Green Tea Fat Metabolizer
Irwin Naturals
Score 68
A blend of green tea, chromium, caffeine, fish oil, and a proprietary stimulant blend designed to support metabolism and energy for general wellness.
Score 68
A blend of green tea, chromium, caffeine, fish oil, and a proprietary stimulant blend designed to support metabolism and energy for general wellness.
Analysis
This product is designed for individuals looking for a multi-ingredient approach to support metabolism and energy levels. It features green tea extract, often used for its natural compounds, alongside chromium picolinate, a mineral that can contribute to metabolic processes. The addition of 100mg of caffeine provides a moderate stimulant effect.
It also includes fish oil, which may help support cardiovascular health and anti-inflammatory pathways. A 'Fat Metabolizer Blend' containing synephrine and Advantra Z bitter orange extract, combined with BioPerine for potential absorption support, aims to further contribute to its metabolism-focused claims.
Pros
- Combines multiple ingredients often linked to metabolism and energy.
- Includes fish oil for broader wellness support.
- BioPerine may enhance ingredient absorption.
- Contains chromium picolinate for metabolic contribution.
Cons
- Specific amount of EGCG in green tea extract is not listed.
- Proprietary 'Fat Metabolizer Blend' obscures individual ingredient quantities like synephrine.
- Caffeine content may not be suitable for those sensitive to stimulants.
- Omega-3 fatty acid quantity from fish oil is not specified.
Warnings
- Contains caffeine; avoid taking close to bedtime to prevent sleep disruption.
- Individuals sensitive to stimulants like caffeine or synephrine may experience jitters or restlessness.
- Consult a healthcare professional if pregnant, nursing, or have a medical condition.
$24.99($0.67 per serving)
 iHerb | $ 24.99 | |
 Vitacost | $ 24.99 |
Goals
Impact
High effect
The combination of green tea extract, caffeine, chromium, and synephrine is often used to support metabolic rate. These ingredients can contribute to the body's energy expenditure.
Impact
High effect
Ingredients like caffeine and green tea are frequently associated with weight management efforts by supporting metabolism. However, individual results may vary, and a balanced diet and exercise remain crucial.
Impact
High effect
The inclusion of fish oil contributes to cardiovascular support, as omega-3 fatty acids are recognized for their role in heart health. Green tea also offers antioxidant properties which can be beneficial.
Impact
High effect
Similar to cardiovascular support, the fish oil in this product can contribute to overall heart health by providing beneficial fatty acids. Green tea's antioxidant qualities also play a role.
Impact
Moderate effect
Fish oil, with its omega-3 content, is known for its potential to support the body's natural anti-inflammatory responses. Green tea also contains compounds that may offer some support.
Impact
Moderate effect
The caffeine content can temporarily enhance alertness and focus, offering a form of cognitive support. Green tea also contains L-theanine, which, though not quantified here, may contribute to a calm focus.
Impact
Moderate effect
While green tea contains compounds that may support general cellular health, the product is not primarily formulated with ingredients specifically known for dedicated detoxification processes.
Impact
Moderate effect
The antioxidants present in green tea may play a role in supporting cellular health against oxidative stress, which is often associated with the aging process. However, it's not a primary anti-aging supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Fat | 1 Gram(s) |
Cholesterol | 5 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 1 Gram(s) |
Chromium | 125 mcg |
Fish Oil | 851 mg |
Green Tea extract | 400 mg |
Fat Metabolizer Blend | 300 mg |
Advantra Z Bitter Orange extract | 0 NP |
natural Caffeine | 0 NP |
Caffeine | 100 mg |
Bioperine Complex (Herb/Botanical) | 6 mg |
Bioperine Black Pepper extract | 0 NP |
Ginger extract | 0 NP |
Chromium 70
The product includes 125 mcg of chromium picolinate, a form of chromium often utilized in supplements. This amount can contribute to the body's normal metabolic functions.
