Valerian Root 200 mg
Swanson Superior Herbs
Score 88
A potent Valerian supplement featuring both standardized extract and whole root for comprehensive sleep and stress support.
Score 88
A potent Valerian supplement featuring both standardized extract and whole root for comprehensive sleep and stress support.
Also available as 1 option
Analysis
Swanson Superior Herbs Valerian Root delivers a substantial 1100mg dose of Valerian per serving, comprising both a Valerian root extract standardized for Valerenic Acid (400mg) and additional whole Valerian root (700mg). This dual approach aims to provide a full spectrum of Valerian's active compounds, enhancing its potential for promoting relaxation and aiding in restful sleep.
This product is a strong contender for individuals seeking a potent, focused Valerian supplement to calm the mind, ease tension, and contribute to a more profound sleep experience. The clear breakdown of extract and whole root provides good transparency, and the high dosage makes it an effective choice for those who find benefit from Valerian's effects.
Pros
- High total Valerian content (1100mg per serving).
- Includes a standardized Valerian root extract for Valerenic Acid.
- Very economical price per serving.
- Positive customer feedback with a good number of reviews.
Cons
- Product name ("200 mg") could be confusing given the higher total Valerian content per serving.
- May be too potent for individuals sensitive to Valerian.
- Single ingredient, so it doesn't offer the diversity of a multi-herb blend.
Warnings
- May cause drowsiness; avoid driving or operating heavy machinery after consumption.
- Monitor individual response, especially if new to Valerian or sensitive to sedating effects.
- Consult a healthcare professional if you have underlying health conditions or are taking other medications.
$11.01($0.18 per serving)
 iHerb | $ 11.01 | |
 Amazon | $ 16.01 |
Goals
Impact
Highest effect
With 1100mg of Valerian, including a standardized extract, this product offers strong support for promoting relaxation and aiding in achieving restful sleep.
Impact
Highest effect
The significant dose of Valerian is effective for alleviating tension and promoting a sense of calm, providing robust support for managing everyday stress.
Impact
Highest effect
Valerian is widely used to help calm the nervous system, which can contribute to a more balanced and relaxed mood throughout the day.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Valerian root extract | 400 mg |
Valerian | 700 mg |
Valerian 92
Providing a substantial 1100mg of Valerian, including a standardized extract for Valerenic Acid, this product is a strong contender for those prioritizing Valerian.
Alternative products
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Provides a good dose of valerian at a very economical price per serving, offering reliable and cost-effective support for relaxation and sleep.
90 Value
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Swanson
With a higher score and a lower price per serving, this valerian root option provides excellent potency and remarkable value for targeted sleep and stress support.
87 Value
Valerian 470 mg
Solaray
Offers a high-scoring valerian product at a significantly lower price per serving, providing excellent general support for relaxation and a great return on investment.
88 Value
Valerian Root 1000 mg
Nutricost
Delivers a substantial 1000mg of valerian root extract with a strong score at a similar competitive price per serving, offering great potency and value for robust valerian benefits.
93 Performance
Valerian 1000 mg Alcohol-Free
Nature's Answer
As a liquid extract, this product delivers a high concentration of valerian with an even higher score, potentially offering more potent and versatile support for deep relaxation and sleep.
93 Performance
Valerian
Nature's Way
This alternative offers a robust dose of valerian, including a standardized extract, and boasts a higher overall score, suggesting a potentially more effective formulation for relaxation and sleep.
88 Performance
Sleep Relax With Valerian & Hops
Natural Factors HerbalFactors
While your original product is a potent valerian, this alternative offers a well-regarded blend of valerian, skullcap, hops, and passion flower, which can provide broader, synergistic support for relaxation and sleep.