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Higher Absorption Magnesium Glycinate 350mg

Solaray
4.8
★ ★ ★ ★ ★
(67325 ratings)
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Score 94

A premium, highly absorbable magnesium bisglycinate with BioPerine, offering superior value in a larger size for relaxation, sleep, and muscle health.

How scoring works
scaleQuantity:240 VegCap(s) • (60 servings)
track_changesGoals:

leaderboard Score 94

A premium, highly absorbable magnesium bisglycinate with BioPerine, offering superior value in a larger size for relaxation, sleep, and muscle health.

How scoring works
Also available as 1 option
120 servings 4 VegCap(s) • 120 VegCap(s) • 30 servings $18.39 ($0.61 per serving)
$29.53($0.49 per serving)
Walmart
$ 29.53
Vitacost
$ 31.99
iHerb
$ 31.99
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psychologyAnalysis

Solaray Higher Absorption Magnesium Glycinate (240 VegCaps) delivers 350mg of elemental magnesium per serving in the form of magnesium bisglycinate, enhanced with 5mg of BioPerine (black pepper fruit extract). This product mirrors the excellent formulation of its smaller counterpart but in a larger, more economical package. Magnesium bisglycinate is celebrated for its superior bioavailability and digestive gentleness, making it highly effective for various wellness goals, particularly those related to relaxation and sleep.

The inclusion of BioPerine is a smart feature, aiming to maximize the absorption of magnesium, ensuring that the body can utilize this essential mineral efficiently. This large-size option from a trusted brand boasts an exceptionally high number of positive reviews, cementing its status as a leading choice for effective and well-tolerated magnesium supplementation at an outstanding price per serving.

thumb_upPros
  • Provides a high dose of 350mg elemental magnesium bisglycinate per serving
  • Magnesium bisglycinate is highly absorbable and gentle on the stomach
  • Includes BioPerine for enhanced nutrient absorption
  • Excellent for relaxation, sleep support, and muscle comfort
  • Exceptional value with a lower price per serving in the larger size
thumb_downCons
  • Large quantity might not be suitable for those new to magnesium or uncertain about long-term use
  • May not be ideal for those seeking magnesium for strong laxative effects
  • Capsule form may not be preferred by all users
warningWarnings
  • If you are taking sedatives or other calming agents, consult a healthcare professional before combining with magnesium glycinate.
  • Individual responses to supplements can vary, so start with the recommended dose.
  • BioPerine may enhance the absorption of certain medications; consult a healthcare professional if on prescription drugs.
scienceNutrient quality
90 Highest impact

Magnesium bisglycinate is an excellent, highly bioavailable, and gentle form of magnesium. The inclusion of BioPerine for enhanced absorption further elevates its nutrient quality and effectiveness.

visibilityIngredient transparency
90 Highest impact

The product clearly states the form and precise quantity of magnesium (Magnesium Bisglycinate 350mg) and the inclusion of BioPerine. This straightforward and detailed labeling is highly transparent.

workspace_premiumValue for money
90 Highest impact

Combining a premium form of magnesium with enhanced absorption, a highly trusted brand, and an outstandingly competitive price per serving in its larger format, this product offers exceptional value for money. It's a top-tier investment in high-quality magnesium.

thumb_upCustomer satisfaction
98 Highest impact

With over 66,000 reviews, this product demonstrates exceptionally high and widespread customer satisfaction, making it one of the most trusted and well-received options in the market. This extensive positive feedback is a strong indicator of its effectiveness and user appeal.

storefrontBrand
85 Highest impact

Solaray is a very well-established and trusted brand in the supplement industry, known for its extensive product line and commitment to quality. Their strong reputation adds significant confidence in this product.

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track_changesGoals
flagDigestive Health
Impact
Highest effect
Magnesium bisglycinate is exceptionally gentle on the stomach and highly absorbable without causing digestive upset. This makes it an excellent choice for sensitive individuals seeking magnesium for overall digestive function.
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flagMood Support
Impact
Highest effect
Magnesium bisglycinate is particularly effective for mood support, as both magnesium and glycine have calming properties. This combination helps balance neurotransmitters, potentially reducing feelings of anxiety and promoting emotional well-being.
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flagSleep Support
Impact
Highest effect
Magnesium bisglycinate is widely recommended for sleep support due to its muscle-relaxing and nerve-calming properties, further enhanced by the presence of glycine. It helps promote deep and restful sleep.
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flagStress Relief
Impact
Highest effect
Both magnesium and glycine are known for their significant calming effects on the nervous system. This product is an excellent choice for helping to manage everyday stress, reduce tension, and promote relaxation.
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flagFitness
Impact
Highest effect
Magnesium is crucial for energy production, muscle contraction and relaxation, and reducing muscle cramps, all vital for fitness and athletic recovery. The glycinate form's role in muscle comfort and BioPerine's absorption aid makes it highly beneficial.
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flagGeneral Health
Impact
Highest effect
As an essential mineral involved in over 300 biochemical reactions, magnesium is fundamental to overall health. This highly absorbable and gentle form effectively contributes to meeting daily magnesium needs.
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flagHeart Health
Impact
Highest effect
Magnesium is vital for maintaining normal heart rhythm, blood pressure already within a healthy range, and proper muscle function, including the heart. This product provides strong general cardiovascular support with high bioavailability.
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flagCardiovascular Support
Impact
Highest effect
By contributing to muscle contraction, nerve impulse transmission, and electrolyte balance, magnesium supports optimal cardiovascular function. This highly absorbable form provides robust foundational support.
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scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Magnesium
350 mg
BioPerine
5 mg
person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
flagReport overview
Magnesium 95
This product represents a top-tier choice within the magnesium category, offering a highly absorbable and gentle bisglycinate form, enhanced with BioPerine, at an exceptional value in its larger format. It's a leading option for effective magnesium supplementation.
scienceView ingredientinventory_2View products
inventory_2Alternative products
85 Value

