Vitamin B6 100 mg
Solgar
Score 80
A high-potency Vitamin B6 (Pyridoxine HCl) supplement in tablet form, offering a substantial 100 mg dose and good value.
Score 80
A high-potency Vitamin B6 (Pyridoxine HCl) supplement in tablet form, offering a substantial 100 mg dose and good value.
Also available as 2 options
Analysis
This Solgar Vitamin B6 product delivers a significant 100 mg dose of Pyridoxine Hydrochloride in an easy-to-take tablet form. B6 is an essential vitamin, critical for a wide range of physiological functions, including enzyme reactions, metabolism of macronutrients, and the healthy functioning of the nervous system. This potency is suitable for individuals with higher B6 requirements or those targeting specific health areas.
As a single-nutrient supplement, it offers purity and directness, allowing users to focus specifically on their B6 intake. The tablet form is a common and convenient delivery method for many, and the economical price point for 100 servings makes it a sustainable option for ongoing supplementation.
Pros
- Provides a substantial 100 mg dose of Vitamin B6 per serving.
- Economical price per serving.
- Simple, single-ingredient formula.
- Convenient tablet form for daily use.
Cons
- Uses Pyridoxine Hydrochloride, not the active P-5-P form of B6.
- The higher dose may not be suitable for everyone without professional consultation.
Warnings
- High doses of Vitamin B6 can occasionally lead to nerve-related sensations in some individuals; consider consulting a professional.
- Store in a cool, dry place to maintain product quality.
- Do not exceed recommended dosage unless advised by a healthcare professional.
$6.29($0.06 per serving)
 Vitacost | $ 6.29 | |
 iHerb | $ 6.79 | |
 Daily Vita | $ 7.91 |
Goals
Impact
Highest effect
B6 acts as a coenzyme in over 100 enzymatic reactions, making it fundamental for the efficient metabolism of proteins, carbohydrates, and fats in the body.
Impact
Highest effect
B6 is a vital co-factor for the synthesis of key neurotransmitters like serotonin and dopamine, which significantly influence mood and emotional stability.
Impact
Highest effect
As a crucial nutrient for neurotransmitter production and nerve function, B6 helps support optimal brain health and efficient communication between neurons.
Impact
Highest effect
B6 supports the synthesis of neurotransmitters that influence mood and relaxation, which can help the body better respond to and manage stress effectively.
Impact
Highest effect
Through its involvement in neurotransmitter production and overall neurological health, B6 can help maintain various aspects of cognitive function, including memory and concentration.
Impact
Highest effect
Through its support for brain health and balanced neurotransmitter activity, B6 can contribute to improved mental clarity and sustained focus.
Impact
Highest effect
By helping to regulate homocysteine levels, Vitamin B6 plays a significant supportive role in maintaining overall cardiovascular health.
Impact
Highest effect
Supporting efficient energy metabolism, healthy nerve function, and stable mood can collectively contribute to enhanced energy and overall productivity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Vitamin B6 85
This product provides a potent 100 mg dose of Vitamin B6 (Pyridoxine HCl), making it a strong option for B6 supplementation, though it is not the active P-5-P form.
Alternative products
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B-6 100 mg
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This larger bottle of 100 mg Pyridoxine Hydrochloride offers exceptional value per serving, providing robust support for mood, brain health, and metabolic balance over an extended period.
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P-5-P 100 mg
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This product provides 100 mg of the active P-5-P form at a very competitive price per serving for its quality, offering a great balance of potency and cost-effectiveness for cognitive, mood, and detoxification support.
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P-5-P 50 mg
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For those seeking the active P-5-P form in a more moderate dose, this product delivers good value with its pricing and serving count, supporting overall metabolic functions and stress relief.
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Pyridoxal 5'-Phosphate Caps 100 mg
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This alternative provides 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. For some individuals, P-5-P may offer more readily available support for mood balance, cognitive functions, and stress relief.
88 Performance
P-5-P 100 mg
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Offering 100 mg of the active P-5-P form, this product may provide enhanced utilization for your body's metabolic processes, detoxification pathways, and neurotransmitter synthesis, benefiting brain and mood health.
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Pyridoxal 5'-Phosphate
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This alternative delivers the active P-5-P form of Vitamin B6, which is often preferred for more direct physiological action. It contributes to energy metabolism, mental focus, and cardiovascular support.
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B6 100 mg
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This alternative offers 100 mg of Pyridoxine Hydrochloride at a significantly lower price per serving, providing an excellent budget-friendly choice to support your metabolic, cognitive, and mood health goals.
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Vitamin B6 100 mg
Vitamatic
With 100 mg of Pyridoxine Hydrochloride, this option provides a similar potency to your current product but at a much lower cost per serving, supporting your energy, brain, and stress relief goals efficiently.
88 Budget 
B-6 100 mg
NOW
This product from NOW Foods offers the same 100 mg of Pyridoxine Hydrochloride at a slightly lower price per serving, making it a practical choice for supporting your cardiovascular, brain, and mood health.
88 Value
B-6 100 mg
NOW
This larger bottle of 100 mg Pyridoxine Hydrochloride offers exceptional value per serving, providing robust support for mood, brain health, and metabolic balance over an extended period.
88 Value
P-5-P 100 mg
Nutricost
This product provides 100 mg of the active P-5-P form at a very competitive price per serving for its quality, offering a great balance of potency and cost-effectiveness for cognitive, mood, and detoxification support.
85 Value
P-5-P 50 mg
Nutricost
For those seeking the active P-5-P form in a more moderate dose, this product delivers good value with its pricing and serving count, supporting overall metabolic functions and stress relief.
90 Performance
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
This alternative provides 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. For some individuals, P-5-P may offer more readily available support for mood balance, cognitive functions, and stress relief.
88 Performance
P-5-P 100 mg
Nutricost
Offering 100 mg of the active P-5-P form, this product may provide enhanced utilization for your body's metabolic processes, detoxification pathways, and neurotransmitter synthesis, benefiting brain and mood health.
88 Performance
Pyridoxal 5'-Phosphate
Thorne
This alternative delivers the active P-5-P form of Vitamin B6, which is often preferred for more direct physiological action. It contributes to energy metabolism, mental focus, and cardiovascular support.