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Fish Oil 1000 mg

Nature's Bounty
4.7
★ ★ ★ ★ ★
(1072 ratings)
Fish Oil 1000 mg
Product Image
Score69

A very affordable but low-potency fish oil for basic dietary fat intake.

How scoring works
Quantity:145 Softgel(s) • (145 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support

Score 69

A very affordable but low-potency fish oil for basic dietary fat intake.

How scoring works

Also available as

8 options
1200mg • 320 Softgel(s) servings Omega-3 360 mg, Fish Oil 1200 mg • 320 Softgel(s) • 320 servings $24.57 ($0.07 per serving) 1200mg • 200 Softgel(s) servings Omega-3 360 mg, Fish Oil 1200 mg • 200 Softgel(s) • 200 servings $14.17 ($0.07 per serving) 1200mg • 200 Softgel(s) servings Omega-3 720 mg, Fish Oil 2400 mg • 200 Softgel(s) • 100 servings $14.17 ($0.14 per serving) 220 servings Omega-3 600 mg, Fish Oil 2000 mg • 220 Softgel(s) • 110 servings $17.53 ($0.15 per serving) 120 servings Fish Oil 2000 mg • 120 Softgel(s) • 60 servings $11.99 ($0.19 per serving) 1400mg • 39 Softgel(s) servings Omega-3 980 mg, EPA (Eicosapentaenoic Acid) 647 mg +2 more • 39 Softgel(s) • 39 servings $10.84 ($0.27 per serving) 2400mg • 90 Softgel(s) servings Omega-3 1200 mg, Fish Oil 2400 mg • 90 Softgel(s) • 45 servings $19.47 ($0.43 per serving) 1200mg • 60 Softgel(s) servings Fish Oil 2400 mg • 60 Softgel(s) • 30 servings $15.49 ($0.51 per serving)
$10.45($0.07 per serving)
Walmart
$ 10.45
iHerb
$ 14.08
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Analysis

This fish oil provides 1000 mg of oil per softgel, but only 30 mg of that is actual omega-3 fatty acids. This concentration is significantly lower than most other supplements on the market today.

Because the levels of EPA and DHA are not specified, it is difficult to determine its precise impact on heart health. It is a very affordable option, but you would need to take many capsules to reach typical maintenance levels.

Pros

  • Very low cost per serving
  • Large bottle with 145 softgels
  • Zero cholesterol
  • Simple, one-ingredient focus

Cons

  • Extremely low omega-3 content
  • No breakdown of EPA or DHA
  • Mostly filler fats in each softgel

Warnings

  • Not suitable for therapeutic omega-3 needs
  • Check for freshness upon opening

Nutrient quality

45 Lower impact

The concentration of active omega-3 fatty acids is extremely low compared to the total oil volume. Such minimal dosages likely provide negligible support for targeted cardiovascular or anti-inflammatory outcomes.

Ingredient transparency

78 High impact

Total omega-3 content is stated, yet the lack of individual EPA and DHA breakdown is a major transparency gap. Serving sizes and other ingredients like gelatin and glycerin are clearly documented.

Customer satisfaction

85 Highest impact

Consumer ratings remain very strong despite the low potency of the active ingredients. A high volume of reviews suggests consistent brand reliability and user satisfaction with the purchasing experience.

Value for money

71 High impact

The price per serving is exceptionally low, making it accessible for those on a strict budget. However, the cost per milligram of active omega-3s is actually poor compared to more concentrated options.

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Goals

Cardiovascular Support
Impact
Limited evidence
F Goal FitF Strength of SupportF CoverageF Formula Quality

Total Omega-3 Fatty Acids are present at a very low concentration in this formulation. Such minimal levels of EPA and DHA are unlikely to contribute meaningfully to cardiovascular health markers.

With only 30mg of active omega-3s, this product offers significantly less potency than required by clinical standards. It serves as a general source of fats rather than a functional supplement for heart support.

View goal →
Anti-Inflammatory Support
Impact
Limited evidence
F Goal FitF Strength of SupportF CoverageF Formula Quality

Fish oil and a minimal amount of omega-3 fatty acids provide negligible support for resolving systemic inflammation. These ingredients are present at levels too low to provide the precursors necessary for inflammatory resolution.

The 30mg dose of total omega-3s is significantly below the therapeutic threshold of 1000mg. Lack of individual EPA and DHA disclosure further reduces the biological utility and transparency of the product.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
0 mg
Fish Oil
1000 mg
Total Omega-3 Fatty Acids
30 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Other Fatty Acids
0 NP
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Fish Oil · 1000 mg OverallScore10
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This low-cost fish oil provides a very minimal amount of total omega-3s, significantly below therapeutic levels. It is not suitable for individuals seeking meaningful health benefits from EPA and DHA.
View ingredientView products
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Other sellers (3)
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