Magnesium Bisglycinate Chelate

Healthy Origins
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This alternative provides exceptional value with its highly effective and gentle glycinate form at a significantly lower price per serving, making it a very strong choice for higher absorption magnesium.
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Magnesium Bis-Glycinate

Source Naturals
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Offers well-absorbed magnesium bisglycinate at a much more accessible price point, providing good value for this gentle and effective form of magnesium.
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Magnesium Glycinate 400 mg

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Offers magnesium glycinate for relaxation and muscle support at a significantly lower cost per serving, representing good value for a focused magnesium supplement.
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Ultra-Mag

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This comprehensive blend features multiple highly bioavailable magnesium forms with Vitamin B6, offering superior, broad-spectrum support for energy, mood, and muscle function, potentially better for overall well-being beyond just glycinate.
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Neuro-Mag Magnesium L-Threonate

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If cognitive support is a primary goal alongside relaxation, this specialized magnesium L-Threonate form offers more targeted brain health benefits.
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Magnesium Taurate +

KAL
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(51022 ratings)
Magnesium taurate is often favored for cardiovascular and nervous system support, providing focused benefits that complement general relaxation goals, and may offer distinct advantages for certain health aspects.
Other sellers (1)
85 Budget

Magnesium Bisglycinate Chelate

Healthy Origins
3.8
★★★★★
(16 ratings)
This product offers a very similar, highly bioavailable glycinate form of magnesium at a significantly lower price per serving, providing excellent relaxation and muscle support.
Other sellers (1)
78 Budget

Magnesium Bis-Glycinate

Source Naturals
4.8
★★★★★
(484 ratings)
Another magnesium bisglycinate option that is more budget-friendly, offering similar benefits for relaxation, sleep, and muscle function.
Other sellers (2)
70 Budget

Magnesium Glycinate 400 mg

Nature's Lab
4.5
★★★★★
(244 ratings)
Provides magnesium glycinate at a lower price point, offering a similar primary ingredient for relaxation and overall well-being.
Other sellers (0)
85 Value

Magnesium Bisglycinate Chelate

Healthy Origins
3.8
★★★★★
(16 ratings)
This alternative provides exceptional value with its highly effective and gentle glycinate form at a significantly lower price per serving, making it a very strong choice for higher absorption magnesium.
Other sellers (1)
78 Value

Magnesium Bis-Glycinate

Source Naturals
4.8
★★★★★
(484 ratings)
Offers well-absorbed magnesium bisglycinate at a much more accessible price point, providing good value for this gentle and effective form of magnesium.
Other sellers (2)
70 Value

Magnesium Glycinate 400 mg

Nature's Lab
4.5
★★★★★
(244 ratings)
Offers magnesium glycinate for relaxation and muscle support at a significantly lower cost per serving, representing good value for a focused magnesium supplement.
Other sellers (0)
90 Performance

Ultra-Mag

Source Naturals
4.5
★★★★★
(18 ratings)
This comprehensive blend features multiple highly bioavailable magnesium forms with Vitamin B6, offering superior, broad-spectrum support for energy, mood, and muscle function, potentially better for overall well-being beyond just glycinate.
Other sellers (1)
88 Performance

Neuro-Mag Magnesium L-Threonate

Life Extension
4.8
★★★★★
(35076 ratings)
If cognitive support is a primary goal alongside relaxation, this specialized magnesium L-Threonate form offers more targeted brain health benefits.
Other sellers (3)
82 Performance

Magnesium Taurate +

KAL
4.9
★★★★★
(51022 ratings)
Magnesium taurate is often favored for cardiovascular and nervous system support, providing focused benefits that complement general relaxation goals, and may offer distinct advantages for certain health aspects.
Other sellers (1)
flagReport alternatives

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