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Women's Once Daily

Garden of Life MyKind Organics
4.8
★ ★ ★ ★ ★
(5553 ratings)
Selenium 55 mcg
Iron 2.5 mg
Vitamin K 120 mcg
Product Image
Score70
A convenient broad vitamin tablet with D3 and methylcobalamin, but limited minerals and an opaque food blend. It works better as vitamin-gap coverage than as a complete multi.
How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:
General Health
Immunity
Anti-Aging

Score 70

A convenient broad vitamin tablet with D3 and methylcobalamin, but limited minerals and an opaque food blend. It works better as vitamin-gap coverage than as a complete multi.
How scoring works
$33.00($0.55 per serving)
Vitacost
$ 43.59
Walmart
$ 33.00
iHerb
$ 39.89
Vitacost
$ 43.59
Pure Formulas
$ 39.89
Amazon
$ 65.59
Report prices

Analysis

The tablet covers vitamins A, C, D3, E, K, the B vitamins, zinc, selenium, manganese, chromium, and a small amount of iron. Methylcobalamin and D3 are the clearest form strengths.

Most minerals are modest, with little iron and no meaningful calcium, magnesium, iodine, or copper shown. The food blend supplies only a total weight, so it cannot be assessed ingredient by ingredient.

It fits adult women seeking convenient broad vitamin coverage rather than strong mineral support. Users should not assume the organic-food positioning replaces transparent mineral amounts or a varied diet.

Who is it for
  • Adult women wanting once-daily vitamin coverage
  • Users who prefer an organic-food positioning
  • People not seeking substantial mineral doses
Best for
  • General vitamin maintenance
  • Vitamin D and B12 intake
  • One-tablet convenience

Pros

  • Uses vitamin D3 and methylcobalamin
  • Provides broad vitamin coverage
  • Includes selenium
  • Convenient once-daily tablet

Cons

  • Mineral coverage is limited
  • Food blend is opaque
  • Iron amount is too small for targeted use
  • No meaningful calcium or magnesium

Warnings

  • Vitamin K can counteract warfarin and requires clinician-guided consistency
  • Do not rely on the formula to correct an established iron deficiency
  • Users with significant mineral needs will require other dietary or supplemental sources

Nutrient quality

75 High impact

Vitamin D3, methylcobalamin, and a broad vitamin profile provide useful daily coverage. Vague food-based forms and modest mineral amounts reduce confidence in absorption and depth.

.

Ingredient transparency

63 Moderate impact

Named nutrients have specific amounts, which makes basic dosing easy to judge. Broad food-blend terms, missing component amounts, absent non-active ingredients, and incomplete directions limit full transparency.

.

Customer satisfaction

73 High impact

The aggregate rating is strong and supported by a very large feedback volume. Specific experience details are missing, so recurring problems and purpose fit remain uncertain.

.

Value for money

71 High impact

Broad vitamin coverage supports fair quality, though vague forms and low mineral amounts hold it back. The larger supply provides good serving value for an organic one-daily formula.

.
Report analysis

Goals

General Health
Impact
Highest effect
A+ Goal FitB Strength of SupportA CoverageB Formula Quality
Folate · 400 mcg DFEVitamin B12 · 5 mcgVitamin D · 25 mcgVitamin K · 120 mcgSelenium · 55 mcgZinc · 3.9 mgVitamin C · 90 mg

A broad range of vitamins and minerals covers many foundational daily health needs in one serving. Vitamin D3 and methylcobalamin provide clearly relevant forms for routine nutrition support.

Many nutrients are attributed to an organic food blend without precise chemical forms, and several minerals appear in modest amounts. People using warfarin or another vitamin K antagonist need stable intake because the 120 mcg vitamin K amount can alter anticoagulant control.

Study evidence
Vitamin K Supportive 34 studies
Immunity
Impact
High effect
A- Goal FitB- Strength of SupportB+ CoverageB- Formula Quality
Vitamin C · 90 mgZinc · 3.9 mgVitamin A · 900 mcgVitamin D · 25 mcgSelenium · 55 mcg

Vitamins A, C, and D plus zinc and selenium support several immune barriers and cell functions. The one-tablet formula provides broad nutritional coverage in a convenient format.

Vitamin D and selenium are meaningful, while vitamin C and zinc contribute moderate rather than targeted immune amounts. A large organic food blend broadens the label but cannot be fully assessed from its combined amount.

