Diet Support
NOW
Score 75
A comprehensive blend of B vitamins, chromium, iodine, and botanical extracts like green tea and L-Carnitine, intended to support metabolism, energy, and weight management efforts.
Score 75
A comprehensive blend of B vitamins, chromium, iodine, and botanical extracts like green tea and L-Carnitine, intended to support metabolism, energy, and weight management efforts.
Analysis
This 'Diet Support' supplement features a blend of vitamins, minerals, and botanical extracts designed to contribute to metabolic processes and energy levels. Key ingredients like B vitamins (Niacin, B6, Pantothenic Acid) are included, which play a role in converting food into usable energy in the body. Chromium and Iodine are present, often used for their potential to support healthy blood sugar regulation and thyroid function, both critical for metabolism.
The formula also includes L-Carnitine, an amino acid that may help with transporting fatty acids for energy, alongside Green Tea extract, ForsLean (from Coleus forskohlii), and Super Citrimax, all commonly found in weight management products. This combination aims to offer comprehensive support for individuals looking to manage their weight or boost their metabolic activity. The inclusion of Uva Ursi suggests some consideration for water balance, although its primary contribution to metabolism or fat loss is less direct.
This product is generally suitable for individuals seeking a broad-spectrum supplement to complement their healthy eating and exercise routines. It might appeal to those who prefer a single capsule for several aspects of metabolic health rather than taking multiple individual supplements. The formulation provides a foundational layer of support for energy production and nutrient metabolism.
Pros
- Offers a multi-ingredient blend for diverse metabolic support.
- Contains essential B vitamins, chromium, and iodine for foundational metabolic processes.
- Includes popular herbal extracts like Green Tea and ForsLean for metabolism and energy.
- L-Carnitine is present, which can contribute to fat metabolism.
- Very economical price per serving for a complex formula.
- Ingredient transparency is high, listing specific forms and quantities.
Cons
- Individual ingredient dosages may not be maximal for specific, targeted purposes.
- The blend includes Uva Ursi, which is less directly associated with core metabolic or weight loss goals.
- Some goals listed for the product are not strongly supported by its ingredient profile.
Warnings
- Consult a healthcare professional before use if you have thyroid conditions due to the iodine content.
- Green tea extract contains natural compounds that may affect individuals sensitive to stimulants.
- Uva Ursi is traditionally used as a diuretic; prolonged use without professional guidance may not be advisable for everyone.
$15.00($0.25 per serving)
 Daily Vita | $ 15.00 | |
| Daily Vita | $ 15.00 | |
 Vitacost | $ 20.29 | |
| Daily Vita | $ 20.80 | |
 iHerb | $ 22.04 | |
 Amazon | $ 22.10 |
Goals
Impact
Highest effect
This product contains several ingredients known to support metabolism, including B vitamins, chromium for blood sugar, iodine for thyroid function, green tea, ForsLean, and L-Carnitine. This combination offers a strong focus on metabolic pathways.
Impact
Highest effect
With a blend of B vitamins, L-Carnitine, and green tea extract, this product is well-positioned to support cellular energy production and overall vitality. It aims to help the body convert food into usable energy.
Impact
Highest effect
Ingredients like ForsLean, Super Citrimax, Green Tea, Chromium, and L-Carnitine are commonly included in formulations aimed at supporting weight management. This product combines several of these popular components for a multi-pronged approach.
Impact
High effect
B vitamins are essential for nerve function and energy production in the brain, contributing to overall cognitive performance. This offers a foundational level of support for general brain health.
Impact
High effect
Similar to brain health, the B vitamins and green tea extract can help support energy levels and neurological function, which may contribute to improved mental focus. It offers general support rather than being a targeted focus enhancer.
Impact
High effect
B vitamins are well-known for their role in neurological health and brain function, which can contribute to overall cognitive performance. Green tea also has some cognitive benefits.
Impact
High effect
The energy and metabolic support from B vitamins, L-Carnitine, and green tea can be beneficial for individuals engaged in fitness activities, aiding in energy utilization and potentially improving exercise capacity.
Impact
High effect
By supporting energy metabolism and potentially mental focus through B vitamins and green tea, the product may indirectly contribute to feeling more productive. It's a general support rather than a direct, acute productivity booster.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Niacin | 10 mg |
Vitamin B6 | 10 mg |
Pantothenic Acid | 10 mg |
Calcium | 30 mg |
Iodine | 150 mcg |
Chromium | 200 mcg |
ForsLean | 125 mg |
L-Carnitine | 250 mg |
Super Citrimax | 375 mg |
Green Tea extract | 200 mg |
Uva Ursi leaf extract | 50 mg |
Chromium 80
Providing 200mcg of Chromium as Amino Acid Chelate, this is a well-regarded form and a good dose often used to support healthy blood sugar levels and metabolism.
Niacin 75
The product provides 10mg of Niacin (as Niacinamide and Vitamin B3), which is a good supportive amount for metabolic processes without typically causing a 'flush' sensation.
