Full Spectrum Valerian Chamomile & Hops
Swanson Premium Brand
Score 92
A traditional herbal blend featuring equal parts Valerian, Chamomile, and Hops for relaxation, mood, and sleep support.
Score 92
A traditional herbal blend featuring equal parts Valerian, Chamomile, and Hops for relaxation, mood, and sleep support.
Also available as 1 option
Analysis
Swanson Premium Brand Full Spectrum Valerian Chamomile & Hops provides a synergistic blend of three well-known calming herbs: Valerian, Chamomile, and Hops, each at a 250mg dose per serving. This traditional combination is often used to promote a sense of calm, reduce everyday tension, and contribute to easier, more restful sleep. The balanced dosages are designed to allow for combined, complementary effects of these botanicals.
This product is a classic herbal trio designed for individuals seeking multi-faceted natural support for relaxation and sleep without synthetic ingredients. It's an excellent option for those who find benefit from the combined action of these herbs for winding down in the evening or managing daily stress. The large volume of positive customer feedback suggests its effectiveness for many users.
Pros
- Synergistic blend of three popular calming herbs.
- Clear, balanced dosages of each ingredient.
- Very economical price per serving.
- Extremely high number of positive customer reviews.
Cons
- Individual doses of each herb are moderate, not high-potency for any single herb.
- May not be strong enough for severe sleep difficulties for some users.
Warnings
- May cause drowsiness; use caution before driving or operating machinery.
- Avoid if allergic to plants in the Asteraceae (Chamomile) or Cannabaceae (Hops) families.
- Consult a healthcare professional if on sedatives or other medications.
$5.69($0.18 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 5.69 |
Goals
Impact
Highest effect
The classic combination of Valerian, Chamomile, and Hops is widely regarded for its ability to promote relaxation and can significantly contribute to falling asleep more easily and achieving a deeper rest.
Impact
Highest effect
This herbal trio offers comprehensive support for stress relief by helping to calm the mind and body, making it easier to unwind from daily pressures and promoting overall relaxation.
Impact
Highest effect
Chamomile and Hops, alongside Valerian, work synergistically to soothe the nervous system, which may help to alleviate feelings of anxiety and contribute to a more tranquil mood.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Chamomile | 250 mg |
Hops | 250 mg |
Valerian | 250 mg |
Valerian 85
While Valerian is present at a 250mg dose, it is part of a balanced herbal blend rather than the sole focus, providing its benefits alongside other calming herbs.
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