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Men's Energy

21st Century Wellify!
4.8
★ ★ ★ ★ ★
(3216 ratings)
Copper 2 mg
Iodine 150 mcg
Molybdenum 75 mcg
Selenium 122.5 mcg
Vitamin K 80 mcg
Zinc 22.5 mg
Product Image
Score 70

A comprehensive daily multivitamin for men, offering a wide range of essential nutrients, B vitamins for energy, and additional compounds like Lycopene and Lutein for overall support.

How scoring works
scaleQuantity:65 Tablet(s) • (65 servings)
track_changesGoals:
flag General Health
flag Vision Support
flag Bone Health
flag Energy
flag Immunity
flag Metabolism Boost
flag Hair Health
flag Nail Health

leaderboard Score 70

A comprehensive daily multivitamin for men, offering a wide range of essential nutrients, B vitamins for energy, and additional compounds like Lycopene and Lutein for overall support.

How scoring works
$10.49($0.16 per serving)
iHerb
$ 10.49
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psychologyAnalysis

21st Century Wellify! Men's Energy provides a wide array of essential vitamins and minerals, designed to support general health and vitality. It includes a full B-vitamin complex, which plays a role in energy metabolism, alongside important antioxidants like Vitamin C, E, and Selenium.

Beyond the standard multivitamin profile, this product incorporates ingredients like Lycopene, Lutein, and Boron. Lycopene and Lutein are often noted for their potential roles in eye health and antioxidant support, while Boron can contribute to bone health and mineral metabolism. These additions help round out the product's male-specific focus.

This multivitamin is suitable for men seeking a comprehensive daily supplement to help fill potential nutrient gaps and support various bodily functions. It's a straightforward option for those looking for broad nutritional coverage without highly specialized or premium ingredient forms.

thumb_upPros
  • Provides a broad spectrum of essential vitamins and minerals.
  • Includes B vitamins to support energy metabolism.
  • Contains vision support ingredients like Lutein and Lycopene.
  • Offers a very economical price per serving.
  • Convenient once-daily tablet form.
thumb_downCons
  • Some minerals are in common forms (e.g., oxides, carbonates) which may have varying absorption rates.
  • The Fruit & Vegetable Blend quantity (100mg) is relatively small for significant impact.
  • Does not feature highly specialized or advanced nutrient forms.
warningWarnings
  • Consult a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking medications.
  • Stick to the recommended serving size to avoid potential adverse effects from high nutrient intake.
  • Taking the tablet with food may help minimize any mild digestive discomfort some individuals might experience.
scienceNutrient quality
65 High impact

The product offers a comprehensive array of essential nutrients; however, some minerals are in common forms (like oxides and carbonates) that may not offer the highest bioavailability.

visibilityIngredient transparency
70 High impact

The label clearly lists all individual vitamins and minerals with their quantities, along with the specific amounts of Lycopene, Lutein, and Boron, providing good ingredient detail.

workspace_premiumValue for money
88 Highest impact

The very low price per serving combined with a broad spectrum of ingredients makes it a strong option for those seeking an economical daily multivitamin.

thumb_upCustomer satisfaction
85 Highest impact

With over 3,000 reviews, the product appears to have a large user base and general acceptance, suggesting decent user satisfaction.

storefrontBrand
65 High impact

21st Century Wellify! is a widely available brand known for economical supplements, offering standard formulations rather than premium or innovative ingredients.

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track_changesGoals
flagGeneral Health
Impact
High effect
This product provides a wide array of daily essential vitamins and minerals, which can help support overall nutritional needs and general well-being.
View goal →
flagVision Support
Impact
High effect
Contains Vitamin A (Beta-Carotene), Lutein, and Lycopene, which are well-known nutrients associated with maintaining healthy eyesight.
View goal →
flagEnergy
Impact
High effect
The inclusion of a full B-vitamin complex (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) contributes to cellular energy production and metabolism.
View goal →
flagMetabolism Boost
Impact
High effect
B vitamins, Iodine, Magnesium, Zinc, and Manganese are all present, playing roles in various metabolic processes throughout the body.
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flagBone Health
Impact
High effect
This multivitamin provides key nutrients like Calcium, Vitamin D3, Vitamin K, and Magnesium, which are important for maintaining bone density and strength.
View goal →
flagImmunity
Impact
High effect
Key immune-supporting nutrients such as Vitamin C, Vitamin D, Zinc, and Selenium are included, which can help maintain a healthy immune system.
View goal →
flagHair Health
Impact
High effect
Biotin, Vitamin A, Vitamin C, Vitamin E, Zinc, and Copper are present, often used to support the health and appearance of hair.
View goal →
flagSkin Health
Impact
High effect
Vitamins A, C, E, Biotin, Zinc, and Copper are included, nutrients often recognized for their roles in maintaining healthy skin.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin A
1500 mcg
Vitamin C
90 mg
Vitamin D3
20 mcg
Vitamin E
20 mg
Vitamin K
80 mcg
Thiamine
3 mg
Riboflavin
3.4 mg
Niacin
30 mg
Vitamin B6
4 mg
Folate
667 mcg DFE
Vitamin B12
18 mcg
Biotin
300 mcg
Pantothenic Acid
15 mg
Calcium
200 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
22.5 mg
Selenium
122.5 mcg
Copper
2 mg
Manganese
2 mg
Molybdenum
75 mcg
Fruit & Vegetable Blend
100 mg
Lycopene
600 mcg
Boron
150 mcg
Lutein
100 mcg
grain_off Gluten Free male Men 18–50
flagReport overview
Niacin 70
The product includes Niacinamide, a common form of Vitamin B3 that supports energy metabolism and is generally well-tolerated without the 'flush' effect.
scienceView ingredientinventory_2View products
Thiamin 70
Thiamine Mononitrate is provided, which is an essential B vitamin crucial for converting food into usable energy.
scienceView ingredientinventory_2View products
Biotin 70
D-Biotin is included, a B vitamin often recognized for its role in the health of hair, skin, and nails.
scienceView ingredientinventory_2View products
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