DGL Deglycyrrhizinated Licorice Root Extract
Swanson Superior Herbs
Score 78
A tablet blending DGL licorice extract for digestive comfort with a supportive touch of glycine.
Score 78
A tablet blending DGL licorice extract for digestive comfort with a supportive touch of glycine.
Analysis
This Swanson Superior Herbs product combines DGL (deglycyrrhizinated licorice) root extract with a small amount of glycine, primarily targeting digestive health. DGL is often used to help soothe and protect the lining of the stomach and intestines.
The added glycine may offer some additional support for digestive comfort and general wellness, working alongside the main licorice extract. It's a suitable option for those prioritizing gut lining support with a complementary amino acid.
Pros
- DGL is well-regarded for digestive lining support.
- Includes glycine for added digestive and general wellness benefits.
- Convenient tablet form for easy intake.
- Good price per serving for a combination product.
- Offers a decent number of servings (90).
Cons
- Glycine dose (100mg) is quite low for its specific benefits outside of DGL synergy.
- Not suitable for those primarily seeking a high dose of glycine.
- The DGL component might not be necessary for all users' supplement routines.
Warnings
- Licorice can interact with some medications; consult a healthcare professional, especially if on other treatments.
- While DGL has glycyrrhizin removed, sensitive individuals should still monitor for any unusual effects.
- If stomach upset occurs, discontinue use and consult a professional.
$9.89($0.10 per serving)
 iHerb | $ 9.89 | |
| iHerb | $ 9.89 | |
 Amazon | $ 13.96 |
Goals
Impact
Highest effect
DGL is well-known for its soothing and protective effects on the gastrointestinal tract, making this product highly suitable for digestive support.
Impact
High effect
Licorice root has a history of use for supporting inflammatory responses, and DGL maintains some of these properties in the gut for localized relief.
Impact
High effect
Supporting digestive health is a component of general wellness, and glycine offers broad support, though in a small amount here, contributing to overall function.
Impact
Moderate effect
While licorice and glycine both have minor roles in supporting overall bodily functions, this product isn't primarily focused on extensive detoxification processes.
Impact
Moderate effect
A healthy gut can contribute to overall well-being, which may indirectly help with stress, but it's not a direct stress-relief product.
Impact
Moderate effect
The small amount of glycine might offer very subtle relaxation, but the DGL component is not specifically for sleep promotion.
Impact
Moderate effect
The minimal glycine might have a slight calming effect, but this product is not designed as a primary mood support supplement.
Impact
Moderate effect
Neither DGL nor the low dose of glycine are significant contributors to specific bone health goals in this formulation.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Deglycyrrhizinated Licorice (DGL) root extract | 770 mg |
Glycine | 100 mg |
Glycine 60
Although it contains glycine, the dose is very low (100mg) and it's a secondary ingredient to DGL, so it's not a primary glycine product for dedicated intake.
Alternative products
88 Value 
Pharmaceutical Grade AjiPure Glycine 500 mg
Swanson Ultra
Offers a higher Glycine dose (500mg) at a slightly lower price per serving. If you're looking for more Glycine for its digestive and general benefits, this is a very economical choice.
98 Value 
Glycine 1000 mg
Life Extension
Provides 1000mg of Glycine, a much higher dose than in your current product, for only a small increase in price per serving. This offers excellent value for general Glycine support, including for digestive health.
88 Value 
Glycine Powder
Metabolic Maintenance
This Glycine powder offers 1000mg per serving at a reasonable price, providing flexible dosing for higher Glycine intake to support digestive health and overall wellness, a good value proposition.
97 Performance 
Glycine Powder
Vital Nutrients
If maximizing Glycine's benefits for gut health, detoxification, and overall wellness is your goal, this powder delivers a very high dose (4000mg) that can be adjusted for significant impact, potentially offering more comprehensive support than your current blend.
92 Performance 
NAC + Glycine Powder Natural Peach Ginger Flavor
Pure Encapsulations
This potent combination of 1800mg Glycine with 1800mg N-Acetyl-L-Cysteine provides strong support for detoxification and gut lining integrity, making it a robust choice for digestive health and anti-inflammatory support.
88 Performance 
R.E.M. Maintenance
Metabolic Maintenance
While a higher price per serving, this blend offers a very substantial 3500mg of Glycine alongside Magnesium, Inositol, and 5-HTP. It's a comprehensive formula for relaxation and sleep, which are crucial for overall digestive comfort and health.
88 Budget
Pharmaceutical Grade AjiPure Glycine 500 mg
Swanson Ultra
This offers a significantly higher dose of pure Glycine (500mg vs 100mg in your product) at a slightly lower price per serving, making it more cost-effective if your primary need is Glycine itself.
82 Budget 
Glycine 500 mg
Country Life
For a comparable price per serving, you get 500mg of Glycine along with Vitamin B6, providing more Glycine than your current product for broad support, though without the DGL.
85 Budget 
Glycine 500 mg
Solgar
This alternative provides 500mg of pure Glycine per capsule at the same price per serving, a good option if you want a higher Glycine dose and can get DGL from another source.
88 Value
Pharmaceutical Grade AjiPure Glycine 500 mg
Swanson Ultra
Offers a higher Glycine dose (500mg) at a slightly lower price per serving. If you're looking for more Glycine for its digestive and general benefits, this is a very economical choice.
98 Value
Glycine 1000 mg
Life Extension
Provides 1000mg of Glycine, a much higher dose than in your current product, for only a small increase in price per serving. This offers excellent value for general Glycine support, including for digestive health.
88 Value
Glycine Powder
Metabolic Maintenance
This Glycine powder offers 1000mg per serving at a reasonable price, providing flexible dosing for higher Glycine intake to support digestive health and overall wellness, a good value proposition.
97 Performance
Glycine Powder
Vital Nutrients
If maximizing Glycine's benefits for gut health, detoxification, and overall wellness is your goal, this powder delivers a very high dose (4000mg) that can be adjusted for significant impact, potentially offering more comprehensive support than your current blend.
92 Performance
NAC + Glycine Powder Natural Peach Ginger Flavor
Pure Encapsulations
This potent combination of 1800mg Glycine with 1800mg N-Acetyl-L-Cysteine provides strong support for detoxification and gut lining integrity, making it a robust choice for digestive health and anti-inflammatory support.
88 Performance
R.E.M. Maintenance
Metabolic Maintenance
While a higher price per serving, this blend offers a very substantial 3500mg of Glycine alongside Magnesium, Inositol, and 5-HTP. It's a comprehensive formula for relaxation and sleep, which are crucial for overall digestive comfort and health.