Study evidence
Selenium Mixed 37 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Zinc Supportive 73 studies
Anti-Aging
Impact
High effect
B Goal FitB- Strength of SupportB CoverageC+ Formula Quality
Folate · 400 mcg DFEVitamin B12 · 5 mcgVitamin K · 120 mcgVitamin D · 25 mcg

A broad vitamin and mineral base may support normal antioxidant, immune, bone, and metabolic functions when intake is inadequate. The formula is better suited to foundational nutrition than targeted anti-aging support.

Vitamin D3 and methylcobalamin are favorable, but the vitamin K subtype and many nutrient forms are not disclosed. Vitamin K can alter the effect of warfarin and related medicines, so users of vitamin K antagonists need stable intake and individualized guidance.

Study evidence
Vitamin K Supportive 27 studies
Heart Health
Impact
Moderate effect
C- Goal FitC Strength of SupportC CoverageC Formula Quality
Vitamin K · 120 mcgVitamin B12 · 5 mcgVitamin B6 · 8.5 mgFolate · 400 mcg DFEVitamin D · 25 mcg

A women's multivitamin supplies vitamin D, B vitamins, and antioxidant nutrients that support general cardiovascular nutrition. No concentrated omega-3, CoQ10, magnesium, or vascular active makes it focused heart support.

Most nutrients are disclosed in useful nutritional forms, but the broad food blend does not reveal individual components. Vitamin K can interfere with warfarin and other vitamin K antagonists, so users of those medicines need prescriber guidance before changing intake.

Study evidence
Vitamin D Mixed 164 studies
Vitamin K Mixed 62 studies
Cardiovascular Support
Impact
Moderate effect
C- Goal FitD- Strength of SupportC CoverageC Formula Quality
Vitamin K · 120 mcgVitamin D · 25 mcgSelenium · 55 mcgVitamin B12 · 5 mcgVitamin B6 · 8.5 mgVitamin E · 16 mgFolate · 400 mcg DFENiacin · 18.4 mgVitamin C · 90 mg

Vitamin D3, B vitamins, selenium, antioxidants, and vitamin K provide broad maintenance nutrition. The product is not specifically cardiovascular focused, and the vitamin K form is not identified.

The one-tablet serving is convenient, but no MK-7 amount or fat-based delivery is disclosed. Vitamin K may alter warfarin control, so users of that medicine should keep intake stable and follow prescriber guidance.

Study evidence
Selenium Supportive 107 studies
Vitamin K Supportive 40 studies
Bone Health
Impact
Moderate effect
C Goal FitD Strength of SupportD CoverageD- Formula Quality
Vitamin K · 120 mcgVitamin D · 25 mcgManganese · 0.8 mgZinc · 3.9 mgVitamin C · 90 mg

Vitamin D3 and vitamin K provide relevant mineral-handling support for bone. The missing vitamin K subtype makes its contribution less certain.

Calcium and magnesium are absent, while the trace-mineral amounts are modest. The broad multivitamin design is better suited to general nutrition than focused skeletal support.

Study evidence
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies

Ingredients

IngredientAmount per serving
Vitamin A (Beta Carotene)
900 mcg
Vitamin C (Organic Food Blend)
90 mg
Vitamin D (D3)
25 mcg
Vitamin E (Organic Food Blend)
16 mg
Vitamin K (Saccharomyces cerevisae)
120 mcg
Thiamin (Organic Food Blend)
1.38 mg
Riboflavin (Organic Food Blend)
1.5 mg
Niacin (Organic Food Blend)
18.4 mg
Vitamin B6 (Organic Food Blend)
8.5 mg
Folate (Organic Food Blend)
400 mcg DFE
Vitamin B12 (Methylcobalamin)
5 mcg
Biotin (Organic Food Blend)
120 mcg
Pantothenic Acid (Organic Food Blend)
5 mg
Iron (Organic Food Blend)
2.5 mg
Zinc (Organic Food Blend)
3.9 mg
Selenium (Organic Food Blend)
55 mcg
Manganese (Organic Food Blend)
0.8 mg
Chromium (Organic Food Blend)
35 mcg
Organic Food Blend
646 mg
Gluten Free Vegan Kosher Dairy Free Organic Women 18–50 Vegetarian
Report overview
D+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value

The 55 mcg serving provides a modest maintenance amount but falls below common targeted dosing. The organic food blend may provide a food-based selenium matrix, but the exact chemical form is not identified. The source is named only as an organic food blend, without a specific compound, isomer, or branded ingredient. Standardized cost for a full selenium dose is high, although the multinutrient formula provides value beyond selenium.

D- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value

Missing chemical-form detail prevents a reliable assessment of iron absorption and digestive tolerance. The 2.5 mg amount is nutritional rather than therapeutic, even where absorption cofactors are strong. Serving value is weak if iron is the main reason for purchase.

F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The vitamin K amount is clear, but the label does not identify a K1 or K2 form. The dry tablet lacks disclosed lipid delivery or meal guidance, leaving absorption support uncertain. The serving cost is fair, yet no effective MK-7 value can be established.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Vitamin K status, cardiovascular disease, and all-cause mortality: a participant-level meta-analysis of 3 US cohorts.
    Shea MK; Barger K; Booth SL; Matuszek G; Cushman M; Benjamin EJ; Kritchevsky SB; Weiner DE · The American journal of clinical nutrition · 2020
    Meta-analysis3,891 participants3 studies pooledAnti-Aging General Health forVitamin K
  2. Topical Menaquinone‑7 (Vitamin K2, MK-7) as a Mitochondrial Bioenergetic Activator for Skin Anti-Aging: Mechanistic Evidence in Skin Cells and a Randomized Split-Face/Neck Study.
    Huang H; Wei R; Xu C; Liu C; Zhao S; Li Y; Wang M · ACS omega · 2026
    Randomized trial30 participantsAnti-Aging forVitamin K
  3. Vitamin K status and cognitive function in healthy older adults.
    Presse N; Belleville S; Gaudreau P; Greenwood CE; Kergoat MJ; Morais JA; Payette H; Shatenstein B; Ferland G · Neurobiology of aging · 2014
    Cross-sectional study320 participantsAnti-Aging forVitamin K
  4. High dephospho-uncarboxylated matrix Gla protein concentrations, a plasma biomarker of vitamin K, in relation to frailty: the Longitudinal Aging Study Amsterdam.
    Machado-Fragua MD; Hoogendijk EO; Struijk EA; Rodriguez-Artalejo F; Lopez-Garcia E; Beulens JW; van Ballegooijen AJ · European journal of nutrition · 2021
    Cohort study644 participantsAnti-Aging forVitamin K
  5. Vitamin K Concentration and Cognitive Status in Elderly Patients on Anticoagulant Therapy: A Pilot Study.
    Alisi L; Cafolla C; Gentili A; Tartaglione S; Curini R; Cafolla A · Journal of aging research · 2022
    Cross-sectional study85 participantsAnti-Aging forVitamin K
  6. Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
    Moon RJ; D' Angelo S; Curtis EM; Ward KA; Crozier SR; Schoenmakers I; Javaid MK; Bishop NJ; Godfrey KM; Cooper C; Harvey NC; MAVIDOS Trial Group · The American journal of clinical nutrition · 2024
    Randomized trial454 participantsBone Health forVitamin D
  7. Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
    Matsumoto T; Takano T; Saito H; Takahashi F · BoneKEy reports · 2014
    Narrative reviewBone Health forVitamin D
  8. Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
    Tangestani H; Djafarian K; Emamat H; Arabzadegan N; Shab-Bidar S · Critical reviews in food science and nutrition · 2020
    Meta-analysis1,786 participants20 studies pooledBone Health forVitamin D
  9. Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
    Tsujita M; Doi Y; Obi Y; Hamano T; Tomosugi T; Futamura K; Okada M; Hiramitsu T; Goto N; Isaka Y; Takeda A; Narumi S; Watarai Y · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2022
    Randomized trial193 participantsBone Health forVitamin D
  10. Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
    Rasool N; Munir Y · European journal of clinical nutrition · 2026
    Randomized trial612 participantsBone Health forVitamin D
  11. Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
    Cockayne S; Adamson J; Lanham-New S; Shearer MJ; Gilbody S; Torgerson DJ · Archives of internal medicine · 2006
    Meta-analysis13 studies pooledBone Health forVitamin K
  12. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
    Knapen MH; Drummen NE; Smit E; Vermeer C; Theuwissen E · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial244 participantsBone Health forVitamin K
  13. Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
    Iwamoto J; Takeda T; Ichimura S · Journal of orthopaedic science : official journal of the Japanese Orthopaedic Association · 2001
