EPA-DHA Balance
Jarrow Formulas
Score 75
A reliable softgel fish oil offering a balanced EPA/DHA blend, well-regarded for general health support, though priced a bit higher than some.
Score 75
A reliable softgel fish oil offering a balanced EPA/DHA blend, well-regarded for general health support, though priced a bit higher than some.
Analysis
Jarrow Formulas EPA-DHA Balance delivers 1200mg of total Omega-3 fatty acids per serving, with 800mg of EPA and 400mg of DHA. This provides a classic 2:1 ratio, which is widely recognized for its benefits in supporting cardiovascular health, brain function, and maintaining healthy inflammatory responses throughout the body.
This supplement is a solid choice for individuals seeking a consistent and balanced intake of essential Omega-3s in an easy-to-take softgel format. Its extensive review history suggests it has been a trusted option for many users over time, despite its moderate price per serving.
Pros
- Provides a balanced 2:1 EPA to DHA ratio
- Good total Omega-3 potency per serving
- Extremely high number of customer reviews indicates widespread use and satisfaction
- Convenient softgel format
Cons
- Higher price per serving compared to many alternatives
- Requires two softgels for a full serving
- The specific form of Omega-3 (ethyl ester or triglyceride) is not explicitly stated
Warnings
- Contains fish; not suitable for individuals with fish allergies.
- Consult a health professional if you are taking blood-thinning medication, as Omega-3s may have mild anticoagulant effects.
$44.99($0.74 per serving)
 Daily Vita | $ 44.99 | |
 Vitacost | $ 51.89 | |
 iHerb | $ 56.30 | |
 Walmart | $ 59.12 |
Goals
Impact
Highest effect
EPA and DHA are widely recognized for their role in supporting various aspects of heart and cardiovascular health. This product provides a good daily dose to contribute to these benefits.
Impact
Highest effect
The significant amounts of EPA and DHA are crucial for supporting healthy brain function, including memory, learning, and overall cognitive processes. This product is well-suited for this goal.
Impact
Highest effect
The EPA and DHA content in this fish oil is effective for contributing to the maintenance of a healthy cardiovascular system. It helps support healthy blood flow and overall heart function.
Impact
Highest effect
Omega-3s are fundamental essential fatty acids that play roles in nearly every bodily system, making this product an excellent choice for broad, foundational health support. It contributes to overall well-being.
Impact
Highest effect
EPA and DHA are well-recognized for their capacity to help support the body's natural inflammatory responses. This product provides a robust dose for those seeking this specific benefit.
Impact
Highest effect
The EPA and DHA in fish oil are known for their role in supporting the body's natural inflammatory responses, which can contribute to joint comfort and flexibility. This product's robust dosage is well-suited for this purpose.
Impact
Highest effect
Both EPA and DHA are important for brain health and neurotransmitter function, which can positively contribute to emotional well-being and mood balance. The good concentration provided can support this goal.
Impact
Highest effect
DHA is a key structural component of brain cell membranes, and both EPA and DHA support overall brain function. This can contribute to better mental clarity and focus.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Fish Oil concentrate | 2000 mg |
Omega-3 Fatty Acids | 1200 mg |
Eicosapentaenoic Acid | 800 mg |
Docosahexaenoic Acid | 400 mg |
Omega-3 95
The product clearly features a high concentration of Omega-3 fatty acids, with detailed amounts of EPA and DHA provided per serving. It is a core Omega-3 supplement.
With 800mg of EPA per serving, this product provides a significant and beneficial amount of this specific fatty acid. The dosage is clearly stated and a key feature.
Fish Oil 95
As a fish oil concentrate product, it directly delivers the benefits associated with marine-derived Omega-3s. The total fish oil content is clearly specified on the label.
Alternative products
96 Value 
Super Omega-3
Life Extension
Offers the same total EPA and DHA content as your current product, plus beneficial olive extract and sesame lignans, at a significantly better price per serving, enhancing overall health benefits.
93 Value 
Alaska Wild Fish Oil Mega Omega-3
21st Century
Delivers a higher total omega-3 dose, particularly in EPA, at a more attractive price per serving, providing more active ingredients for your investment in cardiovascular and anti-inflammatory support.
88 Value 
Omega-3 Triglyceride Fish Oil 1100 mg
NATURELO Premium Supplements
Provides a good omega-3 dose in a potentially more absorbable triglyceride form at a very competitive price, offering excellent value for daily comprehensive support.
98 Performance 
Wild Alaskan Fish Oil Peak Omega-3 Liquid Natural Lemon Flavor
Wiley's Finest
This liquid fish oil offers a substantially higher concentration of EPA and DHA for maximum support across various health goals, with a pleasant natural lemon flavor.
98 Performance 
Omega-3
Solgar
Provides a significantly higher total omega-3 content in a softgel form with an excellent score, making it a powerful choice for robust daily intake.
97 Performance 
Omega JYM
JYM Supplement Science
Offers a balanced and higher dose of EPA and DHA for broad health support, including fitness and cognitive goals, with an outstanding score.
88 Budget 
Mega EPA/DHA
Life Extension
Provides a similar total EPA and DHA as your current product, but at a significantly lower price per serving, offering great cost savings for daily omega-3 support.
88 Budget
Omega-3 Triglyceride Fish Oil 1100 mg
NATURELO Premium Supplements
Offers a solid omega-3 dose in a potentially more absorbable triglyceride form, at a much more economical price per serving, representing good value.
88 Budget 
Omega 3 Fish Oil
Dr. Tobias
Delivers a higher combined EPA and DHA dose at a more favorable price per serving, providing enhanced potency for your investment in heart, brain, and joint health.
96 Value
Super Omega-3
Life Extension
Offers the same total EPA and DHA content as your current product, plus beneficial olive extract and sesame lignans, at a significantly better price per serving, enhancing overall health benefits.
93 Value
Alaska Wild Fish Oil Mega Omega-3
21st Century
Delivers a higher total omega-3 dose, particularly in EPA, at a more attractive price per serving, providing more active ingredients for your investment in cardiovascular and anti-inflammatory support.
88 Value
Omega-3 Triglyceride Fish Oil 1100 mg
NATURELO Premium Supplements
Provides a good omega-3 dose in a potentially more absorbable triglyceride form at a very competitive price, offering excellent value for daily comprehensive support.
98 Performance
Wild Alaskan Fish Oil Peak Omega-3 Liquid Natural Lemon Flavor
Wiley's Finest
This liquid fish oil offers a substantially higher concentration of EPA and DHA for maximum support across various health goals, with a pleasant natural lemon flavor.
98 Performance
Omega-3
Solgar
Provides a significantly higher total omega-3 content in a softgel form with an excellent score, making it a powerful choice for robust daily intake.
97 Performance
Omega JYM
JYM Supplement Science
Offers a balanced and higher dose of EPA and DHA for broad health support, including fitness and cognitive goals, with an outstanding score.