Vitamin B6 100 mg
Solgar
Vitamin B6 100 mg
4.8
★ ★ ★ ★ ★
(2906 ratings)
Vitamin B6 100 mg
Score 78
Solgar's 100mg Pyridoxine HCl B6 offers excellent value from a reputable brand, but long-term high-dose Pyridoxine HCl should be monitored.
Quantity: 100 Tablet(s) • (100 servings)
Goals: flag Detoxification flag Mood Support flag Bone Health flag Brain Health flag Mental Focus
leaderboard Score 78
Solgar's 100mg Pyridoxine HCl B6 offers excellent value from a reputable brand, but long-term high-dose Pyridoxine HCl should be monitored.
insights Analysis
Solgar's Vitamin B6 offers 100mg of Pyridoxine Hydrochloride, a form of B6 commonly used to support energy, brain health, and mood. This particular product distinguishes itself with an outstanding price per serving, offering excellent value from a brand widely recognized for its commitment to quality. However, internet health forums and nutrition experts frequently advise caution with 100mg daily doses of Pyridoxine HCl for extended periods, suggesting that the active coenzyme form, P-5-P, is often a safer and more efficient alternative. Despite this, for individuals specifically seeking 100mg Pyridoxine HCl, this product presents a highly economical and trustworthy choice.
- Exceptional value per serving.
- Highly reputable brand (Solgar) with a strong quality perception.
- Provides a substantial 100mg dose of Vitamin B6.
- High review count indicates widespread consumer trust and satisfaction.
- Uses Pyridoxine Hydrochloride, which is less bioavailable than P-5-P.
- 100mg daily dosage of Pyridoxine HCl is at the higher end for long-term general supplementation and may pose a risk of peripheral neuropathy.
- Prolonged daily intake of 100mg Pyridoxine Hydrochloride may be associated with a risk of peripheral neuropathy in some individuals. It is recommended to consult a healthcare professional for guidance on appropriate dosing, especially for long-term use.
$6.49($0.06 per serving)
 Vitacost | $ 6.49 | |
 iHerb | $ 6.79 | |
 Daily Vita | $ 7.91 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Categories
Vitamin B6 78
This Vitamin B6 product from Solgar delivers 100mg of Pyridoxine Hydrochloride at an exceptional price point, offering great value within the B6 category. While effective for supplementing B6, the consensus among many nutrition experts leans towards the more bioavailable and active Pyridoxal 5-Phosphate (P-5-P) form, particularly when considering higher dosages for long-term use.
Goals
Vitamin B6 is integral to cellular energy production, assisting in the metabolism of proteins, carbohydrates, and fats. The product's excellent affordability makes sustained supplementation feasible, which is crucial for maintaining consistent energy levels.
Essential for the synthesis of key neurotransmitters, B6 supports healthy brain function and cognitive performance. Its cost-effectiveness from a trusted brand enhances its appeal for individuals seeking continuous support for neural health, despite the form being Pyridoxine HCl.
By facilitating the creation of mood-regulating chemicals in the brain, B6 contributes significantly to mental well-being. This product offers an economical way to support mood balance, backed by Solgar's reputation for quality.
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