    Randomized trial92 participantsBone Health forVitamin K
  14. Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
    Zhou M; Han S; Zhang W; Wu D · Journal of bone and mineral metabolism · 2022
    Meta-analysis6,853 participants9 studies pooledBone Health forVitamin K
  15. Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.
    Koitaya N; Sekiguchi M; Tousen Y; Nishide Y; Morita A; Yamauchi J; Gando Y; Miyachi M; Aoki M; Komatsu M; Watanabe F; Morishita K; Ishimi Y · Journal of bone and mineral metabolism · 2015
    Randomized trial48 participantsBone Health forVitamin K
  16. Effect of supplementation with high-selenium yeast on plasma lipids: a randomized trial.
    Rayman MP; Stranges S; Griffin BA; Pastor-Barriuso R; Guallar E · Annals of internal medicine · 2011
    Randomized trial501 participantsCardiovascular Support forSelenium
  17. Association of selenium and cadmium with heart failure and mortality based on the National Health and Nutrition Examination Survey.
    Xing X; Xu M; Yang L; Shao C; Wang Y; Qi M; Niu X; Gao D · Journal of human nutrition and dietetics : the official journal of the British Dietetic Association · 2023
    Cohort study15,689 participantsCardiovascular Support forSelenium
  18. Higher serum selenium concentration is associated with lower risk of all-cause and cardiovascular mortality among individuals with chronic kidney disease: A population-based cohort study of NHANES.
    Zhu D; Zhong Q; Lin T; Song T · Frontiers in nutrition · 2023
    Cohort study3,063 participantsCardiovascular Support forSelenium
  19. Selenium status in the body and cardiovascular disease: a systematic review and meta-analysis.
    Kuria A; Tian H; Li M; Wang Y; Aaseth JO; Zang J; Cao Y · Critical reviews in food science and nutrition · 2021
    Meta-analysis13 studies pooledCardiovascular Support forSelenium
  20. Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
    Cui Z; Xie R; Lu X; Schomburg L; Brenner H; Schöttker B · Redox biology · 2025
    Meta-analysis95 participants20 studies pooledCardiovascular Support forSelenium
  21. Vitamin K Intake and Atherosclerotic Cardiovascular Disease in the Danish Diet Cancer and Health Study.
    Bellinge JW; Dalgaard F; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Sim M; Croft KD; Gislason G; Torp-Pedersen C; Tjønneland A; Overvad K; Hodgson JM; Schultz C; Bondonno NP · Journal of the American Heart Association · 2021
    Cohort study53,372 participantsCardiovascular Support Heart Health forVitamin K
  22. Menaquinone-7 supplementation improves arterial stiffness in healthy postmenopausal women. A double-blind randomised clinical trial.
    Knapen MH; Braam LA; Drummen NE; Bekers O; Hoeks AP; Vermeer C · Thrombosis and haemostasis · 2016
    Randomized trial244 participantsCardiovascular Support Heart Health forVitamin K
  23. Effects of One-Year Menaquinone-7 Supplementation on Vascular Stiffness and Blood Pressure in Post-Menopausal Women.
    de Vries F; Bittner R; Maresz K; Machuron F; Gåserød O; Jeanne JF; Schurgers LJ · Nutrients · 2025
    Randomized trial165 participantsCardiovascular Support forVitamin K
  24. Dietary Vitamin K1 Intake and Incident Aortic Valve Stenosis.
    Schultz CJ; Dalgaard F; Bellinge JW; Murray K; Sim M; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Gislason GH; Tjønneland A; Overvad K; Hodgson JM; Bondonno NP · Arteriosclerosis, thrombosis, and vascular biology · 2024
    Cohort study55,545 participantsCardiovascular Support Heart Health forVitamin K
  25. Association between vitamin K1 intake and mortality in the Danish Diet, Cancer, and Health cohort.
    Palmer CR; Bellinge JW; Dalgaard F; Sim M; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Croft KD; Gislason G; Tjønneland A; Overvad K; Schultz C; Lewis JR; Hodgson JM; Bondonno NP · European journal of epidemiology · 2021
    Cohort study56,048 participantsCardiovascular Support Heart Health forVitamin K
  26. Dietary vitamin K intake associates with reduced all-cause mortality in non-alcoholic fatty liver disease patients.
