Vitamin K2 100 mcg
Nature Made
Score 70
This Nature Made product offers 100 mcg of Vitamin K2 (MK-7) in a softgel, providing targeted support for bone and cardiovascular health.
Score 70
This Nature Made product offers 100 mcg of Vitamin K2 (MK-7) in a softgel, providing targeted support for bone and cardiovascular health.
Analysis
This supplement provides 100 mcg of Vitamin K2 in the Menaquinone-7 (MK-7) form. MK-7 is often preferred for its longer half-life in the body, meaning it may stay active for a longer duration compared to other forms of K2.
Focusing purely on Vitamin K2, this product is designed for those who specifically want to supplement this vitamin, either on its own or in conjunction with a separate Vitamin D product. K2 is often used to support bone mineralization and cardiovascular well-being.
The softgel form is generally easy to swallow and may help with absorption, as Vitamin K is a fat-soluble vitamin. It is a straightforward option for those seeking a dedicated MK-7 supplement.
Pros
- Contains the MK-7 form of Vitamin K2, known for its longer half-life
- Provides a standard dosage of 100 mcg
- From a widely recognized brand
- Softgel form may be easy to swallow
Cons
- Higher price per serving for a single vitamin
- Does not include Vitamin D3, which is often paired with K2
- Only 30 servings per bottle
Warnings
- Consult a healthcare professional if taking blood-thinning medications, as Vitamin K can interact with them.
- Individuals also looking for Vitamin D3 will need to supplement it separately.
- As with any supplement, discontinue use if adverse reactions occur.
$15.52($0.51 per serving)
 Walmart | $ 15.52 | |
 Vitacost | $ 17.49 |
Goals
Impact
Highest effect
Vitamin K2 is important for guiding calcium to the bones, helping with proper bone mineralization. This specific MK-7 form is often considered beneficial for long-term bone density.
Impact
High effect
Vitamin K2 (MK-7) is often used to help direct calcium away from arterial walls, which may contribute to cardiovascular health. It provides specific support for the heart's vascular system.
Impact
High effect
The MK-7 form of Vitamin K2 is known for its role in supporting the elasticity and health of blood vessels. This product can contribute to maintaining a healthy circulatory system.
Impact
High effect
Vitamin K2 is an essential vitamin with various roles in the body, making this supplement a contributor to overall wellness. It helps ensure adequate levels of this key nutrient.
Impact
High effect
By supporting both bone strength and cardiovascular function, regular intake of K2 may play a role in maintaining vital systems as one ages. It supports foundational health important for healthy aging.
Impact
High effect
While not a primary joint supplement, K2 supports bone health, which in turn can contribute to the overall structural integrity surrounding joints. Its direct impact on joint comfort is less direct.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 100 mcg |
Vitamin K 80
This product delivers 100 mcg of Vitamin K2 as MK-7, which is a well-regarded form for its bioavailability and extended action. It offers a dedicated source of this important vitamin.
Alternative products
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Mega D-3 5000 IU & MK-7 180 mcg
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This offers an excellent combination of high-dose Vitamin D3 and a generous amount of Vitamin K2 Menaquinone-7. Considering its comprehensive profile for bone and heart health, its cost per serving represents a very strong value.
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Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
Providing both 100 mcg of Vitamin K2 Menaquinone-7 and 125 mcg of Vitamin D3, this alternative delivers a powerful synergistic duo for bone and cardiovascular support at a highly competitive price per serving, making it an excellent value.
85 Value 
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
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This option gives you a balanced dose of Vitamin D3 (62.5 mcg) and Vitamin K2 Menaquinone-7 (120 mcg). It's a great combination for supporting your bone and heart health goals at a very affordable price point, offering solid value.
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Mega D-3 5000 IU & MK-7 180 mcg
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This option combines a substantial dose of Vitamin K2 Menaquinone-7 (180 mcg) with a high potency Vitamin D3 (125 mcg). This synergy is often sought for comprehensive bone and cardiovascular support, offering more complete benefits for your goals.
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Full Spectrum Vitamin K2
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For a broader approach to Vitamin K2, this alternative provides both Menaquinone-4 (MK-4) and Menaquinone-7 (MK-7). Some individuals appreciate the inclusion of both forms for diverse support related to bone and heart health.
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Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This product offers a similar 100 mcg of Vitamin K2 Menaquinone-7, but importantly, it adds a robust 125 mcg of Vitamin D3. This combination is generally considered more supportive for bone density and cardiovascular well-being than K2 alone.
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MK-7 Vitamin K-2 100 mcg
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This alternative offers the same beneficial Menaquinone-7 (MK-7) form and dosage of Vitamin K2 at a significantly lower cost per serving. It's a solid choice for supporting bone and cardiovascular health without the higher expense.
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Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
Providing Menaquinone-7 (MK-7) at a slightly lower dosage but for a much more economical price per serving, this option is great for those prioritizing cost while still getting the well-regarded form of K2 for general health and bone support.
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Vitamin K2 100 mcg
Nutricost
If your primary goal is a lower cost for a 100 mcg dose of Vitamin K2, this product offers a very budget-friendly price point. It uses the Menatetrenone form of K2.
95 Value
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This offers an excellent combination of high-dose Vitamin D3 and a generous amount of Vitamin K2 Menaquinone-7. Considering its comprehensive profile for bone and heart health, its cost per serving represents a very strong value.
90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
Providing both 100 mcg of Vitamin K2 Menaquinone-7 and 125 mcg of Vitamin D3, this alternative delivers a powerful synergistic duo for bone and cardiovascular support at a highly competitive price per serving, making it an excellent value.
85 Value
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
This option gives you a balanced dose of Vitamin D3 (62.5 mcg) and Vitamin K2 Menaquinone-7 (120 mcg). It's a great combination for supporting your bone and heart health goals at a very affordable price point, offering solid value.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This option combines a substantial dose of Vitamin K2 Menaquinone-7 (180 mcg) with a high potency Vitamin D3 (125 mcg). This synergy is often sought for comprehensive bone and cardiovascular support, offering more complete benefits for your goals.
90 Performance
Full Spectrum Vitamin K2
InnovixLabs
For a broader approach to Vitamin K2, this alternative provides both Menaquinone-4 (MK-4) and Menaquinone-7 (MK-7). Some individuals appreciate the inclusion of both forms for diverse support related to bone and heart health.
90 Performance
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This product offers a similar 100 mcg of Vitamin K2 Menaquinone-7, but importantly, it adds a robust 125 mcg of Vitamin D3. This combination is generally considered more supportive for bone density and cardiovascular well-being than K2 alone.