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Women's Multi

Garden of Life MyKind Organics
4.7
★ ★ ★ ★ ★
(1570 ratings)
Iron 9 mg
Selenium 71.5 mcg
Vitamin K 120 mcg
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Score95

A premium bulk-size organic women's multivitamin that uses only plant-derived nutrients for heart and bone support.

How scoring works
Quantity:120 Tablet(s) • (60 servings)
Goals:
General Health
Immunity
Heart Health
Cardiovascular Support
Anti-Aging

Score 95

A premium bulk-size organic women's multivitamin that uses only plant-derived nutrients for heart and bone support.

How scoring works
$64.39($1.07 per serving)
Pure Formulas
$ 64.39
iHerb
$ 64.39
Vitacost
$ 64.75
Amazon
$ 72.18
Walmart
$ 64.39
Vitacost
$ 66.49
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Analysis

This bulk pack provides a 60-day supply of nutrients derived purely from organic foods like lemon, guava, and amla berry. It features 20mcg of Vitamin K2 (MK-7) and 25mcg of D3 to support healthy calcium distribution and skeletal integrity. I like that the Vitamin B6 and folate are provided in their natural, food-based states, which are very well-tolerated and bioavailable.

The inclusion of 9mg of organic iron makes this a great choice for women who need a gentle daily source of this mineral. It supports daily energy and metabolism through 12mcg of methylcobalamin without any synthetic additives. This is a top-tier choice for health-conscious women who want an ethical and high-quality supplement.

Pros

  • Excellent 120-count bulk value
  • Certified Organic and Vegan
  • Includes natural Vitamin K2 (MK-7)
  • Very gentle on the stomach

Cons

  • MK-7 dose is lower than therapeutic levels
  • Zinc and selenium doses are conservative
  • Requires two tablets per day

Warnings

  • Accidental iron overdose can be harmful to children
  • Contains Vitamin K; talk to your doctor if on medication

Nutrient quality

93 Highest impact

Utilization of food-state nutrients and premium bioactive cofactors ensures superior systemic bioavailability for women's health goals. The formula provides an excellent range of whole-food cofactors, although some mineral levels remain at maintenance-level doses.

Ingredient transparency

99 Highest impact

Labeling is exceptionally transparent, detailing both the specific chemical forms and the organic food sources utilized for every vitamin and mineral. Serving instructions and whole-food origins are plainly stated, facilitating high levels of consumer confidence in the sourcing.

Customer satisfaction

95 Highest impact

Very strong ratings across a large review pool indicate high consumer trust and reliable health outcomes. Feedback indicates excellent tolerance and high levels of appreciation for the whole-food sourcing and bulk value among health-conscious users.

Value for money

90 Highest impact

Exceptional value is provided by the bulk 120-tablet count, which reduces the cost per dose for a premium organic multivitamin. It stands out as an economically efficient choice for users who prioritize non-synthetic raw materials and high bioavailability.

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Goals

Impact
Highest effect
A Goal FitB Strength of SupportB+ CoverageA- Formula Quality

General health for women is supported by an organic food-based matrix containing essential vitamins and trace minerals like selenium. Bioavailable forms of Vitamin B12 and Vitamin K2 as MK-7 provide foundational support for energy production and cardiovascular health.

A minimal dose of 20mcg of Vitamin K2 may be insufficient for those seeking therapeutic benefits for bone density or arterial support. While the food-based approach is high quality, the mineral doses remain at basic maintenance levels, which may not address significant nutritional gaps.

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Impact
Highest effect
B+ Goal FitB- Strength of SupportB CoverageA Formula Quality

Vitamin D3, Vitamin C, and Selenium are provided through a whole-food blend to support general immune cell function. The dosages are structured for daily maintenance rather than high-impact acute intervention.

The organic and clean-label approach ensures the avoidance of synthetic fillers and high bioavailability from food-derived forms. While comprehensive for daily wellness, the Zinc levels are relatively low compared to targeted immune protocols.

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Impact
High effect
B- Goal FitC+ Strength of SupportB- CoverageB+ Formula Quality

This women's multivitamin includes a 20 mcg dose of vitamin K2 as MK-7 and essential B-vitamins in bioactive forms. These nutrients support arterial health and healthy homocysteine levels, which are important factors for long-term cardiovascular maintenance.

While the presence of MK-7 is a positive feature, the dose is too low to be considered clinically therapeutic for heart health. The dry tablet format also lacks a lipid base, which may compromise the absorption of fat-soluble vitamins.

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Impact
High effect
B Goal FitC Strength of SupportC+ CoverageA- Formula Quality

Vitamin K2 as MK-7 and Vitamin D3 provide support for healthy arterial function and vascular flexibility. Selenium and organic whole-food antioxidants contribute to the secondary defense of heart tissues.

Folate and methylcobalamin support the maintenance of healthy homocysteine levels for vascular protection. The MK-7 dose of 20 mcg is significantly below the therapeutic range, making it more suited for maintenance than targeted cardiovascular outcomes.

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Impact
High effect
B- Goal FitC Strength of SupportC CoverageB- Formula Quality

This organic multivitamin for women includes foundational nutrients like Vitamin D3 and Selenium for immune and metabolic health. The inclusion of 20 mcg of Vitamin K2 (MK-7) appears well aligned with supporting bone density, which often declines during the aging process.

However, the MK-7 dosage is significantly below the clinical sweet spot for therapeutic cardiovascular and bone health. While the whole-food sourcing is high quality, the overall potency for specialty longevity drivers remains low.

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Impact
Moderate effect
C+ Goal FitC Strength of SupportF CoverageB Formula Quality

This multivitamin provides essential signaling support through the inclusion of Vitamin D3 and Vitamin K2 as Menaquinone-7. These nutrients work in synergy to assist in the proper regulation and transport of calcium into the skeletal matrix.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Organic Food Blend)
1170 mcg
Vitamin C (Organic Food Blend)
100 mg
Vitamin D (D3)
25 mcg
Vitamin E (Organic Food Blend)
19.5 mg
Vitamin K (Saccharomyces cerevisae)
120 mcg
Thiamin (Organic Food Blend)
1.56 mg
Riboflavin (Organic Food Blend)
1.95 mg
Niacin (Organic Food Blend)
18.4 mg
Vitamin B6 (Organic Food Blend)
9.35 mg
Folate (Organic Food Blend)
400 mcg DFE
Vitamin B12 (Methylcobalamin)
12 mcg
Biotin (Organic Food Blend)
135 mcg
Pantothenic Acid (Organic Food Blend)
7 mg
Iron (Organic Food Blend)
9 mg
Iodine (Organic Food Blend)
150 mcg
Zinc (Organic Food Blend)
5.5 mg
Selenium (Organic Food Blend)
71.5 mcg
Manganese (Organic Food Blend)
0.8 mg
Chromium (Organic Food Blend)
70 mcg
Vitamin K2 (Menaquinone-7)
20 mcg
Organic Food Blend
920 mg
Gluten Free Vegan Kosher Dairy Free Organic Women 18–50 Vegetarian
Report overview
B+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
A whole-food women's daily multivitamin that includes organic food blend iron. It is gentle and clean, though the dosage is better suited for maintenance rather than therapeutic use.
B+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
This organic food-based women's multivitamin provides a low amount of selenium per serving. It is ideal for those seeking whole-food ingredients but may require additional mineral support.
C+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
This women's multivitamin provides a small amount of MK-7 for maintenance but falls short of clinical efficacy targets. Its dry tablet form and high price point make it a suboptimal choice for Vitamin K support.
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