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Women's Life Force Multiple

Source Naturals
4.6
(499 ratings)
Selenium 100 mcg
Vitamin B5 55 mg
Vitamin B6 50 mg
Manganese 3 mg
Niacin 50 mg
Molybdenum 100 mcg
N-Acetyl Glucosamine 100 mg
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Score91

A premium, complex women's multivitamin featuring bioactive B-vitamins, chelated minerals, and beauty-supporting herbs.

How scoring works
Quantity:90 Tablet(s)(30 servings)
Goals:
General Health
Immunity
Metabolism Boost
Hair Health
Bone Health
Detoxification
Vision Support
Energy

Score 91

A premium, complex women's multivitamin featuring bioactive B-vitamins, chelated minerals, and beauty-supporting herbs.

How scoring works
$23.45($0.78 per serving)
iHerb
$ 23.45
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Analysis

This women's formula emphasizes structural integrity and metabolic vitality by providing 400mcg of Biotin and a robust B-complex. The inclusion of methylated B12 and diverse magnesium forms ensures that the body's energy production and neurological pathways are well-supported.

It also features a deep antioxidant complex with astaxanthin, lycopene, and green tea extract to protect against environmental skin aging. This is a top-tier choice for women who want an all-in-one supplement that covers broad-spectrum nutrition while targeting specific beauty and urinary tract health markers.

Pros

  • Uses bioactive Methyl-B12 and P5P
  • Features Ferrochel iron and OptiZinc
  • Includes Horsetail for structural support
  • Comprehensive liver and antioxidant blends

Cons

  • Requires 3 tablets daily
  • Very high Niacin dose (50mg)
  • Expensive price point

Warnings

  • Contains iron; keep away from children
  • May cause a niacin flush in sensitive individuals
  • Consult a professional if on hormonal or diuretic therapies

Nutrient quality

87 Highest impact

Features superior vitamin forms like P-5-P and calcium folinate for high metabolic activity. The inclusion of trace mineral chelates and a dense botanical blend ensures comprehensive nutritional support.

Ingredient transparency

97 Highest impact

The label provides specific details for all 50+ ingredients, ensuring high consumer clarity. Full disclosure of standardized extracts and chemical forms allows for easy evaluation of the formula's potency.

Customer satisfaction

89 Highest impact

Consistently strong user feedback suggests high satisfaction with the product's effectiveness for general wellness. A large review pool adds confidence to the reliability of the positive average rating.

Value for money

88 Highest impact

The high number of bioavailable ingredients makes this a very cost-effective daily multivitamin. At approximately $0.78 per serving, it offers exceptional nutritional density relative to its retail price.

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Goals

Impact
Highest effect
A+ Goal FitA- Strength of SupportA CoverageA- Formula Quality

This broad-spectrum multivitamin for women provides a comprehensive array of vitamins, minerals, and botanicals to fill nutritional gaps. Foundational nutrients like Vitamin C, Vitamin D3, and B-vitamins are included to support immune readiness and daily vitality.

The formulation features several bioactive forms, such as Methylcobalamin and various mineral chelates, to ensure effective systemic support. This approach appears well aligned for individuals seeking a complete nutritional foundation for long-term resilience and health.

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Impact
Highest effect
A Goal FitA Strength of SupportA- CoverageA- Formula Quality

Vitamin C, Zinc, and Selenium provide foundational support for cellular vigilance and immune resilience. Selenium and green tea extract further assist in managing oxidative stress during immune challenges.

The combination of bioavailable minerals and standardized botanicals appears well aligned with daily defense needs. High doses of primary nutrients ensure meaningful contributions to the body's natural defense system.

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Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageA Formula Quality

This women's focused formula features foundational energy cofactors like thiamin and riboflavin, alongside chromium and green tea extract for insulin support and thermogenesis. Premium forms of selenium and iodine provide direct support for thyroid hormone pathways and activation.

Functional breadth is exceptional, targeting multiple metabolic pillars simultaneously to support energy expenditure and fuel utilization. While comprehensive, the dosages for some botanical components like CoQ10 are supportive rather than primary therapeutic amounts.

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Impact
Highest effect
A- Goal FitA- Strength of SupportA CoverageA- Formula Quality

Biotin, iron, and zinc are combined with horsetail extract to address both nutritional deficiencies and structural hair needs. This comprehensive profile targets several key biological mechanisms, including keratin synthesis and follicle oxygenation.

