KalmAssure Magnesium Capsules 420 mg
NaturesPlus
Score 75
A 420mg magnesium citrate capsule from KalmAssure, offering good absorption and versatile support for relaxation, general health, and digestion.
Score 75
A 420mg magnesium citrate capsule from KalmAssure, offering good absorption and versatile support for relaxation, general health, and digestion.
Also available as 1 option
Analysis
NaturesPlus KalmAssure Magnesium provides 420mg of elemental magnesium per serving, exclusively from magnesium citrate. Magnesium citrate is a popular and effective form of magnesium, highly regarded for its good bioavailability and its ability to gently support healthy bowel movements. The 'KalmAssure' branding highlights its potential benefits for relaxation and stress relief, aligning with magnesium's known calming properties.
This product is suitable for individuals seeking a robust dose of magnesium for general health, energy, muscle function, and mood support, with the added advantage of being gentle on the digestive system. The capsule form offers convenience for daily intake.
Pros
- Provides a substantial 420mg dose of magnesium per serving.
- Uses magnesium citrate, a well-absorbed and effective form.
- Can support both systemic magnesium levels and digestive regularity.
- Brand messaging (KalmAssure) emphasizes relaxation and stress relief.
Cons
- Magnesium citrate can have a mild laxative effect for some individuals.
- Single form may not offer the diverse benefits of a multi-magnesium complex.
Warnings
- Monitor for potential mild laxative effects, especially when first starting or increasing dosage.
- Ensure adequate hydration when taking magnesium citrate to support digestive comfort.
$10.08($0.33 per serving)
 iHerb | $ 10.08 | |
 Vitacost | $ 11.86 | |
 Walmart | $ 13.62 | |
 Amazon | $ 13.88 |
Goals
Impact
Highest effect
Magnesium citrate is particularly well-known for its ability to attract water into the intestines, thereby supporting healthy bowel movements and easing occasional constipation. It's a strong choice for digestive support.
Impact
Highest effect
The 'KalmAssure' branding aligns with magnesium's role in regulating neurotransmitters involved in mood regulation and promoting relaxation. This product is a strong choice for supporting emotional balance and a sense of calm.
Impact
Highest effect
Magnesium promotes relaxation by helping to calm the nervous system and supporting healthy sleep cycles. The 'KalmAssure' focus makes this magnesium citrate a strong option for those seeking general sleep support.
Impact
Highest effect
Known as a relaxation mineral, magnesium helps regulate the body's stress response. This absorbable form, reinforced by the 'KalmAssure' branding, can effectively contribute to reducing feelings of tension and promoting a sense of calm.
Impact
High effect
As an essential mineral involved in hundreds of bodily reactions, magnesium citrate offers a reliable and well-absorbed source for overall health maintenance. It contributes to numerous physiological functions with a strong dose.
Impact
High effect
Magnesium citrate provides a bioavailable form that can help maintain healthy heart muscle function and electrical activity. The substantial 420mg dose contributes significantly to overall cardiovascular well-being.
Impact
High effect
This magnesium citrate supplement supports healthy blood pressure levels already within the normal range and contributes to the relaxation of blood vessels. It provides effective and robust support for the circulatory system.
Impact
High effect
Magnesium plays a crucial role in muscle contraction, energy metabolism, and nerve function, all essential for physical performance and recovery. This product supports active individuals in their fitness goals with a good dose.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 420 mg |
Magnesium 78
This product delivers a substantial 420mg of magnesium from magnesium citrate, a highly bioavailable and effective form. It's a reliable choice for general magnesium supplementation, particularly for those who also seek digestive support and relaxation benefits.
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This highly-rated, comprehensive blend of bioavailable magnesium forms delivers significantly broader benefits for overall health at a substantially lower price per serving, representing exceptional overall value.
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This comprehensive blend of highly bioavailable magnesium forms (citrate, glycinate, malate, succinate, taurinate) with Vitamin B6 offers superior, all-around support for a wider range of goals including cardiovascular, cognitive, energy, and stress relief.
85 Performance
Magnesium Bisglycinate Chelate
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Magnesium bisglycinate chelate is known for its high absorption and gentleness, making it a 'better' choice for sensitive stomachs and for focused benefits like sleep support, stress reduction, and muscle relaxation.
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This multi-form magnesium blend (citrate, orotate, oxide, taurate) delivers a higher dose and broader benefits, making it a 'better' alternative for comprehensive magnesium replenishment.