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Super D-K Calcium Plus Raspberry Lemonade Flavor

Pure Essence Ionic-Fizz
4.7
★ ★ ★ ★ ★
(332 ratings)
Folate 50 mcg
Magnesium 300 mg
Product Image
Score91

A advanced bone-support powder with Vitamin K2 for proper mineral placement.

How scoring works
Quantity:7 Ounce(s) • (30 servings)
Goals:
Bone Health
Stress Relief
Sleep Support
General Health
Heart Health
Fitness
Cardiovascular Support
Digestive Health
Energy

Score 91

A advanced bone-support powder with Vitamin K2 for proper mineral placement.

How scoring works

Also available as

1 option
14 servings B9 50 mcg, Magnesium 300 mg • 14 Ounce(s) • 60 servings $44.65 ($0.74 per serving)
$30.84($1.02 per serving)
Pure Formulas
$ 33.50
iHerb
$ 33.49
iHerb
$ 33.49
Walmart
$ 30.84
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Analysis

Super D-K Calcium Plus is perfect for anyone serious about long-term skeletal strength. It provides a balanced ratio of calcium lactate and magnesium, which are generally well-tolerated by the digestive system.

The real highlight is the combination of 25mcg of Vitamin D3 and 45mcg of Vitamin K2. These work together to ensure that the minerals are used correctly in the body and don't end up in your soft tissues, supporting both your heart and your bones.

Pros

  • Includes Vitamin K2 (MK-7)
  • Uses gentle calcium lactate
  • Excellent for heart and bone synergy

Cons

  • Higher price per serving than basic powders
  • Lower calcium dose than some tablets

Warnings

  • Vitamin K2 can interact with blood-thinning medications
  • Consult a professional before use if you have clotting issues

Nutrient quality

93 Highest impact

Using methylfolate and vitamin K2 as MK-7 ensures superior biological utility for structural health. The formula provides a complete range of bone-supporting nutrients in meaningful doses.

Ingredient transparency

97 Highest impact

Transparency is high, with specific names for the mineral complexes and their elemental quantities. Labeling follows industry standards for clear consumer information.

Customer satisfaction

92 Highest impact

Strong ratings from a sufficient review count reflect a highly reliable and satisfactory user experience. Feedback suggests the formula is well-received for its comprehensive structural benefits.

Value for money

81 Highest impact

The cost per serving is higher due to the complex range of bioactive minerals and vitamins provided. it offers good value for a comprehensive structural health beverage.

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Goals

Bone Health
Impact
Highest effect
A Goal FitA- Strength of SupportA+ CoverageA+ Formula Quality

Calcium lactate and magnesium carbonate provide the foundational structural minerals required to support bone mineral density. The inclusion of vitamin D3 and vitamin K2 as MK-7 ensures that calcium is properly transported and deposited within the skeletal matrix rather than soft tissues.

Trace elements such as boron and manganese support the enzymatic processes of bone formation and maintenance. This formula demonstrates a strong comprehensive approach to skeletal health by addressing mineral supply, matrix integrity, and signaling pathways simultaneously.

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Stress Relief
Impact
Highest effect
A Goal FitA Strength of SupportB CoverageA+ Formula Quality

Super D-K Calcium Plus delivers 300mg of elemental magnesium alongside calcium lactate to support the nervous system and bone health. It includes a spectrum of trace minerals and vitamins like B6 and D3 that provide the cofactors for mood regulation.

The balanced mineral profile appears well aligned for supporting the physiological response to daily pressure. By targeting calcium-magnesium balance and HPA axis regulation, it contributes to building foundational resilience against stress-induced tension.

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Sleep Support
Impact
Highest effect
B+ Goal FitB+ Strength of SupportA- CoverageA+ Formula Quality

Magnesium carbonate and Vitamin D3 are provided in an ionic drink mix to support muscle relaxation and nervous system health. The combination includes essential cofactors like Zinc and Vitamin B6 to support the synthesis of sleep-related neurotransmitters.

Providing a 300 mg dose of magnesium is clinically relevant for addressing restlessness and promoting calm. Although carbonate is an inorganic form, the beverage delivery system aids in the overall absorption and utilization of the minerals.

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General Health
Impact
Highest effect
A- Goal FitB Strength of SupportB+ CoverageA- Formula Quality

General resilience and structural health are supported through a multifaceted mineral drink mix. This formulation addresses nutritional gaps in key areas like bone integrity and immune function.

