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Home›Supplements›Vitamin›Vitamin C›Super D-K Calcium Plus Mixed Berry Flavor Pure Essence Ionic-Fizz
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Super D-K Calcium Plus Mixed Berry Flavor

Pure Essence Ionic-Fizz
4.7
★ ★ ★ ★ ★
(54 ratings)
Folate 50 mcg
Vitamin B12 30 mcg
Vitamin C 250 mg
Vitamin K 45 mcg
Magnesium 300 mg
Manganese 1 mg
Calcium 250 mg
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Score 88

This effervescent powder offers a comprehensive blend of bone-supporting vitamins D3 (vegan source), K2, calcium, and magnesium, alongside other essential minerals and B vitamins for general wellness, all in a pleasant flavor.

scaleQuantity:14 Ounce(s) • (60 servings)
track_changesGoals:
flag Bone Health
flag General Health
flag Energy
flag Cardiovascular Support
flag Immunity
flag Joint Health
flag Anti-Aging
flag Cognitive Support

leaderboard Score 88

This effervescent powder offers a comprehensive blend of bone-supporting vitamins D3 (vegan source), K2, calcium, and magnesium, alongside other essential minerals and B vitamins for general wellness, all in a pleasant flavor.

insightsAnalysis

This supplement is specifically formulated to bolster bone health by combining calcium, magnesium, a vegan Vitamin D3 source (Vitashine vegan Cholecalciferol), and Vitamin K2 (Menaquinone-7). The vegan D3 is particularly notable for those following plant-based diets, and K2 helps ensure calcium is directed efficiently to the bones.

Beyond its core skeletal support, the product includes a wide array of B vitamins, Vitamin C, and essential trace minerals such as zinc, copper, manganese, and boron. These components collectively contribute to energy metabolism, immune system function, and overall cellular health, offering comprehensive daily nutritional support.

Presented as an effervescent powder with a mixed berry flavor, it provides an enjoyable and convenient way to consume vital nutrients without needing to swallow multiple pills. This format aims to integrate easily into daily routines for diverse health goals, from bone density to general vitality.

thumb_upPros
  • Features Vitashine vegan Cholecalciferol for Vitamin D3, suitable for those avoiding animal products.
  • Contains bone-supporting vitamins D3 and K2 (Menaquinone-7) along with balanced calcium and magnesium.
  • Includes a broad range of essential trace minerals and B vitamins for overall health support.
  • Uses well-absorbed forms of several nutrients like Methylcobalamin B12 and L-5-Methyltetrahydrofolate Folate.
  • Offers good value per serving for the 60-serving size option.
thumb_downCons
  • Calcium dose (250mg) is relatively modest for individuals with higher daily calcium requirements.
  • Some individuals might not prefer a flavored drink mix over unflavored or capsule alternatives.
  • While comprehensive, the blend might offer more ingredients than some users specifically need.
warningWarnings
  • It's practical to check with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are on other medications.
  • Individuals sensitive to specific ingredients or flavors should carefully review the full ingredient list.
  • As with any mineral supplement, some individuals might experience mild digestive upset; if this occurs, consider taking it with food.
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$50.98($0.84 per serving)
Vitacost
$ 50.98
iHerb
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iHerb
$ 50.98
Pure Formulas
$ 50.98
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track_changesGoals
flagBone Health
Impact
Highest effect
This product features a synergistic blend of Calcium, Magnesium, a vegan Vitamin D3 (Vitashine vegan Cholecalciferol), and Vitamin K2 (Menaquinone-7), all fundamental for supporting bone structure and density. Boron and other trace minerals also play a supportive role in mineral metabolism within the bones.
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flagGeneral Health
Impact
Highest effect
With a wide array of essential vitamins (A, C, D3, K2, B6, B12, Folate) and crucial minerals, this supplement provides fundamental building blocks that support numerous bodily functions, contributing to overall well-being.
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flagEnergy
Impact
High effect
The B vitamins (B6, B12, Folate) are involved in energy metabolism, helping the body convert food into energy, which may contribute to sustained energy levels.
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flagCardiovascular Support
Impact
High effect
Magnesium, Potassium, and Vitamin K2 can contribute to heart health and vascular function by helping to maintain normal blood pressure and assisting in proper calcium distribution, with the vegan D3 adding broad support.
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flagImmunity
Impact
High effect
Vitamin C, Vitamin D3 (vegan), and Zinc are known for their roles in supporting immune system function and helping the body maintain its natural defenses.
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flagJoint Health
Impact
High effect
While primarily focused on bones, Vitamin C and trace minerals like Manganese and Copper can contribute to the formation and maintenance of connective tissues, which are part of joint structures.
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flagHair Health
Impact
Moderate effect
Vitamin C and minerals like Zinc and Copper, along with bamboo extract (a source of silica), are involved in processes that can support the health and strength of hair.
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flagNail Health
Impact
Moderate effect
The blend of Vitamin C, Zinc, and bamboo extract, which provides silica, can contribute to the structural integrity and health of nails.
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scienceIngredients
IngredientAmount per serving
Vitamin A
150 mcg
Vitamin C
250 mg
Vitamin D3
25 mcg
Vitamin K2
45 mcg
Vitamin B6
1 mg
Folate
50 mcg
Vitamin B12
30 mcg
Calcium
250 mg
Magnesium
300 mg
Zinc
2 mg
Copper
0.25 mg
Manganese
1 mg
Potassium
100 mg
Bamboo extract
60 mg
Beet root powder
10 mg
ionic Sea Minerals
10 mg
Grape skin extract
8 mg
Boron
500 mcg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free female Women eco Vegetarian
flagReport overview
Vitamin C 90
Provides a good dose of Ascorbic Acid, important for immune function, collagen production, and antioxidant support.
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Vitamin B12 90
Delivers Methylcobalamin, a bioavailable form of B12, crucial for nerve function, energy metabolism, and red blood cell formation.
scienceView ingredientinventory_2View products
Folate 90
Includes L-5-Methyltetrahydrofolate, an active form of folate important for cell growth and DNA synthesis.
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inventory_2Alternative products
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