    Huang Y; Zhu X; Han L; Hu H · Scientific reports · 2025
    Cohort study7,857 participantsGeneral Health forVitamin K
  27. The Effect of Topical Vitamin K1 on the Treatment of Cetuximab-Induced Skin Rashes in Metastatic Colorectal Cancer Patients.
    Roayaei M; Rezaei M; Najafizade N · Advanced biomedical research · 2024
    Randomized trial49 participantsGeneral Health forVitamin K
  28. Effect of vitamin K on improving post‑kidney transplant outcomes: a meta‑analysis.
    Sun Z; Zhu K; Liang G; Yan F; Chao S; Jia L; Niu Y · Experimental and therapeutic medicine · 2023
    Meta-analysis7 studies pooledGeneral Health forVitamin K
  29. Vitamin K1 intake is associated with lower risk for all-cause and cardiovascular disease mortality in community-dwelling older Australian women.
    Dupuy M; Radavelli-Bagatini S; Zhong L; Dalla Via J; Zhu K; Blekkenhorst LC; Bondonno NP; Linneberg A; Bellinge JW; Schultz C; Courtney W; Prince RL; Hodgson JM; Lewis JR; Sim M · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2024
    Cohort study1,436 participantsGeneral Health forVitamin K
  30. Vitamin D supplementation for cardiometabolic risk markers in pregnant women based on the gestational diabetes mellitus or obesity status : a randomized clinical trial.
    Yin WJ; Wang P; Ma SS; Tao RX; Hu HL; Jiang XM; Zhang Y; Tao FB; Zhu P · European journal of nutrition · 2024
    Randomized trial1,537 participantsHeart Health forVitamin D
  31. Paricalcitol and endothelial function in chronic kidney disease trial.
    Zoccali C; Curatola G; Panuccio V; Tripepi R; Pizzini P; Versace M; Bolignano D; Cutrupi S; Politi R; Tripepi G; Ghiadoni L; Thadhani R; Mallamaci F · Hypertension (Dallas, Tex. : 1979) · 2015
    Randomized trial88 participantsHeart Health forVitamin D
  32. Vitamin D Supplementation, Serum 25(OH)D Concentrations and Cardiovascular Disease Risk Factors: A Systematic Review and Meta-Analysis.
    Mirhosseini N; Rainsbury J; Kimball SM · Frontiers in cardiovascular medicine · 2020
    Meta-analysis81 studies pooledHeart Health forVitamin D
  33. Does vitamin D supplementation modulate metabolic risk factors of cardiovascular disease? A systematic review and meta-analysis of clinical trials.
    Abumweis S; Alqadi S; Al Tarteer A; Alrefai W; Alzoughool F; Jew S; Qudah T · Asia Pacific journal of clinical nutrition · 2026
    Meta-analysis45 studies pooledHeart Health forVitamin D
  34. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisHeart Health forVitamin D
  35. The effect of vitamin K1 on arterial calcification activity in subjects with diabetes mellitus: a post hoc analysis of a double-blind, randomized, placebo-controlled trial.
    Bellinge JW; Francis RJ; Lee SC; Bondonno NP; Sim M; Lewis JR; Watts GF; Schultz CJ · The American journal of clinical nutrition · 2022
    Randomized trial149 participantsHeart Health forVitamin K
  36. Effects of selenium supplementation on selenoprotein gene expression and response to influenza vaccine challenge: a randomised controlled trial.
    Goldson AJ; Fairweather-Tait SJ; Armah CN; Bao Y; Broadley MR; Dainty JR; Furniss C; Hart DJ; Teucher B; Hurst R · PloS one · 2011
    Randomized trial119 participantsImmunity forSelenium
  37. Effect of selenium on immune response against hepatitis B vaccine with accelerated method in insulin-dependent diabetes mellitus patients.
    Janbakhsh A; Mansouri F; Vaziri S; Sayad B; Afsharian M; Rahimi M; Shahebrahimi K; Salari F · Caspian journal of internal medicine · 2013
    Randomized trial62 participantsImmunity forSelenium
  38. Chemoprevention trial of human hepatitis with selenium supplementation in China.
    Yu SY; Li WG; Zhu YJ; Yu WP; Hou C · Biological trace element research · 1990
    Non-randomized trial20,847 participantsImmunity forSelenium
  39. Selenium nanoparticles as adjunctive therapy in sepsis: A pilot randomized clinical trial.
    Gu WJ; Huang W; Zhao FZ; Yuan XK; Jin K; Chen JL; Zhang CY; Huang Y; He L; Zhuang H; Yin HY; Chen T · Drug resistance updates : reviews and commentaries in antimicrobial and anticancer chemotherapy · 2026
    Randomized trial70 participantsImmunity forSelenium
