Higher Absorption Magnesium Glycinate 350mg
Solaray
Higher Absorption Magnesium Glycinate 350mg
4.8
★ ★ ★ ★ ★
(58367 ratings)
Magnesium 350 mg
Score 92
Solaray's Magnesium Glycinate is an excellent, highly absorbable form of magnesium, widely praised for its effectiveness in supporting sleep, stress relief, and general well-being without digestive issues.
Quantity: 240 VegCap(s) • (60 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 92
Solaray's Magnesium Glycinate is an excellent, highly absorbable form of magnesium, widely praised for its effectiveness in supporting sleep, stress relief, and general well-being without digestive issues.
insights Analysis
Solaray's Higher Absorption Magnesium Glycinate 350mg utilizes Magnesium Bisglycinate, a premium chelated form renowned for its high bioavailability and minimal gastrointestinal discomfort. This form is a favorite among nutritionists and highly praised in online reviews for its effectiveness in promoting relaxation, improving sleep quality, and supporting mood, in addition to addressing general magnesium deficiency. The 'Higher Absorption' claim accurately reflects the benefits of the bisglycinate form. The 350mg dosage is effective for most adults.
- Exceptional bioavailability (Magnesium Bisglycinate)
- Gentle on the stomach, causes minimal digestive issues
- Highly effective for stress, mood, and sleep
- Very high review count indicates strong user satisfaction
- Effective 350mg dosage for daily needs
- Slightly higher price per serving compared to less absorbable forms
$27.44($0.45 per serving)
 iHerb | $ 27.44 | |
 Vitacost | $ 31.99 | |
 Walmart | $ 31.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Magnesium | 350 mg |
BioPerine | 5 mg |
Categories
Magnesium 95
This product is a top performer in the magnesium category due to its highly bioavailable bisglycinate form, comprehensive benefits, and widespread positive user feedback.
Goals
The combination of magnesium's muscle-relaxing properties and glycine's calming effect on the nervous system makes this form exceptionally potent for reducing stress and promoting tranquility.
Widely acclaimed by users and experts, this form excels at promoting relaxation and improving sleep quality due to its profound calming effects on the nervous system.
Magnesium Bisglycinate's superior absorption ensures optimal replenishment of magnesium, vital for over 300 biochemical reactions and overall systemic health.
85 Value 
Chelated Magnesium 133 mg
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4.8
★★★★★
(5354 ratings)
Swanson's Chelated Magnesium provides a highly absorbable and gentle chelated magnesium form (Bisglycinate) at a significantly lower price per serving, offering excellent absorption at a fraction of the cost per milligram.
80 Value 
Magnesium Citrate 200 mg
NOW
4.8
★★★★★
(16566 ratings)
NOW's Magnesium Citrate delivers a good dose of bioavailable magnesium citrate at a very low price, making it an excellent overall value for general magnesium supplementation.
80 Value 
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
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4.7
★★★★★
(4315 ratings)
This Country Life alternative offers a well-absorbed magnesium citrate form with added potassium, providing more comprehensive electrolyte support at a very competitive price point.
95 Performance 
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Life Extension's Magnesium Caps offer a higher dosage (500mg) of a similarly premium and highly bioavailable chelated magnesium (TRAACS Lysyl Glycinate Chelate), potentially providing even more comprehensive support for higher needs.
88 Performance 
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
While slightly more expensive, this NaturesPlus alternative provides a comprehensive blend of magnesium (Amino Acid Chelate) with calcium, Vitamin D3, and K2, offering enhanced bone health benefits.
75 Performance 
Cardio Mag 2.0
AOR Advanced Orthomolecular Research Premium
4.7
★★★★★
(344 ratings)
AOR's Cardio Mag 2.0 is 'better' for specific heart health goals due to its specialized Magnesium Orotate form, which has unique benefits directly supporting cardiovascular function.
70 Budget 
Magnesium 250 mg
21st Century
4.7
★★★★★
(63969 ratings)
This 21st Century Magnesium Oxide product is significantly cheaper per serving, providing a very budget-friendly option for basic magnesium supplementation, despite its lower bioavailability.
85 Budget
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Swanson's Chelated Magnesium offers the same highly desirable bisglycinate form at a drastically lower price per serving, making it a very cost-effective way to get high-quality magnesium, albeit at a lower dose per capsule.
80 Budget
Magnesium Citrate 200 mg
NOW
4.8
★★★★★
(16566 ratings)
NOW's Magnesium Citrate offers a well-absorbed magnesium form at a significantly lower price point, providing a cost-effective alternative for general magnesium needs.
85 Value
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Swanson's Chelated Magnesium provides a highly absorbable and gentle chelated magnesium form (Bisglycinate) at a significantly lower price per serving, offering excellent absorption at a fraction of the cost per milligram.
80 Value
Magnesium Citrate 200 mg
NOW
4.8
★★★★★
(16566 ratings)
NOW's Magnesium Citrate delivers a good dose of bioavailable magnesium citrate at a very low price, making it an excellent overall value for general magnesium supplementation.
80 Value
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
This Country Life alternative offers a well-absorbed magnesium citrate form with added potassium, providing more comprehensive electrolyte support at a very competitive price point.
95 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Life Extension's Magnesium Caps offer a higher dosage (500mg) of a similarly premium and highly bioavailable chelated magnesium (TRAACS Lysyl Glycinate Chelate), potentially providing even more comprehensive support for higher needs.
88 Performance
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
While slightly more expensive, this NaturesPlus alternative provides a comprehensive blend of magnesium (Amino Acid Chelate) with calcium, Vitamin D3, and K2, offering enhanced bone health benefits.
75 Performance
Cardio Mag 2.0
AOR Advanced Orthomolecular Research Premium
4.7
★★★★★
(344 ratings)
AOR's Cardio Mag 2.0 is 'better' for specific heart health goals due to its specialized Magnesium Orotate form, which has unique benefits directly supporting cardiovascular function.