Antioxidant support from green tea, vitamin E, and selenium helps protect hair follicles from oxidative stress. The inclusion of chelated minerals and bioactive B-vitamins ensures that the nutrients are provided in high-quality forms.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportA CoverageB- Formula Quality

This comprehensive multivitamin delivers an exceptional breadth of bone-supportive nutrients including Vitamin D3, Vitamin K1, and foundational minerals like calcium and magnesium. Trace minerals such as boron, manganese, and zinc act as critical cofactors for enzymatic bone formation and matrix cross-linking.

The inclusion of bioactive B-vitamins and silica-rich horsetail extract further supports bone quality by regulating homocysteine and enhancing collagen stability. While structural mineral doses are at maintenance levels, the use of diverse organic forms ensures high bioavailability.

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Impact
Highest effect
A Goal FitB- Strength of SupportB+ CoverageB+ Formula Quality

Lutein, zeaxanthin, and astaxanthin provide critical protection against blue light and oxidative stress in the macula. These carotenoids are supported by zinc and vitamins A, C, and E to maintain overall ocular enzymatic and structural health.

The inclusion of ginkgo and bilberry fruit extracts may contribute to healthy microcirculation and capillary strength within the eye. This diverse blend appears well aligned with a comprehensive approach to long-term vision preservation.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A (Beta-Carotene, Vitamin A Palmitate)
3750 mcg
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate)
500 mg
Vitamin D3 (Cholecalciferol)
10 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
134 mg
Vitamin K1 (Phytonadione)
120 mcg
Thiamine (Vitamin B1)
50 mg
Riboflavin (Vitamin B2)
50 mg
Niacin
50 mg
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
50 mg
Folate (Calcium Folinate, Folic Acid)
680 mcg DFE
Vitamin B12 (Methylcobalamin)
200 mcg
Biotin
400 mcg
Pantothenic Acid (Calcium D-Pantothenate, Pantethine)
55 mg
Choline (Choline Bitartrate)
50 mg
Calcium (Calcium Carbonate, Dicalcium Malate)
200 mg
Iron (Ferrochel Ferrous Bis-Glycinate Chelate)
6 mg
Iodine (Potassium Iodide)
100 mcg
Magnesium (Magnesium Amino Acid Complex, Magnesium Oxide, Magnesium Succinic Acid complex)
200 mg
Zinc (OptiZinc, Zinc Citrate)
15 mg
Selenium (L-Selenomethionine, Sodium Selenite)
100 mcg
Copper (Copper Citrate)
1 mg
Manganese (Manganese Citrate)
3 mg
Chromium (ChromeMate, Chromium Picolinate)
100 mcg
Molybdenum (Molybdenum Amino Acid Complex)
100 mcg
Sodium
10 mg
Potassium (Potassium Citrate)
50 mg
N-Acetyl L-Cysteine
100 mg
N-Acetyl D-Glucosamine
100 mg
Horsetail aerial parts ext.
100 mg
Cranberry
100 mg
Green Tea leaf extract
75 mg
Gamma-Vitamin E Complex
67 mg
Silymarin (Milk Thistle seed ext.)
60 mg
Bromelain
60 mg
Inositol
50 mg
Butcher's Broom
50 mg
Alpha-Lipoic Acid & R-Lipoic Acid
40 mg
DMAE (DMAE Bitartrate)
30 mg
Proanthodyn (Grape seed extract)
30 mg
Guggul gum extract
30 mg
MSM
25 mg
Hawthorn berry ext.
25 mg
N-Acetyl-L-Tyrosine
25 mg
Quercetin
25 mg
Turmeric rhizome extract
25 mg
Coenzyme Q10
20 mg
Ginkgo leaf extract
20 mg
Diindolylmethane
20 mg
Bilberry fruit extract
15 mg
Tocotrienol Complex
10 mg
Rutin
5 mg
Black Pepper fruit ext.
3 mg
Lycopene
3 mg
Boron (Boron Amino Acid Chelate)
2 mg
Lutein
2 mg
Astaxanthin
100 mcg
Women 18–50
Report overview
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Designed for women, this product provides a balanced clinical dose of selenium. It offers good transparency but is a high-cost option for those only needing mineral support.
A Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
This women's focused multivitamin provides 110 mg of Vitamin B5 in both standard and premium forms to support energy production. It offers a robust daily foundational dose that is twice the collection median, ensuring effective cellular metabolism support.
B Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value
Women's Life Force Multiple offers a tailored blend of nutrients and botanicals, including a significant dose of Vitamin B6. It supports female-specific metabolic needs using a combination of active and synthetic B-vitamin forms.
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