Lysineamino acid
Lysine is an essential amino acid that must be obtained through diet or supplementation. It supports protein synthesis, calcium absorption, and collagen formation, playing a role in immune response, hormone and enzyme production, and tissue repair.
Good for
Bone HealthHigh effectImproves calcium absorption and serves as an essential amino acid for collagen cross-linking.
Hair HealthHigh effectAn essential amino acid that promotes iron absorption and is a building block of collagen.
ImmunitySituational effectSituationally essential for individuals prone to Herpes Simplex Virus (HSV-1) outbreaks, as it can help suppress viral replication.