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ProEFA-3-6-9 Lemon

Nordic Naturals
4.9
★ ★ ★ ★ ★
(360 ratings)
Omega-6 245 mg
Omega-9 244 mg
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Score 94

A balanced omega-3-6-9 softgel blend with a lemon flavor, offering foundational fatty acid support for general wellness and skin health.

How scoring works
scaleQuantity:90 Soft Gel(s) • (45 servings)
track_changesGoals:
flag Skin Health

leaderboard Score 94

A balanced omega-3-6-9 softgel blend with a lemon flavor, offering foundational fatty acid support for general wellness and skin health.

How scoring works
$26.60($0.59 per serving)
iHerb
$ 26.60
Pure Formulas
$ 45.26
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psychologyAnalysis

Nordic Naturals ProEFA-3-6-9 Lemon is formulated to deliver a comprehensive blend of omega fatty acids. Each serving provides 565mg of Omega-3, 245mg of Omega-6, and 244mg of Omega-9, aiming for a supportive balance of these essential fats.

This softgel product is designed for individuals seeking to supplement their diet with these fatty acids, which can contribute to various bodily functions and help maintain healthy skin. The lemon flavor helps make the softgels more palatable.

thumb_upPros
  • Provides a balanced blend of Omega-3, -6, and -9 fatty acids.
  • Convenient softgel form for daily intake.
  • Lemon flavor helps with palatability.
  • Delivers a practical dose of essential fats.
thumb_downCons
  • Omega concentrations are standard, not a high-potency option.
  • Softgels may be perceived as large by some users.
warningWarnings
  • Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications.
scienceNutrient quality
85 Highest impact

The product provides a balanced and typical composition of omega-3, -6, and -9 fatty acids. The specific quantities of each omega type are clearly listed for clarity.

visibilityIngredient transparency
90 Highest impact

The product clearly lists the specific amounts of Omega-3, Omega-6, and Omega-9 fatty acids, along with calories and total fat. This provides good detail for consumers.

workspace_premiumValue for money
78 High impact

Considering the balanced omega profile and the brand's standing, it offers reasonable value. However, there may be more potent or more cost-effective options per milligram of total omegas.

thumb_upCustomer satisfaction
80 Highest impact

This product has a notable number of past purchases, suggesting it meets the general expectations of many users looking for an omega blend.

storefrontBrand
85 Highest impact

Nordic Naturals is a widely recognized brand in the omega supplement market. They are known for providing a range of fatty acid products.

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track_changesGoals
flagSkin Health
Impact
Highest effect
The balanced profile of omega-3, -6, and -9 fatty acids can contribute to maintaining the skin's natural barrier and overall appearance. These fats are often used to support skin hydration and flexibility.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
18 Calorie(s)
Total Fat
2 Gram(s)
Omega-3 Fatty Acids
565 mg
Omega-6 Fatty Acids
245 mg
Omega-9 Fatty Acids
244 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
flagReport overview
Omega-6 80
This product provides 245mg of Omega-6 fatty acids per serving, offering a beneficial contribution to daily intake. Omega-6s are an essential part of a healthy diet, playing various supportive roles.
scienceView ingredientinventory_2View products
Omega-9 80
With 244mg of Omega-9 fatty acids per serving, this blend helps ensure a diverse intake of beneficial fats. Omega-9s are important monounsaturated fats that support overall dietary health.
scienceView ingredientinventory_2View products
inventory_2Alternative products
92 Value

Udo's Oil 3-6-9 Blend

Flora
4.6
★★★★★
(549 ratings)
This product delivers substantially more Omega-3, Omega-6, and Omega-9 per serving at a slightly lower price. It's an excellent overall value for comprehensive and potent skin support.
Other sellers (1)
88 Value

Complete Omega Lemon

Nordic Naturals
4.9
★★★★★
(1476 ratings)
Providing a very similar omega profile to your current product, this alternative comes at a noticeably lower cost per serving, making it a great value for maintaining your skin health regimen.
Other sellers (2)
89 Value