  40. Selenium supplementation in patients with autoimmune thyroiditis decreases thyroid peroxidase antibodies concentrations.
    Gärtner R; Gasnier BC; Dietrich JW; Krebs B; Angstwurm MW · The Journal of clinical endocrinology and metabolism · 2002
    Randomized trial70 participantsImmunity forSelenium
  41. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  42. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  43. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  44. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  45. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  46. Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
    Martineau AR; Jolliffe DA; Greenberg L; Aloia JF; Bergman P; Dubnov-Raz G; Esposito S; Ganmaa D; Ginde AA; Goodall EC; Grant CC; Janssens W; Jensen ME; Kerley CP; Laaksi I; Manaseki-Holland S; Mauger D; Murdoch DR; Neale R; Rees JR; Simpson S; Stelmach I; Trilok Kumar G; Urashima M; Camargo CA; Griffiths CJ; Hooper RL · Health technology assessment (Winchester, England) · 2020
    Meta-analysis11,321 participants25 studies pooledImmunity forVitamin D
  47. Association Between Vitamin D and Influenza: Meta-Analysis and Systematic Review of Randomized Controlled Trials.
    Zhu Z; Zhu X; Gu L; Zhan Y; Chen L; Li X · Frontiers in nutrition · 2022
    Meta-analysis4,859 participants10 studies pooledImmunity forVitamin D
  48. Vitamin D3 and deconvoluting a rash.
    Ernst MK; Evans ST; Techner JM; Rothbaum RM; Christensen LF; Onay UV; Biyashev D; Demczuk MM; Nguyen CV; Honda KS; McCormick TS; Tsoi LC; Gudjonsson JE; Cooper KD; Lu KQ · JCI insight · 2023
    Randomized trial28 participantsImmunity forVitamin D
  49. Effect of vitamin D3 supplementation on cellular immunity and inflammatory markers in COVID-19 patients admitted to the ICU.
    Bychinin MV; Klypa TV; Mandel IA; Yusubalieva GM; Baklaushev VP; Kolyshkina NA; Troitsky AV · Scientific reports · 2022
    Randomized trial110 participantsImmunity forVitamin D
  50. Current opinion on the role of vitamin D supplementation in respiratory infections and asthma/COPD exacerbations: A need to establish publication guidelines for overcoming the unpublished data.
    Anitua E; Tierno R; Alkhraisat MH · Clinical nutrition (Edinburgh, Scotland) · 2022
    Meta-analysis50,554 participants65 studies pooledImmunity forVitamin D
  51. Nutrient supplementation for prevention of viral respiratory tract infections in healthy subjects: A systematic review and meta-analysis.
    Vlieg-Boerstra B; de Jong N; Meyer R; Agostoni C; De Cosmi V; Grimshaw K; Milani GP; Muraro A; Oude Elberink H; Pali-Schöll I; Roduit C; Sasaki M; Skypala I; Sokolowska M; van Splunter M; Untersmayr E; Venter C; O'Mahony L; Nwaru BI · Allergy · 2022
    Meta-analysis199,055 participants115 studies pooledImmunity forZinc
  52. Zinc supplementation reduces the incidence of acute lower respiratory infections in infants and preschool children: a double-blind, controlled trial.
    Sazawal S; Black RE; Jalla S; Mazumdar S; Sinha A; Bhan MK · Pediatrics · 1998
    Randomized trial609 participantsImmunity forZinc
  53. A randomized controlled trial of zinc supplementation in the treatment of acute respiratory tract infection in Thai children.
    Rerksuppaphol S; Rerksuppaphol L · Pediatric reports · 2020
    Randomized trial64 participantsImmunity forZinc
  54. The effect of zinc and vitamin A supplementation on immune response in an older population.
    Fortes C; Forastiere F; Agabiti N; Fano V; Pacifici R; Virgili F; Piras G; Guidi L; Bartoloni C; Tricerri A; Zuccaro P; Ebrahim S; Perucci CA · Journal of the American Geriatrics Society · 1998
    Randomized trial136 participantsImmunity forZinc
  55. The role of specific nutrients in preventing immune system and blood cell disorders: an umbrella review.
    Vecchietti A; Strano P; Minutolo G; Grieco V; Cappuccio G; Granvillano G; Confalonieri L; Briganti GL; Raso E; Chimienti M; Pellegrini M; Mercogliano M; Spatari G; Lugli C; Urbano T; Lorenzon A · Journal of preventive medicine and hygiene · 2026
    Systematic review13 studies pooledImmunity forZinc