Vitamin B6 100 mg
The Vitamin Shoppe
Score 79
A 100 mg pyridoxine hydrochloride capsule from The Vitamin Shoppe, offering substantial servings at a very economical price per dose.
Score 79
A 100 mg pyridoxine hydrochloride capsule from The Vitamin Shoppe, offering substantial servings at a very economical price per dose.
Analysis
This Vitamin B6 supplement provides 100 mg of pyridoxine hydrochloride in each capsule, a well-known and widely utilized form of B6. It's designed for those looking for a simple, high-dose B6 supplement to support daily metabolic needs and nervous system health.
With 300 servings per bottle, this product offers a long-lasting supply, making it a convenient and cost-effective choice for consistent daily intake. It is well-suited for individuals prioritizing a robust B6 dosage and value.
Pros
- Offers a high 100 mg dosage of Vitamin B6.
- Contains 300 servings, providing a long-term supply.
- Exceptional price per serving, making it very budget-friendly.
- Uses the common and well-understood pyridoxine hydrochloride form.
Cons
- Pyridoxine Hydrochloride needs to be converted by the body into the active P5P form.
Warnings
- Consider discussing higher B6 dosages with a healthcare professional, especially for prolonged use.
- Be aware of potential sensitivities to higher B6 intake, such as tingling sensations.
$19.99($0.06 per serving)
 iHerb | $ 19.99 |
Goals
Impact
Highest effect
As a vital cofactor in neurotransmitter synthesis (serotonin, dopamine), this B6 dose can significantly support the maintenance of a balanced mood.
Impact
Highest effect
This 100 mg dose of B6 contributes to optimal brain function by aiding in the synthesis of neurotransmitters essential for cognitive processes.
Impact
Highest effect
B6 is integral to the synthesis of neurotransmitters that help regulate mood and stress responses, offering support for managing daily stress.
Impact
Highest effect
By supporting healthy neurotransmitter levels, B6 can help promote mental clarity and the ability to focus effectively.
Impact
Highest effect
Vitamin B6 is crucial for the efficient metabolism of proteins, fats, and carbohydrates, directly supporting the body's energy production.
Impact
Highest effect
Through its role in neurotransmitter production and overall brain metabolism, this B6 dosage can contribute to maintaining healthy cognitive functions.
Impact
Highest effect
Vitamin B6 is a coenzyme in various metabolic reactions, including those in the liver, contributing to the body's natural detoxification processes.
Impact
Highest effect
B6 is involved in the conversion of tryptophan to serotonin and subsequently to melatonin, which is important for regulating healthy sleep cycles.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Vitamin B6 90
This product is a dedicated, single-ingredient Vitamin B6 supplement, directly meeting the expectations for the 'Vitamin B6' collection with a strong dosage.
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Pyridoxal 5'-Phosphate Caps 100 mg
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This provides 100mg of the active P5P form, which is often considered more readily utilized by the body than standard pyridoxine HCl. This can offer more targeted and efficient support for brain health, mood, and energy.
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Offering a high 100mg dose of the active P5P form, this stronger, more directly usable form of B6 may provide enhanced support for your brain health, metabolism, and stress relief.
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This comprehensive B-complex includes a substantial 200mg of both Pyridoxine HCl and P5P, alongside other essential B vitamins. This full spectrum may provide superior support for detoxification, metabolism, mood, and cognitive functions.