Complete Omega-D3 Lemon

Nordic Naturals
4.9
★★★★★
(1332 ratings)
You get a familiar omega blend plus the additional benefit of Vitamin D3, known to support skin health, all for a slightly reduced price per serving, offering good enhanced value.
Other sellers (2)
92 Performance

Udo's Oil 3-6-9 Blend

Flora
4.6
★★★★★
(549 ratings)
This blend offers a substantially higher combined amount of Omega-3, Omega-6, and Omega-9, which can provide more comprehensive and potent support for skin health compared to your current product.
Other sellers (1)
89 Performance

Complete Omega-D3 Lemon

Nordic Naturals
4.9
★★★★★
(1332 ratings)
This alternative provides a very similar 3-6-9 omega profile to your product but includes the added benefit of Vitamin D3, which can contribute to overall skin health.
Other sellers (2)
88 Performance

Complete Omega Lemon

Nordic Naturals
4.9
★★★★★
(1476 ratings)
This Nordic Naturals option delivers a very similar balanced omega blend for skin health but with a slightly higher analysis score, suggesting it's a generally better option within that range.
Other sellers (2)
88 Budget

Complete Omega Lemon

Nordic Naturals
4.9
★★★★★
(1476 ratings)
This alternative provides a very similar beneficial Omega-3, Omega-6, and Omega-9 blend for skin health at a noticeably lower price per serving. It's a great choice if you're looking for comparable benefits with a better price point.
Other sellers (2)
92 Budget

Udo's Oil 3-6-9 Blend

Flora
4.6
★★★★★
(549 ratings)
Udo's Oil offers a significantly higher concentration of all three omegas – Omega-3, Omega-6, and Omega-9 – for comprehensive skin support, and it comes at a slightly lower price per serving, providing excellent value.
Other sellers (1)
92 Budget

Complete Omega Jr. Lemon

Nordic Naturals
4.9
★★★★★
(6991 ratings)
This 'Jr.' version, while having a lower total omega dose, boasts a very strong balance and is considerably more affordable per serving. It's an excellent value option, particularly if a slightly lower daily intake is sufficient for your skin health goals.
Other sellers (3)
92 Value

Udo's Oil 3-6-9 Blend

Flora
4.6
★★★★★
(549 ratings)
This product delivers substantially more Omega-3, Omega-6, and Omega-9 per serving at a slightly lower price. It's an excellent overall value for comprehensive and potent skin support.
Other sellers (1)
88 Value

Complete Omega Lemon

Nordic Naturals
4.9
★★★★★
(1476 ratings)
Providing a very similar omega profile to your current product, this alternative comes at a noticeably lower cost per serving, making it a great value for maintaining your skin health regimen.
Other sellers (2)
89 Value

Complete Omega-D3 Lemon

Nordic Naturals
4.9
★★★★★
(1332 ratings)
You get a familiar omega blend plus the additional benefit of Vitamin D3, known to support skin health, all for a slightly reduced price per serving, offering good enhanced value.
Other sellers (2)
92 Performance

Udo's Oil 3-6-9 Blend

Flora
4.6
★★★★★
(549 ratings)
This blend offers a substantially higher combined amount of Omega-3, Omega-6, and Omega-9, which can provide more comprehensive and potent support for skin health compared to your current product.
Other sellers (1)
89 Performance

Complete Omega-D3 Lemon

Nordic Naturals
4.9
★★★★★
(1332 ratings)
This alternative provides a very similar 3-6-9 omega profile to your product but includes the added benefit of Vitamin D3, which can contribute to overall skin health.
Other sellers (2)
88 Performance

Complete Omega Lemon

Nordic Naturals
4.9
★★★★★
(1476 ratings)
This Nordic Naturals option delivers a very similar balanced omega blend for skin health but with a slightly higher analysis score, suggesting it's a generally better option within that range.
Other sellers (2)
flagReport alternatives

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