Green Tea 70
With 400 mg of green tea extract, this product provides a notable amount of this botanical, known for its various beneficial compounds. However, the exact EGCG content is not specified.
Alternative products
92 Value 
Optimized Chromium with Crominex 3+ 500 mcg
Life Extension
This product provides a solid dose of Chromium in the well-regarded Crominex 3+ form, offering enhanced metabolic support at a very reasonable cost per serving, making it a good balance of quality and price.
80 Value 
EGCg Green Tea Extract 400 mg
NOW
This green tea extract delivers a strong 400mg of EGCG, the primary active compound, for metabolic and antioxidant support at an excellent price per serving, offering great value for its targeted benefits.
93 Value 
Chromium Picolinate
Thorne
For a potent and focused Chromium Picolinate supplement to support healthy blood sugar, this option provides a higher dose at a reasonable price per serving, offering good value for its specific metabolic benefits.
80 Performance 
MetaGlycemX
Metagenics
This product offers a more comprehensive approach to metabolic and blood sugar support, featuring a higher dose of Chromium in a well-regarded form, alongside decaffeinated green tea extract with specific EGCG content, and additional beneficial compounds like Chinese Cinnamon and Alpha-Lipoic Acid, which can be a better fit for overall metabolic health.
92 Performance 
Tri-Chromium 500 mcg
NOW
This alternative provides a higher, more potent dose of Chromium in three different forms, which can support blood sugar balance more effectively for those focused on that aspect. It also includes Cinnamon, known for its metabolic support.
92 Performance 
Green Tea
Jarrow Formulas
If your main interest is maximizing the benefits of green tea for antioxidant and metabolic support, this supplement offers a higher concentration of catechins and EGCG, which are the key active compounds, in a focused formula.
Chromium Picolinate 200 mcg
Swanson
This is a straightforward Chromium Picolinate supplement that provides a good dose for supporting healthy blood sugar metabolism at a more budget-friendly price point per serving compared to the original product.
75 Budget 
Chromium Picolinate 200 mcg
Best Naturals
If you're looking primarily for Chromium to support metabolic health without other added ingredients, this offers a cost-effective option per serving.
82 Budget 
Green Tea Extract 400 mg
NOW
For those who want the core benefits of green tea extract for metabolism and antioxidant support without the additional ingredients, this provides a more economical choice per serving.
92 Value
Optimized Chromium with Crominex 3+ 500 mcg
Life Extension
This product provides a solid dose of Chromium in the well-regarded Crominex 3+ form, offering enhanced metabolic support at a very reasonable cost per serving, making it a good balance of quality and price.
80 Value
EGCg Green Tea Extract 400 mg
NOW
This green tea extract delivers a strong 400mg of EGCG, the primary active compound, for metabolic and antioxidant support at an excellent price per serving, offering great value for its targeted benefits.
93 Value
Chromium Picolinate
Thorne
For a potent and focused Chromium Picolinate supplement to support healthy blood sugar, this option provides a higher dose at a reasonable price per serving, offering good value for its specific metabolic benefits.
80 Performance
MetaGlycemX
Metagenics
This product offers a more comprehensive approach to metabolic and blood sugar support, featuring a higher dose of Chromium in a well-regarded form, alongside decaffeinated green tea extract with specific EGCG content, and additional beneficial compounds like Chinese Cinnamon and Alpha-Lipoic Acid, which can be a better fit for overall metabolic health.
92 Performance
Tri-Chromium 500 mcg
NOW
This alternative provides a higher, more potent dose of Chromium in three different forms, which can support blood sugar balance more effectively for those focused on that aspect. It also includes Cinnamon, known for its metabolic support.
92 Performance
Green Tea
Jarrow Formulas
If your main interest is maximizing the benefits of green tea for antioxidant and metabolic support, this supplement offers a higher concentration of catechins and EGCG, which are the key active compounds, in a focused formula.