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Valerian Chamomile Hops

Swanson
4.4
★ ★ ★ ★ ★
(198 ratings)
Valerian 500 mg
Product Image
Score 90

A high-potency, standardized extract blend of Hops, Chamomile, and Valerian for strong relaxation, mood, and sleep support.

How scoring works
scaleQuantity:60 Capsule(s) • (30 servings)
track_changesGoals:
flag Stress Relief
flag Mood Support
flag Sleep Support

leaderboard Score 90

A high-potency, standardized extract blend of Hops, Chamomile, and Valerian for strong relaxation, mood, and sleep support.

How scoring works
Also available as 1 option
250mg • 60 Capsule(s) servings Valerian 250 mg • 60 Capsule(s) • 30 servings $5.69 ($0.18 per serving)
$17.59($0.58 per serving)
iHerb
$ 17.59
Amazon
$ 23.69
flagReport prices
psychologyAnalysis

Swanson Valerian Chamomile Hops presents a potent and concentrated blend of three classic calming herbs. It includes 660mg of Hops flower extract (standardized for Rutin), 500mg of Chamomile flower extract (standardized for Apigenin), and 500mg of Valerian root extract (standardized for Valerenic Acid). This focus on standardized extracts suggests a commitment to delivering a consistent and effective dosage of beneficial plant constituents.

This formula is designed for individuals seeking robust support for relaxation, easing significant stress, and promoting deep, restorative sleep using a powerful herbal synergy. The high, concentrated doses of these well-known botanicals aim to provide a stronger effect than simpler blends, making it suitable for those with more pronounced needs for calming and sleep support.

thumb_upPros
  • High, concentrated doses of standardized herbal extracts.
  • Targeted for specific active compounds (Rutin, Apigenin, Valerenic Acid).
  • Synergistic blend of three powerful calming herbs.
  • Clear and transparent ingredient listing.
thumb_downCons
  • Higher price per serving compared to basic Valerian or simpler blends.
  • May be too potent for some individuals, potentially leading to excessive drowsiness.
  • Moderate review count compared to some other popular Swanson products.
warningWarnings
  • May cause significant drowsiness; avoid driving or operating heavy machinery after use.
  • Not recommended for individuals with known allergies to chamomile or hops.
  • Consult a healthcare professional, especially if taking other sedatives or medications.
scienceNutrient quality
92 Highest impact

The use of high-dose, standardized extracts (Hops, Chamomile, Valerian) for specific active compounds like Rutin, Apigenin, and Valerenic Acid indicates a very high focus on ingredient quality and potency.

visibilityIngredient transparency
98 Highest impact

The product clearly lists all three active ingredients as extracts, specifying their quantities and the compounds they are standardized for, demonstrating exceptional transparency.

workspace_premiumValue for money
85 Highest impact

While the price per serving is moderate, the high potency and standardization of the herbal extracts deliver strong efficacy, making it a very good value for those seeking a more powerful herbal sleep aid.

thumb_upCustomer satisfaction
75 High impact

With 195 reviews, there is a good level of customer feedback that appears positive, suggesting general satisfaction with this more potent blend.

storefrontBrand
85 Highest impact

Swanson is a respected brand in the supplement industry, known for offering a wide range of products that often provide good value and varied formulations.

flagReport analysis
track_changesGoals
flagSleep Support
Impact
Highest effect
The high doses of standardized Valerian, Chamomile, and Hops extracts are specifically chosen for their strong ability to promote deep relaxation and significantly contribute to a peaceful and restful night's sleep.
View goal →
flagStress Relief
Impact
Highest effect
With concentrated extracts of these well-regarded calming botanicals, this product offers robust and immediate support for unwinding from significant stress and promoting a profound sense of calm.
View goal →
flagMood Support
Impact
Highest effect
The potent synergistic blend of these calming herbs works to deeply soothe the nervous system, which can be highly effective in easing tension and fostering a more tranquil and balanced mood.
View goal →
scienceIngredients
IngredientAmount per serving
Hops flower extract
660 mg
Chamomile flower extract
500 mg
Valerian root extract
500 mg
person Adults 18–50
flagReport overview
Valerian 88
The product includes a potent 500mg Valerian root extract standardized for Valerenic Acid, making it a strong and effective component within this herbal blend.
scienceView ingredientinventory_2View products
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90 Value

Valerian Root 475 mg

Swanson
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★★★★★
(1998 ratings)
This alternative provides a much higher score at a significantly lower price per serving, making it an outstanding value for effective Valerian support.
Other sellers (1)
88 Value

Valerian Root 1000 mg

Nutricost
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With a considerably lower price and a high score for its strong Valerian dose, this product offers excellent value for consistent sleep and relaxation.
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93 Value

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Other sellers (3)
90 Performance

Valerian Root 475 mg

Swanson
4.7
★★★★★
(1998 ratings)
Despite a simpler formulation, this highly-scored Valerian option can offer strong and reliable support for achieving a calm mood and better sleep.
Other sellers (1)
flagReport alternatives

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