Vitamin B6 75
With 10mg of Pyridoxine Hydrochloride, the product offers a solid dose of Vitamin B6, crucial for amino acid metabolism and neurotransmitter synthesis.
Alternative products
75 Value 
Multi Gummies
Nature Made
These gummies offer a solid foundational multivitamin with key metabolism-supporting nutrients like B vitamins and iodine. Its very affordable price per serving, combined with its comprehensive vitamin profile, makes it a great value for everyday energy and metabolic support.
78 Value 
Once Daily High Energy Multivitamin
Solaray
This multivitamin delivers a robust blend of B vitamins, iodine, and chromium, alongside a 'Whole Food and Herb Base,' all at a very competitive price point. It provides excellent all-around support for energy, metabolism, and general wellness, offering a strong balance of quality and cost-effectiveness.
78 Value 
The Perfect Men's Multi Blackberry Blitz
OLLY
Offering a good score and a competitive price per serving, this multivitamin is a great value option. It includes essential B vitamins, iodine, chromium, and CoQ-10, which collectively contribute to energy production and metabolic health, making it an effective and economical choice.
88 Performance 
Sports Energy Extreme
NOW Sports
This product features a powerful combination of B vitamins, natural stimulants like caffeine and guarana, adaptogens such as Rhodiola and Panax Ginseng, and L-Carnitine. Itâs specifically designed to significantly boost energy and support fat metabolism, making it a very strong option for intense metabolism and energy goals.
80 Performance 
Nugenix Thermo
Nugenix
For those truly focused on metabolism and weight loss, this product provides a potent thermogenic blend. It contains multiple forms of caffeine, cayenne, Coleus forskohlii (also known as Forskolin), green tea, and L-Carnitine, all geared towards amplifying metabolic rate and supporting weight management goals.
87 Performance 
Teen Clearface
Codeage
While its name suggests a focus on skin, this product offers an impressive blend of ingredients like chromium, iodine, B vitamins, and detox-supporting compounds that contribute to overall metabolism, energy, and detoxification. It also provides important vitamins for skin health, offering a multi-faceted approach to wellness.
75 Budget
Multi Gummies
Nature Made
This multivitamin offers essential B vitamins and iodine, which are important for metabolic processes and energy. It's a straightforward option for foundational nutrient support at a very competitive price per serving, aligning with general metabolism and energy goals.
78 Budget
Once Daily High Energy Multivitamin
Solaray
This is a comprehensive multivitamin that provides a wide array of vitamins and minerals, including B vitamins, iodine, and chromium, which are key for energy metabolism and thyroid function. It offers a well-rounded nutritional foundation at a competitive price, supporting overall vitality, metabolism, and skin health.
78 Budget
The Perfect Men's Multi Blackberry Blitz
OLLY
This multivitamin includes a good selection of B vitamins, iodine, chromium, and CoQ-10, all of which contribute to energy production and a healthy metabolism. Itâs an easy-to-take gummy format that offers solid nutritional support for vitality and general well-being at a comparable cost.
75 Value
Multi Gummies
Nature Made
These gummies offer a solid foundational multivitamin with key metabolism-supporting nutrients like B vitamins and iodine. Its very affordable price per serving, combined with its comprehensive vitamin profile, makes it a great value for everyday energy and metabolic support.
78 Value
Once Daily High Energy Multivitamin
Solaray
This multivitamin delivers a robust blend of B vitamins, iodine, and chromium, alongside a 'Whole Food and Herb Base,' all at a very competitive price point. It provides excellent all-around support for energy, metabolism, and general wellness, offering a strong balance of quality and cost-effectiveness.
78 Value
The Perfect Men's Multi Blackberry Blitz
OLLY
Offering a good score and a competitive price per serving, this multivitamin is a great value option. It includes essential B vitamins, iodine, chromium, and CoQ-10, which collectively contribute to energy production and metabolic health, making it an effective and economical choice.
88 Performance
Sports Energy Extreme
NOW Sports
This product features a powerful combination of B vitamins, natural stimulants like caffeine and guarana, adaptogens such as Rhodiola and Panax Ginseng, and L-Carnitine. Itâs specifically designed to significantly boost energy and support fat metabolism, making it a very strong option for intense metabolism and energy goals.
80 Performance
Nugenix Thermo
Nugenix
For those truly focused on metabolism and weight loss, this product provides a potent thermogenic blend. It contains multiple forms of caffeine, cayenne, Coleus forskohlii (also known as Forskolin), green tea, and L-Carnitine, all geared towards amplifying metabolic rate and supporting weight management goals.
87 Performance
Teen Clearface
Codeage
While its name suggests a focus on skin, this product offers an impressive blend of ingredients like chromium, iodine, B vitamins, and detox-supporting compounds that contribute to overall metabolism, energy, and detoxification. It also provides important vitamins for skin health, offering a multi-faceted approach to wellness.