those with intensive health needs.

Pros

  • Standard 360 mg Omega-3 dose
  • Very affordable price point
  • 90-day supply per bottle
  • Simple formulation

Cons

  • Missing specific EPA/DHA data
  • Low concentration of actives relative to oil
  • Contains multiple types of fats

Warnings

  • Capsules are slightly larger than 1000 mg versions
  • Take with a meal for best absorption

Nutrient quality

67 High impact

This formula offers a standard 30% concentration of active omega-3s, which is suitable for basic wellness. While safe and balanced, it lacks the high-potency concentration required for more targeted health protocols.

Ingredient transparency

81 Highest impact

Transparency is good regarding total fats and total omega-3 content, but specific details on EPA and DHA are missing. Other ingredients like gelatin and glycerin are clearly disclosed for consumer awareness.

Customer satisfaction

92 Highest impact

Consumer satisfaction is very high, as reflected in the strong average rating and large volume of reviews. This indicates a consistent user experience and broad acceptance of the product's quality.

Value for money

86 Highest impact

The product is very affordable, providing a good balance of cost and quality for a basic supplement. It is a highly competitive option for those seeking a reliable, low-cost source of daily omega-3s.

Report analysis

Goals

Cardiovascular Support
Impact
High effect
A Goal FitF Strength of SupportD- CoverageA Formula Quality

This fish oil concentrate provides a basic amount of omega-3 fatty acids to support general lipid metabolism. It serves as a foundational supplement for those seeking maintenance-level intake of essential fats.

Eicosapentaenoic acid and docosahexaenoic acid are present, but their individual milligram amounts are not disclosed on the label. The low concentration of actives necessitates multiple servings to reach levels typically used in clinical studies.

View goal →
Anti-Inflammatory Support
Impact
Lower effect
C Goal FitF Strength of SupportF CoverageB- Formula Quality

This softgel provides 360 mg of total omega-3 fatty acids from a 1200 mg fish oil concentrate. EPA and DHA are critical for modulating systemic inflammation through the production of resolution-focused mediators.

While the dosage is slightly higher than baseline, it remains in the low maintenance category and lacks detailed transparency for active components. It offers a simple approach for individuals seeking minimal daily omega-3 intake.

View goal →

Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0.5 Gram(s)
Polyunsaturated Fat
0.5 Gram(s)
Monounsaturated Fat
0.5 Gram(s)
Cholesterol
5 mg
Fish Oil concentrate
1200 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Total Omega-3 Fatty Acids
360 mg
Gluten Free Adults 18–50
Report overview
Omega-3 · 360 mg OverallScore40
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This budget-friendly fish oil provides a basic dose of omega-3s at a very low price. Its main drawbacks are the lack of transparency regarding specific fatty acids and the very low concentration of active ingredients.
View ingredientView products
Fish Oil · 1200 mg OverallScore14
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This slightly higher-volume softgel offers a basic amount of omega-3s but remains in the low-concentration category. It provides some health support but requires multiple servings to reach therapeutic levels of EPA and DHA.
View ingredientView products
98 Value

Triple Strength Omega-3

SR SportsResearch
4.8
★★★★★
(45327 ratings)
Providing high-potency marine concentrate in a bulk format ensures efficient and cost-effective support for cardiovascular wellness. The triglyceride form and IFOS 5-star certification ensure better absorption and industry-leading purity levels.
Other sellers (0)
95 Value

Ultra Strength One-per-Day RxOmega-3

Natural Factors
4.9
★★★★★
(5180 ratings)
A high-concentration pharmaceutical-grade oil offers 900 mg of total omega-3s in a single daily softgel for improved convenience. This sustainable formula provides high purity and a focused dose of essential fats for systemic health maintenance.
Other sellers (1)
97 Value

Triple Strength Omega-3

InnovixLabs
4.8
★★★★★
(2714 ratings)
Detailed transparency regarding EPA and DHA yields allows for more precise tracking of nutritional intake for heart and skin health. This high-potency concentrate offers excellent value by combining clinical-grade concentration with an accessible price.
Other sellers (0)
99 Performance

