Vita
JYM Supplement Science
Score 85
This high-potency multivitamin offers a wide array of essential vitamins and minerals, with a focus on comprehensive support for energy, bone health, and general well-being, suitable for individuals seeking robust daily nutritional supplementation.
Score 85
This high-potency multivitamin offers a wide array of essential vitamins and minerals, with a focus on comprehensive support for energy, bone health, and general well-being, suitable for individuals seeking robust daily nutritional supplementation.
Analysis
Vita by JYM Supplement Science is designed as a broad-spectrum multivitamin, offering a substantial blend of essential vitamins and minerals. It features high potencies of B vitamins like Thiamine, Riboflavin, Niacin, and B6, which are fundamental cofactors in energy metabolism and can contribute to overall vitality. The formulation also includes antioxidants such as Vitamin C and Vitamin E, which support cellular health.
This multivitamin further distinguishes itself with its mineral profile, including a notable 18mg of iron, a comprehensive range of trace minerals like iodine, selenium, copper, manganese, chromium, molybdenum, boron, and vanadium. A significant highlight is the inclusion of both Menaquinone-4 (MK-4) and Menaquinone-7 (MK-7) forms of Vitamin K2, which are important for bone and cardiovascular well-being. Additionally, the presence of black pepper extract may help with the absorption of these various nutrients.
Pros
- Comprehensive blend of essential vitamins and minerals.
- High doses of B vitamins to support energy and metabolism.
- Includes both forms of Vitamin K2 (MK-4 & MK-7) for bone and heart health.
- Features a range of trace minerals, some in chelated forms for potential uptake.
- Contains black pepper extract, which may help with nutrient absorption.
- Detailed ingredient transparency listing specific forms and quantities.
Cons
- Some vitamin and mineral doses are very high, potentially exceeding daily needs for certain individuals.
- Does not include Zinc, a key mineral often found in comprehensive multivitamins for immune support.
- The iron content might be unsuitable for individuals who do not require supplemental iron.
- Tablets can be large, which may be a concern for swallowing comfort.
Warnings
- Due to the higher iron content, individuals with iron storage disorders or those not requiring supplemental iron should use with caution and consult a healthcare professional.
- High doses of certain B vitamins may cause flushing, though Niacinamide is less likely to cause this than Niacin.
- This product is not formulated for children; store out of reach of children, as accidental iron overdose is a concern.
- It's advisable to speak with a doctor or qualified health professional before starting any new supplement, especially with high-potency formulations.
$29.99($0.99 per serving)
 Nutrition Faktory | $ 24.99 | |
 iHerb | $ 29.99 |
Goals
Impact
Highest effect
This product delivers a very broad spectrum of essential vitamins and minerals, aiming to cover daily nutritional bases and support overall bodily function. Its diverse ingredient list means it touches upon many areas important for daily well-being, from metabolic processes to bone structure.
Impact
Highest effect
The formula contains high doses of B vitamins, including Thiamine, Riboflavin, Niacin, B6, B12, and Pantothenic Acid, which are crucial cofactors in energy production pathways in the body. These vitamins play a significant role in converting food into usable energy, which can contribute to daily energy levels.
Impact
Highest effect
The high concentration of B vitamins directly supports cellular metabolism, helping the body process macronutrients efficiently for energy. Chromium and Vanadium are also included, which may play roles in glucose metabolism, further supporting metabolic function.
Impact
Highest effect
The product includes Vitamin K2 (both MK-4 and MK-7 forms), Boron, and Manganese, all of which contribute to maintaining bone mineral density and structure. The dual forms of K2 are particularly beneficial, working to support calcium utilization for bone strength.
Impact
Highest effect
Ingredients like Vitamin A, C, E, Biotin, and Silica are often sought after for their roles in maintaining healthy skin. These nutrients contribute to skin integrity and renewal processes, helping to support a healthy complexion.
Impact
Highest effect
With ingredients like Biotin, Vitamin A, and Silica, this product provides nutrients commonly associated with supporting strong and healthy hair. Biotin is particularly recognized for its contribution to hair follicle health and growth.
Impact
Highest effect
The inclusion of Biotin and Silica makes this product relevant for supporting nail strength and growth. These components are often used to address brittle nails and contribute to overall nail resilience.
Impact
Highest effect
The high doses of B vitamins are excellent for supporting energy production, which is crucial for physical activity and recovery. The comprehensive mineral profile aids muscle function and overall physical performance, making it suitable for those with active lifestyles.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg |
Vitamin C | 250 mg |
Vitamin E | 268.5 mg |
Thiamine | 100 mg |
Riboflavin | 100 mg |
Niacin | 100 mg |
Vitamin B6 | 100 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 500 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 100 mg |
Iron | 18 mg |
Iodine | 150 mcg |
Selenium | 200 mcg |
Copper | 3 mg |
Manganese | 2.3 mg |
Chromium | 200 mcg |
Molybdenum | 45 mcg |
Potassium | 100 mg |
Black Pepper (Piper nigrum) fruit extract | 5 mg |
Boron | 3 mg |
Silica | 2 mg |
Vitamin K2 | 120 mcg |
Vanadium | 10 mcg |
Nickel | 5 mcg |
Vitamin K 95
Uniquely provides both Menaquinone-4 (K2) and Menaquinone-7 (K2) at significant doses (120mcg each), offering comprehensive support for bone health by directing calcium to bones and for cardiovascular health by supporting arterial flexibility beyond typical K1 forms.
Vitamin C 90
Provides 250mg of Vitamin C as Ascorbic Acid, which is a substantial amount for daily antioxidant support and its roles in collagen synthesis and immune function. This dose helps ensure robust intake of this essential vitamin.
Vitamin B12 90
Delivers a high dose of 500mcg of Cyanocobalamin, aiming to ensure adequate levels for energy production, nerve health, and red blood cell formation, especially for those who might have higher demands or absorption concerns.
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