Rosemary botanical
Rosemary is a fragrant evergreen herb used in cooking and traditional medicine. It has antioxidant and anti-inflammatory properties and is used for cognitive and digestive support, with potential benefits for mood and circulation.
Good for
Cognitive SupportLower effectContains antioxidant compounds that may offer neuroprotective benefits, though evidence for significant cognitive enhancement from oral supplementation is modest.
Anti-Inflammatory SupportSituational effectContains rosmarinic and carnosic acids, which provide antioxidant and mild anti-inflammatory effects.
Stress ReliefSituational effectOffers mild calming benefits and cognitive support through its antioxidant compounds.