Omega-3 Fish Oil 1250 mg

SR Sports Research
4.8
★★★★★
(92408 ratings)
A highly bioavailable re-esterified triglyceride form provides superior support for cardiovascular pathways and healthy lipid levels. This IFOS certified concentrate delivers potent daily support with industry-leading purity standards.
Other sellers (1)
98 Performance

Ultimate Omega 2X Lemon

Nordic Naturals
4.9
★★★★★
(2775 ratings)
Intensive levels of omega-3s in their natural molecular form support skin hydration and modulation of inflammatory responses. This premium formula offers high therapeutic yields of essential fats for focused structural and systemic support.
Other sellers (2)
97 Performance

Wild Alaskan Fish Oil Peak Omega-3 Liquid Natural Lemon Flavor

Wiley's Finest
4.9
★★★★★
(1086 ratings)
Massive dosages of active EPA and DHA in a liquid delivery system reach elite therapeutic levels for heart health maintenance. Wild Alaskan sourcing and MSC certification confirm high environmental standards and purity for this advanced formula.
Other sellers (3)
69 Budget

Fish Oil 1000 mg

Nature's Bounty
4.7
★★★★★
(1072 ratings)
Maintaining baseline marine lipid levels is achieved through this purified and budget-friendly fish oil source. It offers a straightforward option for those seeking daily maintenance of fatty acids without intensive concentration levels.
Other sellers (1)
94 Budget

Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor

Carson
4.9
★★★★★
(713 ratings)
Combining Norwegian cod liver oil with a potent dose of vitamin D3 provides dual support for immune function and bone integrity. Utilizing natural triglycerides supports the efficient absorption of these essential fat-soluble nutrients.
Other sellers (1)
97 Budget

RxOmega-3

Natural Factors
4.7
★★★★★
(14259 ratings)
Pharmaceutical-grade concentration delivers a higher level of EPA and DHA per serving compared to generic oil blends. Small sustainable fish sourcing helps ensure a clean profile and lower levels of environmental pollutants for daily use.
Other sellers (1)
98 Value

Triple Strength Omega-3

SR SportsResearch
4.8
★★★★★
(45327 ratings)
Providing high-potency marine concentrate in a bulk format ensures efficient and cost-effective support for cardiovascular wellness. The triglyceride form and IFOS 5-star certification ensure better absorption and industry-leading purity levels.
Other sellers (0)
95 Value

Ultra Strength One-per-Day RxOmega-3

Natural Factors
4.9
★★★★★
(5180 ratings)
A high-concentration pharmaceutical-grade oil offers 900 mg of total omega-3s in a single daily softgel for improved convenience. This sustainable formula provides high purity and a focused dose of essential fats for systemic health maintenance.
Other sellers (1)
97 Value

Triple Strength Omega-3

InnovixLabs
4.8
★★★★★
(2714 ratings)
Detailed transparency regarding EPA and DHA yields allows for more precise tracking of nutritional intake for heart and skin health. This high-potency concentrate offers excellent value by combining clinical-grade concentration with an accessible price.
Other sellers (0)
99 Performance

Omega-3 Fish Oil 1250 mg

SR Sports Research
4.8
★★★★★
(92408 ratings)
A highly bioavailable re-esterified triglyceride form provides superior support for cardiovascular pathways and healthy lipid levels. This IFOS certified concentrate delivers potent daily support with industry-leading purity standards.
Other sellers (1)
98 Performance

Ultimate Omega 2X Lemon

Nordic Naturals
4.9
★★★★★
(2775 ratings)
Intensive levels of omega-3s in their natural molecular form support skin hydration and modulation of inflammatory responses. This premium formula offers high therapeutic yields of essential fats for focused structural and systemic support.
Other sellers (2)
97 Performance

Wild Alaskan Fish Oil Peak Omega-3 Liquid Natural Lemon Flavor

Wiley's Finest
4.9
★★★★★
(1086 ratings)
Massive dosages of active EPA and DHA in a liquid delivery system reach elite therapeutic levels for heart health maintenance. Wild Alaskan sourcing and MSC certification confirm high environmental standards and purity for this advanced formula.
Other sellers (3)
Report alternatives