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Product Image

Omega-3 Salmon Oil

Bluebonnet
4.7
★ ★ ★ ★ ★
(276 ratings)
EPA (Eicosapentaenoic Acid) 150 mg
Fish Oil 1000 mg
Product Image
Score 68

A straightforward salmon oil offering moderate EPA and DHA levels, suitable for daily omega-3 support from a natural source.

How scoring works
scaleQuantity:180 Softgel(s) • (180 servings)
track_changesGoals:
flag Heart Health
flag Cognitive Support
flag Mental Focus
flag Vision Support
flag Anti-Inflammatory Support
flag Cardiovascular Support
flag Energy
flag General Health

leaderboard Score 68

A straightforward salmon oil offering moderate EPA and DHA levels, suitable for daily omega-3 support from a natural source.

How scoring works
$37.56($0.20 per serving)
iHerb
$ 37.56
Vitacost
$ 37.56
Daily Vita
$ 37.56
flagReport prices
psychologyAnalysis

Bluebonnet's Omega-3 Salmon Oil delivers 1000 mg of fish oil per softgel, sourced from salmon. Each serving contains 150 mg of EPA and 100 mg of DHA, for a total of 250 mg of omega-3 fatty acids. Using salmon oil provides a natural blend of these fats, along with other naturally occurring fatty acids.

This product is a straightforward choice for those seeking the traditional benefits of omega-3s from a single, identifiable fish source. The concentration of EPA and DHA is sufficient for general daily intake, though higher doses would require multiple softgels.

thumb_upPros
  • Sourced from salmon, a naturally rich and often preferred source of omega-3s.
  • Moderate EPA and DHA content for general daily support.
  • Relatively good price per serving for salmon oil.
  • Easy-to-take softgel form.
thumb_downCons
  • Lower overall EPA and DHA concentration compared to highly purified fish oils.
  • Requires multiple softgels for higher therapeutic doses.
  • May have a slight fishy aftertaste, common with fish oil products.
warningWarnings
  • Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications.
  • Individuals with fish allergies should avoid this product.
  • Store in a cool, dry place to maintain freshness.
scienceNutrient quality
70 High impact

Sourcing omega-3s from wild salmon oil is a good quality choice, providing a natural matrix of fatty acids. The concentration of EPA and DHA is moderate, which is typical for non-concentrated oils but still beneficial.

visibilityIngredient transparency
80 Highest impact

The product clearly states it's salmon oil and lists the specific amounts of EPA and DHA, providing good insight into its key components. This transparency is helpful for informed choices.

workspace_premiumValue for money
72 High impact

Given the natural salmon oil source and a moderate EPA/DHA dose at $0.20 per serving, this product presents a fair value for someone looking for general omega-3 support. It balances source quality with cost.

thumb_upCustomer satisfaction
70 High impact

With 272 reviews, there's a fair amount of customer feedback available, generally pointing to a satisfactory experience with the product. This indicates a decent level of user acceptance.

storefrontBrand
75 High impact

Bluebonnet is a reputable brand known for its natural products and transparency, garnering a solid base of consumer trust. The moderate review count reflects a consistent presence in the market.

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track_changesGoals
flagHeart Health
Impact
High effect
The EPA and DHA in salmon oil are well-known for their roles in supporting cardiovascular health, contributing to the maintenance of healthy blood lipid levels and overall heart function. The moderate dose can support daily heart well-being.
View goal →
flagMental Focus
Impact
High effect
DHA is an important building block for brain health and may help support mental clarity and focus. Consistent intake of these omega-3s can contribute to maintaining cognitive function.
View goal →
flagCognitive Support
Impact
High effect
Omega-3 fatty acids are fundamental for healthy brain structure and function, potentially aiding in cognitive processes over time. The natural blend from salmon oil offers general brain support.
View goal →
flagVision Support
Impact
Moderate effect
DHA is concentrated in the retina of the eye, making omega-3 supplementation a contributor to maintaining healthy vision. This product offers a foundational level of support for eye health.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
10 Calories
Total Fat
1 Gram(s)
Saturated Fat
230 mg
Polyunsaturated Fat
400 mg
Monounsaturated Fat
220 mg
Omega-3 Fish Oil
1000 mg
Eicosapentaenoic Acid
150 mg
Docosahexaenoic Acid
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
flagReport overview
EPA (Eicosapentaenoic Acid) 68
With 150 mg of EPA per serving, this product provides a solid, though not highly concentrated, amount of this important omega-3 fatty acid. It is suitable for those seeking a moderate daily intake of EPA.
scienceView ingredientinventory_2View products
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