Calcium lactate, magnesium carbonate, and vitamin D3 work together to support foundational structural systems. The inclusion of vitamin K2 (MK-7) and methylfolate further enhances systemic health and metabolic balance.

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Heart Health
Impact
Highest effect
A- Goal FitB- Strength of SupportB CoverageA- Formula Quality

Magnesium carbonate, vitamin K2, and methylfolate are combined in this powder to support mineral balance and circulatory health. The magnesium dose is robust for daily requirements, while the inclusion of bioactive vitamins adds supportive value.

The formulation appears well aligned with general cardiovascular maintenance goals. It provides a practical approach to daily mineral and vitamin supplementation.

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Fitness
Impact
Highest effect
B+ Goal FitB- Strength of SupportB CoverageA Formula Quality

This multi-mineral blend provides specialized support for the musculoskeletal system through a combination of calcium and magnesium. It assists in maintaining healthy muscle contractions and skeletal integrity in active individuals.

Magnesium carbonate, calcium lactate, and vitamin K2 are included to support mineral utilization and bone resilience. This formulation addresses the increased nutrient demands of training while supporting physical recovery.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
 150 mcg
Vitamin C (Ascorbic Acid)
 250 mg
Vitamin D3
25 mcg
Vitamin K2 (Menaquinone-7)
 45 mcg
Vitamin B6 (Pyridoxine Hydrochloride)
 1 mg
Folate (L-5-Methyltetrahydrofolate)
 50 mcg
Vitamin B12 (Methylcobalamin)
 30 mcg
Calcium (Calcium Lactate)
 250 mg
Magnesium (Magnesium Carbonate)
 300 mg
Zinc (Zinc Lactate)
 2 mg
Copper (Copper Gluconate)
 0.25 mg
Manganese (Manganese Gluconate)
 1 mg
Potassium (Potassium Bicarbonate)
 100 mg
Bamboo extract
60 mg
Beet root powder
25 mg
ionic Sea Minerals
10 mg
Boron (Boron Citrate)
 500 mcg
Gluten Free Adults 18–50 Vegan Dairy Free Women Vegetarian
Report overview
Folate (L-5-Methyltetrahydrofolate) · 50 mcg OverallScore59
A Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
This calcium and magnesium formula includes a small amount of active methylfolate for added support. The dose is very low, making it an ancillary rather than a primary folate source.
View ingredientView products
Magnesium (Magnesium Carbonate) · 300 mg OverallScore50
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Magnesium is vital for muscle function and energy metabolism, yet absorption varies greatly by form. For optimal results, seek out organic chelates and maintain a daily dose within the recommended therapeutic range.
View ingredientView products
95 Value

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Source Naturals
4.9
★★★★★
(50451 ratings)
Supplies five organic magnesium forms and B6 to offer much broader metabolic utility than simple carbonate-based mixes. It provides superior absorption and physiological support at a very competitive value.
Other sellers (2)
98 Value

Magnesium Malate 500 mg

Seeking Health
4.7
★★★★★
(1799 ratings)
Offers a highly bioavailable dimagnesium malate that directly supports both muscle recovery and cellular energy production. This organic chelate provides a high-quality alternative that maximizes physical vitality for its price.
Other sellers (1)
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AOR Advanced Orthomolecular Research Premium
4.8
★★★★★
(473 ratings)
Delivers a focused dose of magnesium malate and malic acid to assist in long-term structural and metabolic maintenance. This clean formula provides a therapeutic mineral concentration at an excellent price point.
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Magnesium Caps 500 mg

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★★★★★
(78048 ratings)
Combines four distinct magnesium forms, including the elite TRAACS glycinate chelate, for the most comprehensive systemic repletion. This diverse profile ensures excellent uptake and digestive tolerance for daily resilience.
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Enzymedica
4.8
★★★★★
(1254 ratings)
Utilizes ATA Mg to specifically target neurological mineral levels and support cognitive relaxation. This specialized lipophilic form complements the stress-relief goals of the original with superior brain-targeted absorption.
Other sellers (2)
93 Performance

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Designs for Health
4.8
★★★★★
(219 ratings)
Features a high-purity, fully reacted bisglycinate chelate which ensures the best possible digestive comfort and systemic uptake. This single-nutrient focus eliminates potential mineral competition for more efficient structural support.
Other sellers (0)
Report alternatives